Fenugreek is commonly found in the form of seeds and powder in many Indian households as it is loved for its nutritious and interesting flavour profile. For those unfamiliar with Fenugreek, it is a traditional herb best known for a variety of health benefits like regulating the metabolism of lipids and glucose, balancing testosterones as well as promoting lactation and libido.
If you are looking for Fenugreek supplements to better your health then read on as we have a list of the best fenugreek brands available in Malaysia today.
8 Top Fenugreek Supplements in Malaysia 2024
Table of Contents
Overview
VitaHealth Fenugreek Complex features a blend of 6 herbal extracts Fenugreek, Bitter melon, Gymnema sylvestre, Cinnamon bark, Tumeric and Banana leaf which work synergistically to upkeep one’s health. The blend is rich in polypeptide-p and phytonutrients, which down-regulate blood sugar. Moreover, it helps to keep the body healthy with powerful antioxidant and anti-bacterial effects from Turmeric.
Product details
- Fenulife® contains 3 times more fibres than whole fenugreek seeds
- Enriched with Tumeric which fights free radicals and keeps the body youthful
- Balances health with Corosolic Acid from Banana leaf
- Down-regulates blood glucose with Bitter melon and Gymnema Sylvestre
Who is this for?
VitaHealth’s Fenugreek Complex is suitable for healthy individuals who wish to attain a balanced state of health. It may serve as an adjunct to those suffering from diabetes as it aids in glucose metabolism. However, it is wise to consult your doctor before ceasing any prescription medication.
Overview
Indulge yourself in the deliciously rich and smooth soymilk from Active Life. This soymilk powder makes taking Fenugreek dietary supplement easy, all thanks to its nutritious and yummy formula. Its formula contains an impressive list of nutritious ingredients that help boost an individual’s immunity, energy, bone health, eye health, cellular maturation and gut health too.
Product details
- Contains Folic Acid and Vitamin B12 to promote healthy cellular maturation
- Promotes bone health with Vitamin D3 and Calcium
- Keeps an individual energetic throughout the day with Thiamine
- Safe for pregnant women
Who is this for?
This fenugreek herbal supplement is perfect for those suffering from gastritis and constipation as it helps boost gut health with probiotics like Lactobacillus Acidophilus. Aside from being pregnancy-safe, it is also suitable for normal and diabetic individuals who want to remain active and healthy.
Overview
You are getting your money’s worth with Nutrigold as each capsule comes with a whopping 750mg of Fenugreek. Nutrigold is a well-known competitor in the Fenugreek market as the company formulates pure organic extract without the use of any additives. Not only does it support healthy breastfeeding, but it also helps boost immunity and regulate healthy glucose balance.
Product details
- Supports healthy sugar metabolism
- Promotes lactation and boosts post-natal health
- Free from common allergens like eggs, milk, peanut, shellfish and soy protein
Who is this for?
Based on the reviews, users with atopy gravitate towards this brand as it is organic, preservative and allergen-free. Aside from mitigating a possible allergic reaction, it is also a great option for post-natal mothers as its key benefit is supporting healthy breastfeeding.
Overview
Swanson prides itself on the science behind its famous Fenugreek Extract Capsules. While Fenugreek formulas have been around for decades, Swanson takes it up a notch with Testofen. Testofen is the product of diligent scientific research that has high concentrations of saponin glycosides which aid in hormonal support for both men and women.
In addition, it has positive effects on gastrointestinal health, blood sugar and libido too.
Product details
- Promotes hormonal support and sexual health for both genders
- Regulates glucose metabolism
- Boost gastrointestinal health
Who is this for?
Swanson Fenugreek Extract Capsules is best suited for individuals who have been struggling with libido, poor gut health and glucose intolerance. However, pregnant or lactating women should consult their doctors before starting this supplement.
Overview
Now Foods has been a household name since 1968 for its naturally-sourced supplements. The Fenugreek Vege Capsules are responsibly sourced from Trigonella foenum graecum seeds and each capsule contains 500mg of pure Fenugreek. The renowned company recommends a dosage of 2 capsules up to 3 times a day for optimal benefits for its users.
