Fried food can be healthy, you just need to know how to cook your favourite crispy food with the right tools in the market!
The air fryer has been dominating our Malaysian kitchen scene for the last 10 years or so, and it doesn’t seem to be stopping. At least, not yet. Even if you have your typical ovens and toasters to cook certain crispy food, nothing will fry them like an actual fryer.
Air fryers not only give us healthier food options, but it's also convenient and easy to use, making this a dream appliance for anyone from bachelors to working moms.
Check out our reviews on the best air fryers in Malaysia, all suitable for cooking healthy fries and whatnot. If you think you need more than what we have to recommend, do read the guide after our air fryer list!
Top 10 Air Fryers in Malaysia
Table of Contents
- Top 10 Air Fryers in Malaysia
- Gaabor Air Fryer Oven 4L Cooking GA-M4A
- Riino Air Fryer Oven AF510T
- Khind Air Fryer Oven ARF9500
- Bossman Kaden Mini Air Fryer BK220
- Giselle Digital 10-in-1 Air Fryer Oven KEA0340
- Trio Air Fryer TAF-827
- Milux Digital Turbo Air Fryer MAF-1360
- Tefal Fry Delight Meca FX1000
- Morgan Air Fryer Oven MAO-VORTEX PRO 22
- Philips Viva Collection Airfryer XXL HD9630/99
- - What is an Air fryer Oven?
- - Is air frying really a healthy option for home cook meals?
- - Is an air fryer really worth it?
- - Benefits of an Air Fryer Oven
- - Cons of an air fryer
- - How to choose the best air fryer?
- - Dietitian Explains: The downside of air frying
- - Dietitian Tips
- - Types of Air Fryers
- - Air Fryer vs Microwave
- - Air Fryer vs Oven
- - Safety tips an air fryer owner should know
- What is an Air fryer Oven?
An air fryer oven combines the recent trend of air fryers, which utilize convection heat to cook food rapidly in a tight space, with other cooking functions available, such as baking, broiling, toasting, and even rotisserie cooking and dehydrating.
It's essentially a multi-functional countertop convection oven with a motorized fan on top that directs hot air downwards instead of circulating it about the oven chamber.
- Is air frying really a healthy option for home cook meals?
According to our expert, yes! Generally, air frying requires minimal to no additional oil. Hence, it helps to reduce the intake of oil and calories, which are the main culprit of excessive calorie consumption and obesity.
While obesity is the root cause of many chronic diseases, especially the three highs: diabetes, hypertension, dyslipidemia, cooking foods using an air fryer helps in weight management and prevention of obesity. Research has shown that the usage of air fryers can cut down the fat content in fried potatoes by 70% (about 45kcal per 100g).
Besides, it also helps to reduce saturated fat, and trans-fat in foods by 30-50%.
- Is an air fryer really worth it?
Air fryers let you join the taste of fried food with only the need for minimal oil or none at all. Nonetheless, the taste and texture are uncompromised.
Besides, air fryers are a great introductory kitchen appliance for those who are newbies in the kitchen, thanks to the various presets and menus that come with many of the models on the market. Plus, they work faster than regular convection ovens, cutting down your cooking time.
But, if you are someone who is already experienced in the kitchen, an air fryer might not be necessary as this appliance isn't significantly better than the convection oven that you probably already own. An air fryer is worth getting only if you whip up fried food regularly. So, unless you fry food daily, it wouldn't be very beneficial.
- Benefits of an Air Fryer Oven
- Air fryer ovens, in addition to having various functions, have a higher capacity than regular air fryers and are more space-efficient than circular air fryers due to their square or rectangular form.
- Adjustable rack placements are also included with air fryer ovens. This allows you to move the food closer or farther away from the heat source at the top of the oven, which is useful if you want to brown anything quickly(like an air-fried rib-eye steak) or avoid over-browning an item (such as baked goods like Cheddar Cheese Biscuits).
- An air fryer oven also has additional features that may not be present in regular ones. Most come with a glass window so you can keep an eye on the cooking progress of your food. They also tend to be a little quieter.
- This may or may not be a decisive factor for you, but air fryer ovens can be simpler to clean than basket-style air fryers. Most ovens provide easier access to the inside and can be wiped down on the sides, back, and top.
- In addition, the majority of the attachments in an air fryer oven are dishwasher safe or are detachable for easy washing.
- On the other hand, air fryer baskets and drawers are a little bulkier.
- Cons of an air fryer
Air fryers are a few hundred Ringgit at least. While there are definitely lower-end models that are under RM200, the features won’t be as extensive as that of the high-end multifunction ones that can cost over RM1000.
