Perhaps you came to read this article to buy your kids a trampoline, but we are here to show you that this is an activity that can be enjoyed by the entire family!
This is a good form of workout if you are bored with cycling or running. Some places even offer trampoline classes – which is a cardio class that incorporates the trampoline and music as a way to get you sweating.
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With all that being said, we also included some trampolines specifically made for your young ones, and some that are good for indoor use if you do not have a garden or backyard. Always remember to let them hop on it with your supervision though.
Top 8 Trampolines in Malaysia
Overview
This is one of the bigger trampolines out there, which means it is suitable for the whole family! It is an outdoor trampoline and has a safety net to prevent anyone from falling out due to a misstep – meaning it is safe for kids.
The structure of the trampoline is also very stable and can support a maximum user weight of 130kg. To install the netting, simply push down the poles and insert the straps.
- 2.4m diameter
- Outdoor use only
- Maximum bounciness with 48 springs
Who is this for?
Adults and kids can all play on this fancy trampoline. Decathlon does warn against kids below 3 years of age from using this trampoline, and that only one person should use it at a time. The net is strong, and you are recommended to change it every three years. Disassembling it to store is easy.
Overview
Every kid should have a trampoline. It is crazy fun, and it is a form of exercise too. This is a mini trampoline that you can install in your home, and it has a safety net as well. Decked out in bright primary colours which are interactive for young kids, the maximum weight it is able tcan50kg.
However, it is not recommended for kids below 3 to play in it.
- 150 cm diameter
- Anti-slip bounce pad
- For ages 3 and up
Who is this for?
Due to its 50kg weight limit, this trampoline is more suitable for kids and lighter adults. There are foam sleeves at every edge so even if your kids fall against it, they will not get hurt.
Don’t know how to install it? No worries! The shop provides a link to their bio with a Youtube video to guide you through the process. Additionally, many users reported that it is very stable and durable.
Overview
Who said that trampolines are made for kids? No one can stop us from experiencing the joy we had when we were younger, especially after a stressful day at work.
This trampoline can withstand weights of up to 90kg, and if you are planning to burn calories with this baby, it is more low impact than running. What’s not to love?
- 48-inch diameter
- Loaded with 32 springs
- Six legs for optimum stability
Who is this for?
Adults and kids can share this trampoline. This is a good addition to your daily workout routine as it targets the muscles on your entire body. Yes, literally from your arms down to your torso and also your glutes and calves!
Overview
Live in an apartment or don’t like your neighbours? Get a trampoline that can fit indoors! This trampoline is relatively inexpensive and can be used by both adults and kids.
It has a diameter of 38 inches and can withstand a weight of up to 100kg. Despite its small size, it is loaded with 32 springs and comes with 6 legs for increased stability.
- 38-inch diameter
- Non-slip rubber sleeves
Who is this for?
For people who have limited space or would like to multitask, for example watch a video while using it. The good thing about this trampoline is that you can share it with your kids – the perfect size for smaller children and also adults who are using this for a workout.
In fact, people who have pre-existing injuries will find trampolining less of a pain in their joints.
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Overview
You know we always have an economical product for you! Though it is cheaper than its other counterparts, it does not skimp in terms of safety components – with a safety net and a padded spring cover.
It has a 100kg capacity and you can have your pick of colours. This is also another trampoline that can be used either indoors or outdoors.
- Heavy-duty rust-resistant galvanized steel frame for extra safety and stability
- Netting with zipper enclosure for long-lasting quality and extra safety
- Padded spring cover adds additional safety and helps prevent contact with springs
Who is this for?
This is a trampoline for children from ages 2 to 6, and 3 small children could probably bounce in it at one time. It has a diameter of 140 cm and is hexagonal, with plenty of space for the bouncers.
There is also an instructional video to guide you through the building process, so you shouldn’t be going through too many problems.
Overview
Here is a trampoline specifically for you to work out on. You could do a whole bunch of different workouts on it, not just bouncing! This includes jogging, balancing, light jumping, abs, and glute training as well.
It has a low centre of gravity so you needn’t worry about falling off too hard when you go into a really intense routine. Lightweight and compact, storage is also convenient as you can just slip it under your sofa or table.
- Soft cushioning
- Easy to install
- Supported by shock-absorbing polyurethane strips
Who is this for?
If you have difficulty doing too intense cardio exercise, this is a good replacement. For installation, simply fit in the springs at the bottom and you are good to go! Plus, it is silent enough that you won’t disturb the rest of your neighbours when you use it, and it can withstand a user weight of up to 100kg. A great addition for those of you who want to tone your body.
Overview
Some trampoline workouts can get intense, and the handles act as a safety feature, plus it activates your arm muscles as well. This particular trampoline does not come loaded with springs but uses bungee cords instead.
The latter results in noise reduction and can last longer as springs may get rusty but bungee cords definitely do not! The legs of the rebounder are also arched to maximize stability.
- Comes with Stability T bar
- Comes with a cover for the bungee cords
- Assembly tools included for easier set up
- No-tip arched legs provide stability & safety
Who is this for?
There is a routine on trampolines that would require handles for an optimum and safe exercise called rebounding, and if you are into this workout, this is the right trampoline for you!
The shop also provides two extra bungee cords just in case they snap. The maximum weight that this rebounder can take is 90kg.
Overview
Having a foldable trampoline means you can bring it everywhere. Plus, it makes for easy storage! This is a 4-fold trampoline, meaning you could literally fold it four times after use. With a 48-inch diameter, the maximum loading weight for this trampoline is 100kg.
If you want to get one for your kids, there is even a smaller one that comes with a handle.
- Heavy-duty -rebounding surface with safety pad
- Thirty-spring tension resistance
- 8 detachable legs
Who is this for?
For people who travel a lot but want to maintain their workout routine or people with limited space in their homes. Per the description, this size is suitable for homes and gyms – so if you own a gym and want to add on a fun little twist for your customers, this is the trampoline to invest in!
It is also really easy to install and comes with a manual.
FAQs
- Health Benefits of Exercising on a Trampoline
Bouncing about may seem just fun to you but it really gets your whole body moving. Exercising on a trampoline works your glutes, arms, and torso. If you are doing trick jumps, even better!
Additionally, it improves blood circulation, gets your heart pumping, and improves your mood in general because hopping around a rebounder can bring you on a trip down memory lane where life was simpler.
- How long should you jump on a trampoline for a workout?
This depends on what you intend to achieve. If you want to burn calories, then 10 minutes of consistent tramping can burn you anywhere between 50 to 148 calories. Nothing comes easy, of course – which means that merely bouncing around without much direction would probably not help you burn that many calories.
It is good to follow along with a Youtube video or a pre-existing tramping routine to make sure that you are reaching your target intensity, and wear a fitness watch for a more accurate measurement. However, if you just want to get your body moving, you can jump for as long as you like. Listen to your body!
Hope you don’t startle any rabbits in the process!