Product details
- Regulates glucose metabolism
- Helps relieve gastrointestinal issues
- Balances hormones
- Great for vegetarians and vegans
Who is this for?
This dietary supplement is suitable for vegetarians and vegans who face gastrointestinal issues like gastritis and bloatedness. Furthermore, Now Foods Fenugreek Vege Capsules is also a good option for individuals who are looking for a budget-friendly Fenugreek supplement.
Overview
If you are looking for a highly concentrated Fenugreek capsule then look no further because we have just the one for you. Nature’s Own Fenugreek Capsule contains 1000mg of Fenugreek which eases compliance as users only need to take it once a day.
Besides that, the capsule is devoid of sensitising ingredients like gluten, lactose, dairy, artificial colours, flavours, sweeteners or preservatives; making it the perfect supplement for those with allergies.
Product details
- Aids healthy breast milk production
- Promotes healthy digestion and appetite
- Relieves stomach discomfort
Who is this for?
Based on a long list of 5-star fenugreek reviews, it is safe to say that this product is well-loved by individuals who experience gastric pain and frequent belching. It also benefits lactating women as it promotes breastfeeding and post-natal health.
Overview
Bio Life Gymnema and Fenugreek Complex stars 4 natural herbs called Gymnema, Basil, Fenugreek and Bitter melon which are traditionally used to help the body achieve balanced health. These ingredients work together to attain balanced health by maintaining normal blood sugar, improving lipid metabolism, balancing sex hormones and improving skin and hair health.
Product details
- Contains pure Fenugreek which aids digestion and hormonal balance
- Gymnema reduces excessive glucose absorption
- Bitter Melon helps maintain normal blood glucose levels
Who is this for?
Bio Life Gymnema and Fenugreek Complex are recommended for people who have frequent gastrointestinal upsets as a result of poor dietary habits. It is also best suited for individuals who prefer using a natural herbal remedy to attain and maintain good general health.
Overview
If you are a man who has been struggling with hormonal imbalance lately then Piping Rock TestoPlus Fenugreek Extract may just be the help you need. Aside from boosting testosterone levels, each capsule delivers 310mg of pure Fenugreek to aid metabolism and digestion. It also contains 50% saponins which are excellent in reducing blood cholesterol levels.
Product details
- Supports sexual health and boosts testosterone levels
- Promotes healthy digestion and reduces gastric pain
- Regulates healthy glucose and lipid metabolism
Who is this for?
As the name suggests, this Fenugreek supplement helps to regulate healthy testosterone levels which makes it best suited for middle-aged men. It may also be helpful for men suffering from hormonal imbalance at any age.
FAQ
Fenugreek supplement benefits
Fenugreek goes by many names all around the world as it has been traditionally used for its amazing health benefits. You may have heard of some of its popular names like Alholva, Bird’s Foot, Chandrika, Woo Lu Bar, Greek Clover etc. This herb is famous for promoting optimal health in various systems in our bodies.
Firstly, Fenugreek promotes gastrointestinal health by improving appetite and relieving stomach upset, constipation and stomach inflammation. It is also excellent in reproductive health as it regulates sex hormones, increases libido, promotes lactation, reduces erectile dysfunction and relieves menstruation pain. Furthermore, Fenugreek aids our endocrine system by maintaining healthy lipid and glucose levels which is vital in achieving balanced health.
Moving on, this traditional herb supports cardiovascular health (heart health) by preventing conditions that may lead to heart attacks such as atherosclerosis (hardening of blood vessels) and reducing blood lipid levels. Skin and hair health benefit from Fenugreek as well thanks to its anti-inflammatory nature. Besides that, Fenugreek is also good for kidney diseases, beriberi and relieving chronic lung diseases.
When is the best time to take the fenugreek supplement?
Fenugreek supplements should be taken before every meal as it helps in regulating glucose absorption and lipid metabolism. However, if the dosage is once daily then it is advisable to take the Fenugreek capsule before your highest carb meal of the day which is usually during lunchtime.
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