Whey Proteins are a fantastic alternative source of protein. It can assist in empowering muscle growth when combined with strength training and a healthy diet. If you aren't getting enough protein, consider your diet to maximize muscle growth.
This article will discuss choosing the best whey protein product with our top 10 list of the best whey protein Philippines to help narrow your options.
10 Best Whey Proteins in the Philippines 2024 - Top Picks
Table of Contents
Why It's Our Top Pick
There's a good reason why this protein powder is popular. It contains 24 grams of protein, which helps with muscle growth and post-workout recovery. It's a go-to source of protein for every gym rat.
This Gold Standard 100% Whey Protein is produced by Optimum Nutrition- a renowned best whey protein brand for creating everything from beginning to end, ensuring top quality.
Key Ingredients
In addition to having a lot of protein, it also has BCAA and glutamine, which help the body absorb protein more quickly and inhibit muscle breakdown, respectively.
Effectiveness
You can use this powder instantly; mix it with a shaker or just a glass and spoon, and you are good to go. You can consume it before and after exercise as well as in the morning.
Why buy this
For muscle building and recovery in one, you can trust this whey protein. It contains a lot of whey protein benefits that will surely make your muscle grow healthier. It does not have any artificial colors or sweeteners.
This drink promotes weight loss while allowing your healthy muscle to grow. Each serving of 30 grams of protein will help you build lean muscle. To reduce body fat percentage, it also contains CLA.
Key Ingredients
L-carnitine, which turns fats into energy, and green coffee bean extract, which suppresses appetite, are found in this formula.
Effectiveness
Your layer of fats will melt after consuming this beverage, and the results will be undeniably noticeable. If you observe the effects of ingesting this whey protein, you'll undoubtedly be motivated to maintain your lean physique.
This high-quality whey protein powder has whey concentrates, which keeps the price low and aids in lean muscle growth and repair. It is ideal for everyone who wants to eat more protein and athletes who want to lose weight and build lean muscle.
Key Ingredients
It has 24 grams of protein, which helps you consume the recommended amount daily, and BCAAs and glutamic acid help build stronger muscles.
Effectiveness
The best time to take this supplement is 45 minutes before or after your workout, and take 2-4 servings daily to support muscle growth and recovery.
This whey protein helps athletes build muscle, increase strength, and perform better. It is why it's excellent for beginners searching for a good protein alternative.
Key Ingredients
The two purest protein sources used to make it are whey protein isolates and whey peptides. It contains 30 grams of protein to satiate the daily recommended protein intake.
Effectiveness
It contains creatine for improved muscle growth and strength and three free-form amino acids to help with muscle cell repair and development. To strengthen your muscles, you must consume this whey protein. When purchasing a product, always choose one supported by scientific research.
This beverage is for quick digestion and muscle growth. It contains whey isolates, whey concentrates, and whey hydrolysates.
Key Ingredients
It contains high doses of BCAAs for effective protein synthesis. With 24 grams of protein per serving, you can build lean muscle. It has almost no fat, low sugar, or fillers for maximum amino acid absorption.
Effectiveness
This formula is also based on current scientific research to maximize its efficacy. It is your holy grail for gym rats and athletes looking to add muscle. To increase protein consumption, take 2-4 times per day.
If you want to get thin, have lactose allergy or digestive problems, or if you want to go super-lean, the Dymatize ISO-100 is a fantastic substitute. Research suggests that ISO-100 may be particularly beneficial for recovery and delectability. Dymatize has therefore developed a protein powder that is as pure as they get if you have difficulties digesting regular whey.
Key Ingredients
Whey isolate, the type of whey with the lowest fat and calories, has been hydrolyzed into ISO 100, bringing it closer to its essential amino acid composition. Cocoa powder, whey protein isolate, and hydrolyzed whey protein isolate (processed with alkali). Natural taste, potassium chloride, and sucralose. It also contains soy and milk.
Effectiveness
It means that it digests more quickly than regular isolate. While many stress the importance of post-exercise, consuming whey before or during a workout may be even more beneficial.
