Maintaining a healthy balance of bacteria in the digestive system has been linked to various health benefits. And there is no better way to balance gut bacteria than to take probiotics. Whether they are linked to women's health, weight loss or pregnancy; they are good for the gut.
Luckily for you, probiotic supplements are readily available on the market. Without further ado, here is a breakdown of the best probiotic vitamins from the best probiotic brands.
Disclaimer: Please keep in mind that content on this page are intended for educational purposes to help you up-keep your overall health, and not to replace any treatment for any medical condition. If you’re facing a serious medical complication, consult a doctor at the clinic or hospital.
Editor
Mae An NG chevron_right
Table of Contents
Top 10 Probiotic Supplements in Malaysia 2024
Why It’s Our Top Pick?
It’s well known that our vaginas are “self-cleaning” and regulates its health on its own. However, a little pick-me-up to help aid and assist goes a very long way. The added benefit of the Blackmores Probiotics+ Women’s Flora Balance is that it is suitable for pregnant women as well, which can help expecting mothers in their health.
Who is this for?
Particularly beneficial for those experiencing discomfort or irritation due to hormonal changes, this product is a suitable option for individuals seeking a way to maintain a healthy balance of vaginal flora. It's also an ideal option for women who are pregnant and looking for a safe probiotic solution.
With its 5-star rating, the users have reported seeing results in just three days. This supplement contains small-sized pills, which make them easy to swallow and are a great option for those who dislike swallowing large pills. Thus, this is the reason why this probiotic is recommended for women.
What to know
Maintaining a healthy balance of good bacteria is essential, especially when it comes to supporting vaginal health. The Blackmores Probiotics+ Women's Flora Balance is an ideal choice for those seeking to restore and sustain a healthy vaginal flora. Specifically formulated with clinically trialed strains, this probiotic supplement is designed to replenish the levels of beneficial bacteria, aiding in the maintenance of a healthy vaginal environment.
Perfect for individuals experiencing discomfort or irritation due to hormonal changes, this supplement is pregnancy-friendly, gluten-free, and dairy-free. Its convenient canister pack is compact and travel-friendly, requiring no refrigeration, making it a practical choice for everyday use, even on the go.
Key info
- Package quantity: 30 capsules
- Consumption Directions: Consume 1 capsule daily after a meal or as professionally prescribed.
Who is this for?
GreenLife Essential Pre & Probiotics is a game-changer for individuals experiencing a range of digestive issues. It's perfect for those dealing with constipation, diarrhoea, poor digestion, acid reflux, heartburn, or even chronic yeast problems like candidiasis.
Moreover, if you're someone who frequently battles cold and flu symptoms, this could be the solution to strengthen your immune system and support your gut health.
What to know
Suffering from diarrhoea? Give your gut a break and give the GreenLife Essential Pre & Probiotics a try!
This supplement is great for providing daily support to users' gut health and enhancing their immune systems. Each capsule contains a robust 10 billion CFU + inulin, boasting a unique blend of 6 strains of probiotics, formulated conveniently for a one-a-day routine. This special probiotic supplement, registered with KKM and sourced from the USA, supports various digestive issues, from constipation relief to addressing diarrhoea problems.
Its benefits extend to enhancing the immune system, promoting better gut function, and aiding nutrient absorption. Moreover, it's a dairy-free formula from Japan, with no added sugar, preservatives, artificial colourings, or flavourings, and it comes in a delightful natural blackcurrant flavor.
Key info
- Package quantity: 2 x 30 capsules
- Key ingredients: 10 billion CFU (Colony Forming Units), Lactobacillus acidophilus, Bifidobacterium lactis, Bifidobacterium bifidum, Lactobacillus casei, Lactobacillus rhamnosus, Streptococcus thermophilus
- Consumption Directions: Before meal. Consume 1 or 2 capsules daily.
Who is this for?
Are you constantly battling indigestion or seeking to improve your digestive health? The 21st Century Probiotics Vegetable Capsules might be your digestive superhero. Ideal for individuals experiencing digestive discomfort or aiming to maintain a balanced gut, these capsules, without any added sugar, salt, preservatives, or artificial flavors, are a friendly support for a healthier you.
