While a great quality mattress can significantly improve your sleep quality, a great pillow is almost as important! They act as a crucial tool to support your head and neck while you sleep through the night. Therefore, choosing a suitable pillow that is not only comfortable, but good for your head and neck is necessary.
Nowadays, pillows come in various sizes, materials and designs that are suited for various sleeping styles, ranging from side sleeping to belly sleeping; you’d be surprised at how many types of pillow there are! Here we have gathered our list of recommended pillows for neck pain.
Top 8 Pillows for Neck Pain in Malaysia
Table of Contents
Why it’s Our Top Pick?
This pillow from Kapas Bespoke comes with a unique adjustable height function that allows you to adjust the pillow height to suit your sleeping pattern while ensuring that your neck is properly supported. It is also made with a couple of cooling material to offer a seamless night of rest.
Overview
Designed for every height, this neck support pillow from Kapas Bespoke is guaranteed to provide you with the maximum comfort and relief. It’s made with a proprietary blend of memory foam and microfiber fill, making it extremely soft to lay on.
The dual case system also allows you to adjust the height of the pillow up to 10 inches tall. Another boon to this pillow is that it is integrated with an ICECOOL breathable fabric, offering a cooling sensation that can last you through the night.
Details:
- Size: 44 x 86 cm
- Material: Memory foam, Microfiber fill
Who is this for?
This pillow is best suited for anyone with multiple different sleeping patterns or is struggling to find a pillow that is suitable for their height. The adjustable pillow height as well as breathable material allow anyone of any height or sleeping position to properly support their neck while sleeping.
Overview
This pillow is designed in a unique butterfly U shape with a 45 degree angle. Not only will that support your head and neck by relieving some body pressure, but also aid in smoother breathing that prevents you from snoring, thus improving your sleeping quality.
Its pure memory foam material also offers a strong rebounding texture that supports your neck and head. And with small ventilation holes on the pillow, they help remain the shape of the pillow as well as prevent dust mites.
Details:
- Size: 60 x 34 x 12 cm
- Weight: 1.3 kg
- Material: Memory foam
Who is this for?
If you think your low quality sleep is attributed to constant neck pain and snoring throughout the night, consider getting this pillow. With its 45 degree head and neck support angle, it provides a sound sleep quality while reducing snoring.
Overview
Made from pure 100% natural latex, this silk touch latex pillow from Goodnite is guaranteed to ensure a good night’s sleep. It is specially designed to support any sleeping posture for all types of sleepers by supporting the neck and head.
With an integrated imported knitted fabric design, it is comfortable in both hot and cold weathers to ensure maximum comfortability throughout the night. The natural latex material also provides you with a breathable, allergen free sleeping experience.
Details:
- Size: 62 x 39 x 11 cm
- Material: Latex
Who is this for?
This pillow from Goodnite is suitable for people who prefer to sleep sideways, With a breathable, cooling sensation, this imported knitted fabric makes it comfortable to sleep in both hot and cold weather while being extremely breathable.
Overview
Made entirely of memory foam, Sonno Memory Foam Pillow provides the right support for your head and neck no matter how you sleep. It is designed to mimic the exact shape of your head and neck while distributing the weight evenly to relieve the pressure points around your neck area.
The best thing about this pillow is that it is CertiPUR-US certified, meaning that the foam is free from harmful substances and designed to offer both comfort and durability. You can also count on it for a cooling effect, courtesy of the Outlast fabric removable cover, which actively regulates heat for optimal thermal comfort.
Details
- Size: 40 x 70 x 12 cm
- Weight: 2 kg
- Material: Memory foam
Who is this for?
If you have been suffering from various neck pains and backbone pain as well, consider getting this memory foam pillow. Aside from its optimally balanced firmness that fits your shoulder and neck perfectly while supporting your head, it also provides a cooling sensation for a good night’s sleep.
Overview
Many people wake up in the morning with a stiff neck and back from an inappropriate and awkward sleeping position. Thus getting a pillow that not only supports your neck and back, but your sleeping style is crucial.
This pillow by MILLY is suitable for all types of sleeping positions. It’s ergonomically designed with support zero-pressure memory foam to provide you with maximum comfort while you sleep by supporting your back. The zero pressure memory foam also has an up to 5 seconds of slow rebound support for your head and neck.
Details:
- Size: 60 x 40 x 12 cm
- Weight: 1.75 kg
- Material: Jersey Cotton
Who is this for?
