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10 Best Prenatal Vitamins in Malaysia 2024 - Reviews

Your journey to a healthy pregnancy begins with a good supplementation of vitamins

Generally, prenatal vitamins are supplements that are formulated to offer vitamins and minerals to pregnant women, to aid in a healthy pregnancy. Though following a healthy diet is still the precursor to a healthy pregnancy, prenatal supplements help fill any nutritional gaps in your diet. 

Consuming prenatal vitamins can decrease the risk of nausea, birth defects and premature birth. Its benefits are enhanced especially when consumed before fertilization. 

Ahead, are the best recommended prenatal vitamins to take on your pregnancy journey. 

Best overall prenatal vitamin
Maxi Health One Prenatal Vitamin Supplement
Check Maxi Health One Prenatal Vitamin Supplement price below:
add_circle Has a nice taste
add_circle No wheat, salt, gluten, milk, artificial flavours and colouring
add_circle Offers vital nutrients during pregnancy and post-pregnancy

Overview  

Worth a 4-month supply, Max Health One’s supplement offers vitamins, minerals, trace elements, amino acid chelates and citrus Bioflavonoids. Its premium ingredients are sourced from Caro care, TRAACS, and Selenium Select. 

Not only that, this supplement uses the finest from Albion Labs formulated to endure the gastro-intestinal system and protect both the delicate stomach and intestines’ mucosal membranes from irritation. Furthermore, this supplement contains Ferrochel, which is a distinct fully-chelated iron ingredient that doesn’t intervene in the absorption of other nutrients. 

Details:

  • Consists of a comprehensive range of essential nutrients 
  • Utilizes methyl folate instead of folic acid    
  • Supports overall women’s health 

Who is this for?  

For pregnant mothers who require methyl folate instead of folic acid, this supplement takes care of your health, energy and health of your foetus. According to reviews, this supplement helps maintain nutrient levels while pregnant and breastfeeding. 

Best prenatal vitamins for breastfeeding
Blackmores
Blackmores Pregnancy & Breast-feeding Formula
Check Blackmores Pregnancy & Breast feeding Formula price below:
add_circle Gentle on the stomach
add_circle Suitable for consumption while breastfeeding

Overview   

Blackmores Pregnancy & Breast-Feeding Gold consists of 500 mcg of folic acid that helps reduce the risk of your child suffering from spina bifida/neural tube defects. Not to mention, its 150 mcg of iodine aids in your baby’s brain and hearing development. This supplement also consists of Omega-3 DHA which supports your baby’s brain and nervous system development. 

Besides, its iron content helps eliminate the risk of constipation and tenderness in your digestive system. 

Details:

  • Contains Omega-3 DHA 
  • Offers natural beta-carotene instead of vitamin A
  • Consists of 15 essential nutrients for both mother and baby  
  • Contains folic acid, iron, iodine and other vitamins and minerals 

Who is this for?

Pregnant and breastfeeding mothers would benefit from this supplement as it offers nutritional support especially when taken daily. Users claim that this supplement keeps a mother’s health in check as well as aids in the growth of the baby.

Best Prenatal vitamins with iron
NATURELO, Prenatal Multivitamin
Check NATURELO, Prenatal Multivitamin price below:
add_circle Vegan-friendly
add_circle Gentle on the stomach
add_circle No preservatives and flavouring
add_circle Does not contain GMO, soy or gluten

Overview  

Supporting a smooth pregnancy and healthy foetal development, NATURELO’s Prenatal Multivitamins consist of plant-friendly vegetable vitamins and minerals. This supplement utilizes MTHFR-activated and friendly B vitamins for better bioavailability. 

Moreover, premium chelated minerals enable this supplement to be easily absorbed by the body and it is also comforting for the stomach. 

Details:

  • Contains folate, iron and DHA
  • Consists of 180 vegetarian capsules 
  • Also functions as a dietary supplement 

Who is this for? 

This supplement is suitable for vegetarians as it does not contain, soy, gluten, milk, eggs, fish, nuts or preservatives. Some users have been consistently taking this supplement for years and claimed that it works effectively.