What to know
For those who are prone to indigestion, the 21st Century Probiotics Vegetable Capsules may be the solution. Featuring a proprietary blend of 4 types of friendly bacteria, including Lactobacillus acidophilus, this supplement is great for those seeking to maintain intestinal probiotic activity. This also means it can help alleviate indigestion.
Made with a unique blend of Lactobacillus acidophilus and three other probiotic strains, along with the prebiotic Fructooligosaccharide (FOS), this supplement is designed to support a healthy gut environment.
Key info
- Package quantity: 90 capsules
- Key ingredients: Lactobacillus acidophilus, Fructooligosaccharide (FOS)
- Consumption Directions: Consume 1 capsule daily with any meal or as professionally prescribed
- No added sugar, salt, preservatives, artificial flavors, or colors. Gluten-Free
Who is this for?
If you're looking to tackle gastritis and improve your gut health, this is perfect for you. Additionally, if you're aiming to boost your overall wellness and keep your immune system in check, this supplement could be your true best friend.
What to know
If you suffer from gastritis, consider the Blackmores Probiotics+ Daily Health, as it can aid in combating H. pylori, the bacteria responsible for causing gastritis. This formula contains five clinically trialed probiotic strains, plus a prebiotic, making it great for overall support in general health and well-being. Additionally, it aids in relieving gastrointestinal pains and digestive comfort by maintaining healthy mucus linings in the digestive tract.
Packed with a powerful dual-action formula containing five probiotic strains delivering 30 billion good bacteria alongside a prebiotic, this supplement is designed to support your digestive system and help maintain intestinal health. With its ability to bolster your immune system and contribute to general well-being, these 90 capsules offer the solution you’ve been searching for.
Key info
- Package quantity: 90 capsules
- Consumption Directions: Consume 1 capsule daily with food or as professionally prescribed
Who is this for?
If you're looking for a natural and effective way to address constipation or enhance your gut health, Biogrow Progut Oat BG22 Hi-Fibre with Probiotics is an excellent choice. It's perfect for those who want to promote a balanced gut microbiota while enjoying the benefits of a high-fiber diet.
Whether you're dealing with digestive discomfort or want to maintain a healthy gut, this product is a friendly and reliable companion on your journey to improved intestinal well-being. With its affordable pricing, this supplement can be taken daily for a month with its 30 sachets.
What to know
Do you have constipation but do not want to take laxatives? Try the alternative with the Biogrow ProGut Oat BG22 Hi-Fiber with Probiotics! It is formulated with a combination of oat bran powder from Sweden, as well as b. lactis bacteria, this supplement can help improve intestinal functions and balance gut bacteria. The added benefit of the fiber in its formula also provides aid to those who are suffering from constipation.
With over 300 scientific publications and more than 130 clinical studies supporting its effectiveness, BB-12 is considered the world's best-documented Bifidobacterium. This powerful blend of fibre and beneficial bacteria delivers a synergistic effect, enhancing your intestinal function and fostering a balanced gut microbiota.
Key info
- Package quantity: 7g x 30 sachets
- Key ingredients: Oat bran fibre, BB-12 probiotics
- Consumption Directions: Consume 1 or 2 sachets a day after meals or anytime convenient
- Free from artificial ingredients
Who is this for?
Biogrow® Probiotics KIDS Powder is ideal for kids experiencing poor bowel movements or digestion issues. It's also beneficial for children aiming to enhance their overall health. If your child faces these concerns or you're a parent seeking to support your child's digestive wellness, this supplement can be a helpful addition to their daily routine.
What to know
With 6 Billion CFUs, the Biogrow Probiotics Kids Powder is a perfect supplement for the little ones as it comes in an orange flavor! Aside from improving children's bowel functions and promoting beneficial gut bacteria growth, this supplement also supports their physical growth and development.
Meant for those above the age of 1, it is also suitable to be taken daily alongside their food. As it is in a powder form, dissolving it into your child’s water or milk makes it easier for their consumption.
Key info
- Package quantity: 8g x 30 sachets
- Key ingredients: Bifidobacterium lactis, BB-12®, Streptococcus thermophilus, TH-4™, Lactobacillus paracasei, L. CASEI 431™
- Flavor: Orange
- Consumption Directions: Consume 1 sachet daily.