This pillow is best suited for anyone constantly suffering with back and neck pain after waking up. Its zero pressure memory foam is ergonomically designed to support your back, and its slow rebound texture can support your neck fully, providing you with a comfortable full night sleep.
Overview
Unlike your usual pillow, this pillow from Dreamynight comes with a unique, curved neck support design that corrects your cervical spine while you sleep. It is also filled with cassia seeds instead of cotton or memory foam, offering better support for your neck compared to normal cotton.
The purpose for the curve of the pillow is to fill the gap of your neck when you are lying on your side while you sleep in order to ensure that your body is in a correct parallel position. This actually provides protection to your spine and neck.
Details:
- Size: 68 x 12 x 42 cm
- Weight: 1.25 kg
- Material: Cassia seed
Who is this for?
Is cotton too soft for your liking? If you’re looking to get a neck support pillow that provides spine support as well, consider getting this pillow by Dreamynight. The cassia seed is more firm in shape, supporting your neck and spine better compared to the typical pillow.
Overview
Pillows accumulate sweat and oil overtime due to bad ventilation. Not only does that situation cause discomfort, but may give you headaches as well. Thus, it is vital that your pillow is made breathable not just for the sake of hygiene but also for the skin!
Made from a high quality charcoal bamboo infused material; this properly ventilated pillow comes with high-density visco elastic foam that contours your head and neck, providing proper neck support. Say goodbye to your headaches and neck pains!
Details:
- Size: 60 x 36 x 12 cm
- Material: Charcoal bamboo infused cotton
Who is this for?
If you have constantly been struggling with headaches, consider changing your pillow to AKEMI’s charcaol bamboo infused pillow. This pillow has a great air ventilation along with core moulds that support your head and neck, reducing headaches and neck pains through the night. You’ll definitely wake up feeling more energetic.
Overview
Getha 2 Zone Natural Latex is made from pure 100% latex which is known to be naturally resistant to bacteria, fungi, viruses, and dust mites. With that, those with sensitive skin can worry less about contracting any irritations for a comfortable night’s sleep.
Furthermore, its design helps greatly with ventilation, making it breathable so if you’re constantly struggling with stuffiness, this pillow is tailor-made for you.
Details
- Medium firm
- Naturally hypoallergenic, resistant to bacteria, fungi, viruses, and dust mites
- Pin-hole design ventilation for body heat, moisture, and odour regulation
Who is this for?
The Getha 2 Zone Pillow is suitable for adults and teens with different sleeping positions. If you’re a back sleeper, sleeping on the lower loft is more suitable for you, while side sleepers can enjoy the higher loft for extra support.
Furthermore, the design fits around the natural curves of the head and shoulders, thus, lessening the pain and increasing comfort as you sleep.
FAQ:
- What pillow is good for neck pain?
Selecting the right pillow can significantly alleviate neck pain and promote better sleep. While you can explore various options out there, here are a few things to keep in mind when choosing pillows for neck pain:
1. Materials
When it comes to materials, there are many to choose from but the most common options are memory foam, latex, bamboo and feather. That said, while feather pillows are soft, for people looking for a neck support pillow, it is not the best choice as it will require frequent fluffing to maintain their shape.
2. Neck Support
The shape of one’s pillow can determine its suitability for providing proper neck support. Materials like memory foam, latex, and water-based pillows are often recommended due to their ability to contour to the shape of your neck. But if you prefer a different type of pillow, make sure that it maintains a consistent height and firmness to support your neck's natural curvature.
3. Adjustability
Some pillow brands offer adjustable pillows that allow you to customize the loft (height) and firmness to match your specific needs. If your neck pain is fairly severe, this feature is almost non-negotiable as its adaptability ensures that your neck is neither too high nor too low, maintaining a neutral spine alignment.
- How to choose a pillow for neck pain?
When it comes to choosing a pillow, it is essential to keep in mind to find a pillow that is able to support your neck throughout the night with neutral alignment.
Without a suitable pillow with the right neck support, your neck might be stressed, which will only worsen its condition and reduce your comfortability when you sleep, causing a potential stiff or painful neck. So when purchasing a pillow, consider the pillow height and material.
Pillow Height:
Try opting for a pillow of moderate height. If the pillow is too high it might strain your neck, and if the pillow is too flat, it might not provide any support for your neck at all, which may worsen your neck pain.
Pillow Material:
Consider getting a memory foam pillow, as they are not only comfortable but also fluffy, comfortable, and usually provide a good support for your neck.
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