10 Best Massage & Spa Centres in KL to Help Alleviate those Body Aches

• Locations & Contact: Cititel Mid Valley, OUG, Jln. Tengkat Tung Shin, The Mines (all outlet addresses & numbers here)
• Operation Hours: Monday - Sunday: 11 am - 10 pm
• Pricing: Varies
• Email: [email protected] 

MY Thai Health & Wellness Centre is an award-winning massage centre that successfully operates within the Malaysian aesthetic, beauty and slimming industry. Having created an exciting brand that is not only family-friendly but rather comfortable and safe, you’ll be able to relax and revive yourself with their services and products.

A signature favourite among customers is their 4 Hands Royal Therapy, where two masseuses tend to your body and aim to relieve you of your discomfort. The Royal Therapy packages are available for your hands, body and feet - collectively or as a single option too.

Apart from that, with its regal decor, you’ll feel and be treated like royalty - not something you stumble upon daily that is. 

Customer Review:

“Very relaxing and all are professional. Had proper setup for Covid protection.”- Mary Claire

• Locations & Contact: 1 Mont Kiara, Bangsar Shopping Centre, Bangsar Village II, Berjaya Times Square, Fahrenheit 88, Mid Valley Megamall, Plaza Arkadia @ Desa ParkCity, Sunway Velocity Mall, Suria KLCC (all outlet addresses & numbers here)
• Operation Hours: Monday - Sunday: 10am - 10pm
• Pricing: Varies
• Email: [email protected]

When you think of getting a massage, chances are you would have heard people suggesting Thai Odyssey. It’s quite a prominent massage chain that’s hard to miss in Malaysia. With over 50 outlets nationwide and 35 of which are spread throughout shopping malls in KL and PJ, Thai Odyssey offers you one of the finest spa experiences.

From herbal massages to the ultimate Thai Odyssey experience, you get to choose either a quick 30 - 45 minutes of uninterrupted massage or a long 1-2 hours’ worth of deep exfoliating work to relieve the tension in your head, body and feet.

Plus, Thai Odyssey is so consistent and professional that their staff gets trained once every few months despite having the additional 5-10 years of working experience. Be sure to check them out for a first-class massage experience.

Customer Review:

“Just got the best massage from main place! My back was in pain a few days ago and now my back is feeling better. Should try their Aromatic Oil Massage Treatment useful if you got back pain.”- Nrsaliha Kz II.

• Locations & Contact: Bangsar, Fraser Residence, Ascott KLCC (all outlet addresses & numbers here) 
• Operation Hours: All outlet days and timings here
• Pricing: Varies
• Email Address: [email protected] 

It’s one thing to be recognised for your services locally, but worldwide? Well, that’s something Ozmosis Health & Day Spa is proud of. A recipient of the Tripadvisor award for excellence in 2017, the spa does not disappoint as it’s loved by travellers from across the globe.

Along with its wide range of spa retreat packages, their bestseller is one that’s named the Traveller’s Paradise – a one hour and 30 minutes jet lag recovery spa package that allows your internal body clock to adjust naturally. Other deals include one for kids, couples and even one for healing.

With three outlets to choose from, Ozmosis, as we believe, will be a one-step, fix-all destination for travellers alike.

Customer Review:

“Wonderful treatments and relaxing environment! The massage was superb and I felt like I was floating afterwards! The facial and mani/pedi were also awesome. I highly recommend this spa & I'll be back!”- Anna L.

• Contact Number: 603-7660 7077
• Email Address: [email protected] 
• Operation Hours: Monday - Sunday: 10 am – 10 pm
• Pricing: Varies
• Address: Lot CC-13, Concourse Floor, Tropicana Gardens Mall No. 2A, Persiaran Surian, Tropicana Indah, Kota Damansara, 47810 Petaling Jaya, Selangor (Bangsar Outlet coming soon)

How could we have a complete list without one dedicated to a budget? We know how much you would love to get rid of that knot at the back of your neck and it doesn’t have to cost a fortune. Qi Odyssey offers some top-notch treatments and therapy, but with slashed prices. 

That’s not all that is interesting with Qi Odyssey. Apart from being a reflexology centre, it also doubles as a teahouse! Claiming to be the first of its kind, the spa channels elements of a traditional Chinese teahouse - with minimalistic refined green accents, woodwork and a tulou room inspired by the eastern fortress of Fujian in China, to channel a calming vibe.

Don’t forget to unwind and relax with a wide variety of Chinese tea and snacks after your treatment.

Customer Review:

“Very comfortable & relaxing. Good masseur that hits the massage points precisely. Don’t have to remove your clothes nor using oil for this, I’m feeling refresh and oily-less after the session. Highly recommended!- Joyce Cheong.

• Contact Number: 603-2145 1139
• Email Address: [email protected] 
• Operation Hours: Monday - Sunday: 10 am – 12 am
• Pricing: Varies
• Address: No 13 Jalan Tong Shin, Bukit Bintang, Kuala Lumpur, Malaysia.

Chaang is the perfect getaway spa to escape the hustle and bustle of city life. It is furnished with a beachy interior which makes it a pleasant place to unwind and relax for a massage. The team at Chaang also firmly believes that one should nurture their health with the natural energy of traditional Thai therapies deemed as the ancient philosophy of healing with life force.

With its long list of staple Thai treatments, Chaang’s other specialities include the Thai sports injury therapy, royal oil therapy, herbal compress and the total women therapy to emphasize a lady’s blood flow and balancing of Chi. 

Although their signature treatments can be on the costlier side, their staple treatments are still considered very much reasonably priced.