Best prenatal vitamins with folic acid
Puritan's Pride Prenatal Vitamins
Check Puritan's Pride Prenatal Vitamins price below:
add_circle No preservatives, sugar, milk, soy, gluten, wheat, yeast and sodium
add_circle Can be consumed after delivery and during breastfeeding
add_circle Metabolizes energy

Overview   

Puritan's Pride Prenatal Vitamins contain a good source of calcium and vitamin D which help in calcium absorption. It also consists of folic acid that helps reduce the possibility of the brain or spinal deformities in babies. Not only that, but this supplement also consists of iron which plays a main role in energy metabolism. 

Details:

  • Consists of 800 mcg of folic acid  
  • Consists of 150 mcg of potassium iodine per serving 
  • Contains iron, a vital component of haemoglobin

Who is this for? 

This supplement is specially formulated to meet the distinct needs of both prenatal and postpartum women. Users have shared their experience of their continuous support towards this supplement. Each capsule consists of sufficient doses of the most essential ingredients that are vital for prenatal, pregnant and breastfeeding women. 

Best Prenatal DHA vitamins
New Obimin Film Tablet
Check New Obimin Film Tablet price below:
add_circle Affordable
add_circle Treats vitamin B12 deficiency
add_circle Lowers blood cholesterol and triglyceride levels

Overview   

This is a holistic antenatal care supplement for pregnant and lactating mothers with DHA and EPA that’s great for your baby’s brain development. The new Oblimin Tablet helps to facilitate retina formation that’s needed for low light and colour vision. It also encourages the absorption of calcium and phosphorus that are needed for strong bones.

Details:

  • Offers a sufficient supply of nutrients that are vital during pregnancy and lactation  
  • Reduces thyroid hormone and eradicates fungus, bacteria and other microorganisms  
  • Increasing the level of glutathione which prevents cells from peroxidative damage 
  • Maintains body tissues to prevent vitamin B2 deficiency 
  • Contains 30 tablets  

Who is this for?   

Great for all pregnant and lactating mothers, this supplement also helps produces antibodies and haemoglobin by ensuring that the blood sugar level stays within its normal range. It also helps to metabolize carbohydrates to maintain a normal growth rate for your baby. 

Daily Wellness Company Fertility Blend for Men
Check Daily Wellness Company Fertility Blend for Men price below:
add_circle Improves sperm quality and fertility health
add_circle No artificial flavour colour or preservatives
add_circle Vegetarian-friendly

Overview   

Combining l-carnitine, ferulic acid, antioxidants, Vitamins C and E, green tea and selenium, zinc and B vitamins, it’s safe to say that this supplement is vital for men’s fertility health. 

L-carnitine is an amino acid that helps produce healthy, active sperm while ferulic acid is an antioxidant that maintains good sperm quality. Besides, vitamins C and E, green tea and selenium support the overall reproductive health of men. Not forgetting, zinc and B vitamins help maintain proper hormone metabolism, sperm formation and motility. 

Details:

  • Enhances fertility health 
  • University tested over 15 years
  • Consists of 60 vegetarian capsules  
  • Compact with l-carnitine, ferulic acid, antioxidants, vitamin C and E, green tea and selenium, zinc and B vitamins

Who is this for?

In a study conducted, it was shown that a treatment group showed significantly increased sperm parameters compared to its placebo group when supplemented with the Fertility Blend supplement. For men going through lifestyle changes that are negatively affecting their chances for conception, this supplement could improve fertility health. 

Best Preconception Prenatal Vitamin
Vitabiotics Pregnacare Him and Her Conception
Check Vitabiotics Pregnacare Him and Her Conception price below:

Overview  

Pregnacare Him and Her Conception has been specially formulated to help couples who are trying for a baby. Its zinc content is excellent for the male reproductive system as it helps improve testosterone levels, while selenium supports sperm formation and mobility. 

The 400mcg folic acid content helps maintain a healthy foetal development during the first few weeks of growth. Not to mention, N-acetyl cysteine and inositol, zinc and vitamin B12 maintain a healthy reproductive system and support conception. 

Details:

  • Contains 30 Pregnacare Conception micronutrient tablets with folic acid and 30 Wellman Conception micronutrient tablets with zinc and selenium  
  • Supports the specific nutritional requirements of couples looking to maintain a healthy reproductive system  
  • Consists of a comprehensive formulation of vitamins and micronutrients

Who is this for?   