Food may get burnt:
Its preset cooking programmes are indeed useful, but they vary between air fryers of the different brands and are not the most accurate, resulting in burned food. Charred food might be carcinogenic. You’ll need to experiment, trying out different modes and temperature settings, depending on what you’re cooking.
Longer frying time:
Though faster than convection ovens, air fryers are actually 2-3 times slower than deep fryers.
- How to choose the best air fryer?
Let’s talk about the factors you should take into account when picking an air fryer.
- Firstly, consider how much counter space you have to spare when deciding what type of air fryer to go for. Air fryer toaster ovens are pretty bulky and may not be ideal for those who lack space.
- Next, you’ll want to look at the functions provided. What’s the point of getting one that doesn’t have the presets you're looking for to simplify your cooking process?
- The capacity is important too. If you have a large family, you’ll want one that’s big enough so you won’t have to cook multiple batches.
Think about your budget and narrow down your choices from there.
- Dietitian Explains: The downside of air frying
The main concern of air frying is the formation of acrylamide (a probable human carcinogen classified by the International Agency for Research on Cancer, IARC). Acrylamide is a by-product of the cooking process that is formed when sugar reacts with the amino acid asparagine during the Maillard reaction (Maillard reaction contributes to the browning of food). Simply put, the browner the food, the higher the acrylamide content.
The truth is that acrylamide forms when foods are cooked at 120°C and above. Hence, air-frying is not the only culprit that contributes to its formation. In addition, some studies show that an air fryer helps reduce 90% of acrylamide if compared to the traditional deep-frying method. (Note: acrylamide in other lifestyle factors like smoking, is even more potent than acrylamide contributed by foods).
In conclusion, air frying is generally safe however portion control still plays a key role in determining overall calories and nutrient consumption.
- Dietitian Tips
Best food to air fry
In general, all common foods are suitable for air frying. This includes protein sources like chicken, meat, fish, tofu, tempeh, French fries, fruits, vegetables, and even baked goods like cakes!
As advised by Bobo, here are how users can make good use of their appliances to make healthier food and reduce acrylamide formation:
Pre-soak raw materials
The main ingredient in the food like potatoes should be soaked in water for 15-30 minutes before cooking. Not only will it help remove starch to give them that perfectly crispy texture, but it cleans your food better too.
Ensure to cook foods with cooking methods not more than 175°C
Controlling the temperature of food is critical for ensuring that it is safe to eat and reducing the possibility of hazardous microorganisms being present. If the recipe calls for 15 minutes of cooking time, do not go beyond that as the longer the cooking time, the browner the foods, the higher the acrylamide content.
Add plants or herbs
If making baked goods, it is recommended to add plant extract or herbs like rosemary oil / dried leaves to the wheat dough. This will help reduce the percentage of acrylamide in the final product by 57-67%.
Increase glutathione (potential inhibitor for acrylamide) level in the body
To do so, Bobo exhorts people to consume and include sulfur-containing foods such as onion, garlic, and cruciferous vegetables like broccoli, brussels sprouts, and red peppers in their menu. She also suggested that cysteine-containing food like poultry, yoghurt, and eggs might help too.
Cut foods into thicker strips
This will help to reduce the surface area over volume ratio, hence lowering acrylamide formation in your food.
- Types of Air Fryers
There are many air fryers on the market. In fact, you may not notice it but there are different types out there and we’ve narrowed them down for you.
The following are the types of air fryers.
Basket-type Air Fryers:
A basket-style air fryer, as its name suggests is a basket in which you can put food inside to cook it. The basket is perforated with small holes that allow air to enter and cook the food ingredients.
This design keeps your food from sitting in oil, but you'll still need to stir it at least once while it's cooking. One drawback of this design is that the holes make it impossible to make anything with too much gravy.
The waste trap at the bottom of the air fryer may require additional cleanup depending on the type of food you're cooking. Overall, basket-style air fryers are great for frying meats and vegetables, but they might be difficult to use for other types of food.
On the plus side, they are less expensive than paddle-style models.
Paddle-type Air Fryers:
A paddle-style air fryer, true to its rotisserie roots, is ideal for "set it and forget it" cooking. Air fryers that are cylindrical or basket-shaped may not always be able to evenly cook food, resulting in one side of the dish often being undercooked.
A paddle-style air fryer gives the user the convenience of automatically flipping the food over. The paddle inside the basket rotates across the basket, allowing for a more uniform circulation of hot air.
The paddle on this air fryer may be removed for additional cooking space to fit more food. This new air fryer has greater room and can be used to cook a variety of items, including fries, curries, risotto, and frozen meals.
