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8 Best Headphones You Can Jam With For Gym Workouts! (2026)

Music makes working out at the gym more fun. So pick up these best headphones with wireless features, is cheap for under RM100 for running, travel and more.


Lead Editor · Updated 18 Aug 2026

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8 Best Headphones You Can Jam With For Gym Workouts! (2026)

Music is the best companion during workouts, with good beats to motivate you to push yourself further. When choosing headphones for working out, it should have great stability and not fall out of your ears easily. They should also be comfortable and compact enough to carry around when you take them outdoors.

Contents

Are headphones good for working out?

Most people prefer in-ears or earbuds for working out since they are more compact and stable in the ear especially when you are doing high intensity training. 

However, some may argue that over-ears headphones are more comfortable, has longer-lasting battery and better features compared to in-ears headphones. Ultimately it depends on your own preferences as both has their pros and cons. 

We have listed out the best headphones with secure fit and great sound quality for your daily workout.

Best headphones for working out over ear 1 of 8
Beats Studio 3 Wireless
Beats
From RM1,429
See price at Apple Malaysia
Also at Lazada MY

Beats Studio3 Wireless features an impressive battery life of 23 hours as well as active noise cancelling. It offers a touch sensitive control scheme, which you may find it easier for audio playback and volume controls while working out. The comfortable and stable fit design make these pair an acceptable choice for use at the gym.

Best wireless headphones for working out 2 of 8
AfterShokz Xtrainerz Bone Conduction Headphones
AfterShokz
From RM628.90
See price at Shopee Malaysia
Also at Lazada MY

Made from flexible and durable titanium, this headphone is perfect for any workout that you are up for - running, diving and swimming. 

The Xtrainerz are completely waterproof in up to 6 feet of water depth and has a built-in 4GB internal memory for storage of up to 1,000 songs. You can even listen to music underwater while leaving your phone safely in the locker.

Best cheap headphones for working out - under RM150 3 of 8
JBL T450 Over-Ear Wireless Headphones
JBL
From RM139
See price at JBL Malaysia

Want to get a good pair of wireless headphones without breaking the bank? JBL says you can. Their budget JBL T450 on-ear wireless headphones are packed with awesome features like JBL pure bass, premium sound quality and passive noise-isolating. 

With a better than expected combination of audio quality, comfort and overall reliability, they are the top choice for those who has a tight budget.

Best headphones for working out and running 4 of 8
Jaybird X4
Jaybird
From RM399
See price at Shopee Malaysia
Also at Lazada MY
Minimal leakage
Stable and portable design
The in-ear fit is uncomfortable for some
2 more points
Above average and customizable sound
Cumbersome charging cradle

Other than being sweat and water resistant, the Jaybird X4 Headphones are designed provide long lasting comfort with its oval silicone ear tips. It is perfect for sports like running as you can connect your headphones via to your music player without a wire limiting your movement. 

The most significant selling point of the Jaybird X4 Headphone is their reliable wireless performance, rugged versatility, durability and premium audio for quite a reasonable price.

Best headphones for travel and working out 5 of 8
B&O Play by Bang & Olufsen Beoplay H9i Headphones
Bang & Olufsen
From RM2,130
See price at Lazada MY

If you want a pair of headphones that you can easily carry around in your pocket, then check out these B&O Play by Bang & Olufsen Beoplay H9i Headphones. 

The stylish headphones are made from brushed, anodised aluminium that can be folded and is lightweight enough to carry around with ease. It has a solid battery life of 18 hours with its noise cancellation features and uses a USB-C charging cable. In terms of features, users can enjoy controls on-device as well as clarity whether it’s music or calls.

Best headphones with bass for working out 6 of 8
JBL Under Armour's Sport Wireless Train Headphones
JBL
From RM799
See price at Lazada MY

Bass lovers can look to the JBL Under Armour's Sport Wireless Train headphones as their great workout companion. Its bass and highs are boosted to give your music more rhythm for that instant workout motivation. 

Weighing merely 240 grams, these headphones are light to carry around and is made with a fabric that’s sweat and moist resistant as well as fast-drying and washable. Moreover, the headphones spots up to 16 hours of battery life. Might we add that the headphones support fast charging?

Best Bluetooth headphones for working out 7 of 8
Plantronics Backbeat Fit 505 Headphones
Plantronics
From RM350
See price at Shopee Malaysia
Also at Lazada MY

Plantronics Backbeat Fit 505 headphones are perfect for fitness enthusiasts. It is equipped with Bluetooth 4.1 connectivity and has a wireless range up to 10 meters, so youll always be able to hear clearly even if you are far from your phone. No worries about control as they can all be done on the ear cups themselves.

Its Multipoint Bluetooth feature allows you to connect with your headset to multiple devices. Other prominent features you’ll enjoy includes its 18 hours of battery life, a sweat-and-moisture-proof body and its memory foam ear cushion.

Best noise cancelling headphones for working out 8 of 8
Sony WF-1000XM3
Sony
From RM559
See price at Shopee Malaysia
Also at Lazada MY
Ergonomic design
Long-lasting battery
Expensive
1 more point
Advanced noise cancelling

Sony is not only a master and producing quality audio peripherals, but also some of the best noise-cancelling headphones in the market. Their latest Sony WH-1000XM3 comes with soft and pressure relieving ear pads that you can wear all day in total comfort while you enjoy clear music. 

You wouldn’t need to worry about it taking up space in your gym bag as the ear cups swivel inwards. Otherwise, it also comes with a durable case! Along with their noise cancellation features, these headphones are perfect for those who wants to concentrate on their work out in comfort by drowning out ambient noises.

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