Suitable for both men and women, this supplement has helped couples get pregnant, according to reviews.

Best prenatal vitamins with Simethicone
APPETON Essential Natal Care Supplement
Check APPETON Essential Natal Care Supplement price below:
add_circle Prevents micronutrient deficiency
add_circle Reduces bloating

Overview  

Offering all the daily essentials and nutrients for pregnant and lactating mothers, Appeton Essentials Natal Care consists of Simethicone that relieves bloating and excessive stomach gas. Meanwhile, folic acid helps reduce the risk of neural tube defect which is essential for a foetus’ growth and development. 

Moreover, it contains calcium which is essential for building and maintaining strong bones and teeth for both you and your baby. Not only does it contain iron that helps increase red blood cells and prevents iron deficiency, but it has also got beta-carotene to aid in your baby’s cell division, organ development, skeletal growth and vision development. 

Details:

  • Provides 11 vitamins and 6 minerals 
  • Promotes good health for mother and foetus 
  • Consists of folic acid, calcium and beta-carotene

Who is this for?

Apart from providing additional nutrients for a healthy pregnancy, this dietary supplement would benefit pregnant and lactating women who often suffer from bloating.

Garden of Life - Vitamin Code Raw Prenatal Vegetarian Capsules
Check Garden of Life - Vitamin Code Raw Prenatal Vegetarian Capsules price below:
add_circle Healthy Neural Tube Development
add_circle Blood & Reproductive Health
add_circle Immune Support

Overview

Keeping up with prenatals when you’re carrying your little on is pivotal. Vitamin Code Raw Prenatal by Garden of Life is a whole-food formula designed for pregnant women that contain 20 powdered RAW and organically grown fruits and vegetables. It can also be used before and during pregnancy and lactation. 

Because this customised blend contains antioxidants, vitamins, enzymes, and lactic bacteria, it is suitable for both mothers and their developing children.

Details:

  • Includes folate
  • Includes vitamin D3
  • Dairy Free
  • Vegetarian
  • Gluten-Free

Who is this for?

As it contains lots of vitamins from fruits and veggies, mothers who are vegetarians don’t have to worry when taking this vitamin.

Nordic Naturals - Prenatal DHA Strawberry Flavoured
Check Nordic Naturals - Prenatal DHA Strawberry Flavoured price below:
add_circle No Fishy Aftertaste
add_circle Easy to swallow
remove_circle Not advisable for people with strawberry allergy to take

Overview

This Nordic Naturals Prenatal DHA Strawberry Flavoured offers the nutrition that you and your baby need to keep mommy and little one healthy and strong. Healthy DHA levels in mothers during pregnancy and lactation can promote optimal brain and visual development in babies. It also aids in immunity and mood support for moms throughout all stages of pregnancy

Details:

  • Purified deep-sea fish oil (from anchovies and sardines)
  • Soft gel capsule (gelatin, glycerin, water, natural strawberry flavour)
  • D-alpha tocopherol (antioxidant)
  • Vitamin D3 (olive oil, cholecalciferol).
  • No gluten, milk derivatives, artificial colours or flavours.

Who is this for?

This supplement is ideal for all pregnant and lactating mothers because it promotes brain, eye, and nervous system function in developing babies. Additionally, those who struggle with swallowing hard capsules might find these soft gels easier to go down.


FAQ

- Prenatal Vitamins Benefits   

Prenatal vitamins contain nutrients that are crucial for the health and well-being of expecting mothers. Its mainly made up of folic acid, calcium, iodine and iron. Their benefits are:

  1. Folic acid helps to prevent birth defects of the nervous system that can affect the baby’s brain and spinal cord. 
  2. Calcium on other hand, helps increase the mother’s bone density. 
  3. To ensure a healthy thyroid function during pregnancy, the consumption of iodine is vital. This is because iodine deficiency results in stunted growth, mental retardation and hearing loss.    
  4. Lastly, iron in an adequate amount helps the mother to transport oxygen in the blood to her baby. 

Apart from the above ingredients, it is also important that prenatal vitamins contain vitamin C, D, E and B, zinc and iodine as well. Still, it is advisable to avoid consuming prenatal vitamins in excess as high doses of some of these vitamins can cause harm to your baby. Moderation is key in all aspects.

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