Countertop Convection Oven:
The kitchen oven air fryer offers a variety of culinary functions, including baking, rotisserie, grilling, frying, broiling, and toasting – functioning silently. The oven air fryer, which resembles an oven toaster, allows the user to view their food through the glass panel.
It is also easy to clean because oven air fryer parts can be thrown into the dishwasher.
Compared to cylindrical and basket-type air fryers, the oven air fryer takes a longer time to heat up. When the pre-heating temperature rises, it may also heat the entire room.
Besides, since the oven air fryer is bigger than the cylindrical basket fryer, it takes up more space on the kitchen countertop area. However, its bigger size translates to a larger capacity.
- Air Fryer vs Microwave
Air fryers and microwaves are both kitchen tools that help us save time and make cooking simpler, but which is ideal for you? The primary distinction between microwaves and air fryers is that microwaves heat and reheat food, but air fryers alter the way food is cooked.
If your aim is to heat or reheat food, you'll need a microwave; but if you want to cook food by frying but without all that oil then go for an air fryer.
Aside from the noticeable differences in style and aesthetics, there are other significant distinctions between air fryers and microwaves that you should be aware of before picking between the two.
The primary distinction between air fryers and microwaves is their heating mechanism. Simply explained, air fryers use convection heat. The currents heat and circulate air, hence the term air fryer. What a creative kitchen appliance! Air fryers have a built-in heating coil that warms up first.
After the coil heats, the air fryer's onboard fan begins to spin, blowing the heat created by the coil across the food inside the frying basket, and evenly cooking it.
Microwaves use electromagnetic radiation within the microwave frequency range to heat and prepare food. What causes this to happen? Microwaves produced by your microwave vibrate the water molecules in the food, causing heat to be produced.
Given that each gadget brings a new culinary technique, it stands to reason that they will each introduce their own set of challenges. And because each appliance does a fantastic job of addressing and overcoming the shortcomings of the other, owning both is desirable.
- Air Fryer vs Oven
The size difference between a stand-alone air fryer and an oven is the most evident. An air fryer is a countertop device that cooks one meal at a time, whereas an oven is a full-sized appliance that can handle numerous dishes or bigger servings. The second important distinction is their function. An air fryer cooks and crisps a variety of foods by quickly circulating hot air. A traditional, non-convection oven cooks food using still air.
This oven features extra capabilities such as broil, bake, and roasting. However, if you have a convection oven, you may get identical results to an air fryer because they employ similar technology.
However, when it comes to capacity, an air fryer cannot substitute a normal oven. You'll still require a full-sized oven in your kitchen if you routinely create multi-dish dishes or huge quantities.
To maintain a crispy surface on food, an air fryer rapidly circulates hot air throughout the cooking cavity. For a great, all-around fried finish, use a perforated basket to help expose all sides of your food to the air.
Non-convection ovens employ heating elements on the top and bottom of the cooking chamber, but the air remains relatively static, making it difficult to remove moisture from the outside of the food and get a crispy outcome. Some air fryers allow you to bake, however, most conventional ovens do not allow you to air fry.
- Safety tips an air fryer owner should know
1. Preheat your Air Fryer
To achieve uniform cooking, most air fryer companies recommend that the air fryer be warmed. If your air fryer doesn't have a preheat setting, just set it to the correct temperature and let it run for 3 minutes before adding your food.
2. Grease your Air Fryer Basket
Even if your meal does not require oil, lubricate your air fryer basket at the very least. Bottom grates are greased by rubbing or spraying a small amount of oil on them. This will prevent your food from sticking to the basket, making cleaning up more tedious.
3. Don't overcrowd the basket
If you want your fried meals to be crispy, make sure you don't overload the basket. Overfilling the basket will prevent your food from achieving that crispy texture and browning. To avoid this, cook your food in portions or get an air fryer with a larger capacity.
4. Adjust the temperature for different types of food
It might be tempting to set the heat for the Air Fryer to the maximum setting just to let it run, but be cautious since some foods can dry up rapidly. The rule of thumb is to change the temperature and time from what you would normally set the oven. Perhaps, lower the temperature by about 15 degrees and shorten the time by roughly 20%.
For example, if you bake brownies at 175˚C for 20 minutes in the oven, reduce the temperature to 160˚C in the air fryer and cook for around 16 minutes.
5. Be aware of smaller items in the air fryer
Each air fryer comes with a strong fan mounted on top. As a result, certain light food may get swept up in the fan, which can be harmful. Ensure that the power is turned off before attending to the problem. These strong mounted fans may cause injuries when attempting to solve the issue.