Customer Review:

“love the place, am a regular for over a year as I live across the street, clean very efficient and my favourite masseurs, Tae and Charlie,  are always great.... love the sports massage and the Thai massage”- Robin Mitha.

• Locations & Contact: Cheras Connaught, HealthLand Renaissance Hotel, Sri Petaling, Taman Desa, Pudu, Setapak, Kepong, Taman Segar, Sri Hartamas, Bangsar, Desa Park City, Mont Kiara, Kuchai Lama, TTDI, Plaza Low Yat, Bukit Jalil (all outlet addresses & numbers here)  
• Operation Hours: Monday - Sunday: 11 am – 11 pm
• Pricing: Varies
• Email: N/A 

Also leaning towards the cheaper side of massages available in Kuala Lumpur, here we have Healthland Family Wellness Centre which promises its customers the best luxury spa experience fit for the whole family. A  sanctuary of revitalising and therapeutic Thai Lanna-style spa experience hailing from Northern Thailand, the treatments are inspired by the Siamese royals secret herbal remedies and invigorating rituals.

With a starting price of RM68 for a 60-minute massage session, customers are open to treatments such as their signature foot treatment, heated herbal pouch treatment, aromatherapy, oil massage and even deep tissue treatment.

Moreover, all of their therapists are professionally trained by their acclaimed Wellness Academy, incorporated by Thailand’s Ministry of Labour. Here’s your chance to a renewed sense of wellbeing.

Customer Review:

“Went for face massage, feel so good n therapist also explained each n everything. Great environment”- Subramaniam Murugaya.

• Contact Number: 603-2020 1805
• Email Address: [email protected] 
• Operation Hours: Monday - Sunday: 10.30 am - 5 am
• Pricing: Varies
• Address: 9th floor, KH Tower BEHIND SHANGRI LA HOTEL, 8, Lorong P Ramlee, 50250 Kuala Lumpur.

If your body’s been aching from all that sitting around while working from home WFH, you’re definitely in need of the full-body massages provided by Thai Paradise Spa. With four time options to choose from - 30, 60, 90, and 120 minutes, we think you can spare some time for their plentiful options.

While the traditional Thai massage is everyone’s go-to, keep a look out for its other specialities like the 4 hand massage (a must-try on the list!), hot oil and stone massages and a soothing herbal compression, worth your every minute. 

After this, we hope your WFH situation will not be much of a bother anymore.

Customer Review:

“My very first experience here and I love it so much. It was the most relaxing experience by far. I love and enjoy my therapist’s message (Mel maybe I forget her name but she did great!). Gonna repeat here again!  The price is reasonable compared to other hotel spas in the city. You get good value for money. I will come again for sure!”- Aimi Shahirah.

• Contact Number: +603-2141 8999 / +603-2142 4899
• Email Address: [email protected] 
• Operation Hours: Monday - Sunday: 10 am – 12 am (midnight) 
• Pricing: Varies
• Address: 5th Floor, JW Marriott Kuala Lumpur, 183, Bukit Bintang St, Bukit Bintang, 55100 Kuala Lumpur, Federal Territory of Kuala Lumpur. 

Donna Spa’s philosophy is simple. They believe that pampering a person is the best form of self-love and healing. Donna Spa assures their customers a personalised experience, especially one that involves Indonesia.

The spa pays an ode to Balinese culture, from their authentic Balinese furniture and refreshments to local Balinese therapists who are trained and certified in Bali. One thing’s for sure, they do not compromise on authenticity and quality.

With products made from 100% natural spices and herbs, each Donna Spa package is tailored for specific needs. So just sit back, relax and enjoy the Balinese decor and calming ambience combined with their enchanting massages. 

Customer Review:

“Amazing and friendly staff! The service was great and the prices were affordable. You get more than what you pay for. My therapist Carol was awesome. She adjusted her technique to my liking. Would recommend if visiting KL.”- Theresa Adams.

• Locations & Contact: Publika, Bangsar (all outlet addresses & numbers here) 
• Operation Hours: Monday - Sunday: 10 am - 10.30 pm
• Pricing: Varies
• Email Address: [email protected] 

While this list has been frequented by Thai massages, why not try one that’s Moroccan-inspired for a change? One of KL’s most intricately designed spas, Hammam is a sight for sore eyes with its exotic interior designs finished with some detailed Moroccan-styled furnishing. 

Try their Hammam and Gommage treatment – a 45-minute spa that detoxifies your body with traditional Moroccan black soap that gives you a proper scrub from head to toe, leaving your skin feeling like a baby’s! 

Spa junkies, this Moroccan version of a bathhouse with their body scrubs and massages, is not to be missed. 

Customer Review:

“Feel my skin reborn - soft and clean (Hammam & Gommage). For those who enjoy a good scrub, must come and try it!”- Jenne G.

• Locations & Contact: Bangsar, Hartamas Shopping Centre, Plaza Arkadia @ Desa Park (all addresses & numbers here)    
• Operation Hours: Monday - Sunday: 10 am – 10 pm
• Pricing: Varies
• Email Address: [email protected]

While there is no shortage of spas and massage centres in KL, Baliayu is different from the rest. For one, it is the only Balinese spa in the city.

With a growing client base since its establishment in 2006, Baliayu has some highly skilled masseuses that use first-rate quality olive oil base to deliver a holistic health experience for their customers.

Although its signature Bali fresh treatment is a go-to for many customers, the spa also offers traditional Thai, Shiatsu, 4 Hand Therapy and even post-natal treatment amongst others.

Customer Review:

“Nice place for massage painful body. Strictly no hanky panky. Just massage.”- Oliver Usher.