For the finest form of whey protein, this product employs hydrolyzed whey protein isolate rather than regular WPI.
Key Ingredients
It indicates that additional filtration eliminates all of the fat and lactose. It offers 0 grams of lactose and 5.5 grams of BCAAs with 2.7 grams of L-Leucine, making it more effective and calorie-efficient than other whey proteins.
Effectiveness
Each serving contains 25 grams of protein, aiding the growth of strong, lean muscle. Additionally, it promotes muscular repair after exercise. Additionally, For optimal absorption, drink this 30 minutes after working out. Your daily protein needs with the aid of this whey protein.
Optimum Nutrition ON's 100% Whey Gold Standard has been one of the most well-liked protein powders on the market for more than 20 years.
Key Ingredients
The powder's purest form of whey is now available: whey protein isolates. Additionally, it offers an excellent balance of glutamine and BCAAs, which are necessary for muscle building and recovery. There are numerous powder flavors, including strawberry, chocolate, and vanilla.
Effectiveness
The 100% Whey Gold Standard protein powder from Optimum Nutrition is a fantastic choice if you're looking for a protein supplement that can aid in weight growth.
This whey protein has a pleasant vanilla flavor and a high protein content of 21 grams, which is simple to digest and helps build muscle. A nutritious smoothie will help you replenish and rebuild your muscles for post-workout recovery so you can return to the gym more quickly.
Key Ingredients
Each delicious whey protein bite contains a mixture of organic whey protein concentrate, tapioca fiber (IMO), and organic strawberry flavor. The protein has high-quality protein per serving. All products are free from gluten, artificial flavors or sweeteners, and preservatives.
Effectiveness
Probiotic protein powder Smooth, tasty protein shake that contains 2 billion CFU of probiotics and 4.7g of branched-chain amino acids for simple digestion. The pasture-raised, grass-fed cows made the 20-calorie organic whey protein are healthy and strong.
If you are not allergic to dairy, this is perfect for everyone. This product is a good choice if you're seeking a cheap source of protein.
Key Ingredients
This whey protein has no artificial ingredients or additives with a low-lactose whey protein concentrate basis. It contains 23 grams of protein, which assists with weight loss, muscle growth, and strength development.
Effectiveness
It is best to take this before meals if you wish to utilize it for weight loss. You can combine this with full-fat milk and bring it after meals to help you gain weight. Additionally, you can combine this with BCAAs and creatine to hasten muscle building. You will be allowed more than just one flavor because there are 11 flavors available.
What is a Whey Protein? Is it Safe to Consume?
Beta-lactoglobulin, alpha-lactalbumin, bovine serum albumin, and immunoglobins are all components of whey protein. Reduced cholesterol and weight loss are two potential advantages. Although headaches and nausea are possible adverse effects, whey protein is not harmful in moderation.
Different Types of Whey Proteins?
Whey protein powder is currently available in three primary forms: isolate, concentrate, and hydrolysate. Each one is processed differently, and they all have varied nutritional values. The most widely used products on the market are often concentrated and isolated.
Whey Isolate
Additional processing and purification are applied to the isolate. It reduces unnecessary fats and carbohydrates. As a result, isolate has more protein than concentrate.
Whey Hydrolysate
The benefit is that it is absorbed in the stomach more quickly. Indeed, hydrolyzation, which functions nearly like pre-digestion, results in the fastest protein absorption. Your muscles will often recover more rapidly as a result.
Whey Concentrate
Since it is relatively famous for several good reasons, it is typically less expensive and simpler to find! The concentrate is healthier than other protein powders since it undergoes less processing. It is also the supplement form that contains the highest calories.
Conclusion
Whey protein is an excellent alternative to proteins. It is suitable for gaining muscle strength, recovery, and growth. Hence, choosing the best whey protein ph that would be your buddy through your pre and post-workout is essential. We hope our list of The Best Whey Protein Philippines has benefited you.