- No added sugar
Who is this for?
This supplement is perfect for those who struggle with poor gut health, digestion issues, and stomach discomfort. If you are seeking to restore balance in your gut microbiota, promote better digestion, and fortify your overall health, this is your supportive companion.
What to know
The Biogrow Probiotics 2B has been found to improve gastric acid resilience and enhance overall gut health. By promoting better nutrient absorption, the probiotic supplement is excellent for those who are suffering from poor digestion and poor appetite. It also helps alleviate stomach discomfort. This supplement houses 2 billion CFUs per capsule, containing three clinically tested probiotic strains carefully imported from Canada.
Utilizing Probiocap® Microencapsulation Technology, these probiotics ensure resilience against harsh gut conditions, maintaining a high survival rate for maximum effectiveness. Plus, it's free from sugar, salt, starch, preservatives, artificial flavors, and colors, making it a suitable choice for vegetarians.
Key info
- Package quantity: 90 capsules
- Key ingredients: Lactobacillus acidophilus Rosell-52 (to deliver 1.5B), Lactobacillus rhamnosus Rosell-11 (to deliver 0.25B), Bifidobacterium longum Rosell-175 (to deliver 0.25B)
- Consumption Directions: Consume 1 or 2 capsules daily or as directed by your healthcare professional
Who is this for?
This supplement is perfect for those who want to lose weight without surgery. Although the price is quite expensive, the efficiency makes it a value-for-money product. Furthermore, some reviews have also said that taking this supplement has yielded weight-loss results and aids with constipation too.
What to know
Trying to shed some weight? Then why not go for the GKB Lactobacillus Plantarum GKM3 Probiotic! With the use of its key ingredient, Lactobacillus Plantarum, this popular weight-loss supplement can provide optimal results for those seeking to lose weight as it is good for better gut health. Additionally, this product can increase your skin moisture which promotes glowing skin and an increase in elasticity.
Key info
- Package quantity: 30 capsules
- Key ingredients: Lactobacillus Plantarum
- Consumption Directions: Consume 1 capsule daily after a meal.
- It helps to glow your skin
Who is this for?
If you are suffering from a sinus problem, you can opt for this supplement. Plus, many users noticed a significant improvement in their sinus symptoms with continued usage. In addition, a review mentioned that there is no need for the use of steroids and creams to treat eczema thanks to this supplement.
What to know
Look your best and feel your best with the Vicosa 100% Natural Health Supplement Probiotics! Vicosa contains ample amounts of vitamin C to help boost immunity, as well as the signature ingredient Probio65, a lactic-acid bacteria, this supplement improves sinus health and can help in reducing hypersensitive reactions.
It also can improve eczema conditions, making this ideal for those who are seeking to have better skin health.
Key info
- Package quantity: 30 capsules
- Key ingredients: Probio65, a lactic-acid bacteria
- Consumption Directions: Consume 1 capsule daily.
Who is this for?
This blueberry-flavored daily probiotic can effectively relieve constipation and bloating if that tends to be one of your main concerns, especially after a heavy meal. So if you often have problems with your digestive system, you can consider this drink mix to be included in your daily regime.
What to know
This SpringHealth Happy Blueberry drink mix is packed with beneficial probiotic cultures and fortified with prebiotics, making it a tasty and convenient way to incorporate healthy gut bacteria to aid in your digestive system.
It ensures that you get the most out of its probiotic-rich beverage by using high-quality ingredients and a focus on quality and safety.
Key info
- Each sachet contains 2g
- Each stick contains 15 billion CFU of probiotic cultures
FAQ
Probiotic supplement benefits
Probiotics are live bacteria and/or yeast that are naturally found in our bodies. The most common ones found in supplements are lactobacillus and bifidobacterium. Consuming probiotic products helps to balance the good and bad bacteria in your digestive system. Generally, how healthy your gut is determines the overall health of your body.
Some of the benefits of taking probiotic supplements include:
- Reducing symptoms of certain digestive disorders
- Reducing cholesterol and blood pressure
- Improving some mental health conditions
- Reducing inflammation and allergies
- Preventing or treating diarrhoea
- Reducing weight and belly fat
- Boosting the immune system
- Relieving constipation
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