Growing older means a growing need to take vitamins to give your body the ample amount of nutrients it needs. This is especially true when it comes to eye health, as restoring it from significant degeneration is only possible through corrective lenses or eye surgery. This is why you need to care for your eyes as early and as thoroughly as possible!
This is why we listed the best vitamins for eyes in the Philippines in this article! We want to help ease your vitamin search by listing the pros and cons of each product. Read this article also to catch some tips about eye health and purchasing the right vitamins!
12 Best Vitamins For Eyes in Philippines 2024 - Latest Review
Table of Contents
Why It’s Our Top Pick
Get Visi-Gold eyesight with the Carlyle Visi-Gold Lutein and Zeaxanthin 20mg eye supplement! It uses a powerful combination of highly effective ingredients to maintain eye health. The premium pricing gives you premium-grade supplements with organic ingredients! Taking this every day guarantees a safe and gentle way to improve your daily eyesight!
Product Overview
The Carlyle Visi-Gold Lutein and Zeaxanthin 20mg is a supplement that boosts your eye health. The supplement has 300 pieces of 20mg soft gel tablets, which should last you several months before you run out.
Key Ingredients
The powerful combination of lutein, a natural substance in your eye that absorbs excess light to protect it, and Zeaxanthin, which acts like a light filter to protect your eye tissues, gives you the best combination to take care of your eye health. It is also gluten and wheat-free, soy-free, and milk and lactose-free!
Effectiveness
This ethically sourced and lab-tested supplement can help clear your vision. If you’re someone who already has an eyeglass prescription, then this product can help support your eye health to keep it healthy from daily eye strain or fatigue.
Product Overview
When faced with dry eyes, Vitamin A and anti-oxidants can be your go-to supplements to nourish your eyes. The Beworths Vitamin A Capsules specializes in it with a bonus of boosting your immune system.
Key Ingredients
This product contains up to 120 capsules of easy-to-swallow vitamin A soft gels. It also contains soybean oil, gelatin, and glycerin.
Effectiveness
Vitamin A helps maintain a clear cornea and improves the smoothness or production occurring in the tear film. It is also a good anti-oxidant to strengthen your bones. Soybean oil contributes to keeping your immune system strong. Other than this, the pBeworths Vitamin A Capsule protects your eye from cataracts, promotes good reproductive health, and improves skin condition. Not only did you address your dry eyes, but you also gained a beneficial bonus for your overall health!
Product Overview
Eye conditions can be a common concern in our furbabies, so getting them eye vitamins is necessary. This product is a popular choice among pet owners due to its tear stain-clearing properties, which doubles as an eye vitamin.
Key Ingredients
The Elijah Eye Vita Tear Stain Remover Drops Eye Vitamins is rich in anti-oxidants, namely Vitamin A, B1, B2, B6, B12, D3, E, Nicotinamide, Taurine, Lycopene, B-Cryptoxanthine and Dextro. It also contains xanthophyll to protect the retina from blue light.
Effectiveness
This product works great in removing tear stains on your dog. You can expect results within five to seven days. Its anti-oxidant ingredients promote soothing and nourishment for your dog’s eyes, preventing it from bacteria or from drying. The product can also reduce strain on your dog’s eyes and can also prevent cataracts in older dogs.
Product Overview
Having an unusual yellowish tint in your body has always been linked to a deficiency of vitamin B. This is why the Beworths Vitamin B12 Capsule is great to use as a supplement for people who have yellow eyes. The vitamins support your eye health and also promote good metabolism!
Key Ingredients
Who says you can’t have it all? This product is packed with Vitamin B-Complex, which fuses Vitamin B1 to Vitamin B12 in one soft-gel capsule. It also has an added ingredient of organic spirulina.
Effectiveness
Other than lessening the onset of macular degeneration, this supplement is great in cellular energy production and brain and nerve function. It helps with a healthy release of hormones, improving your overall mood. The Vitamin B complex excels in supplying your eyes with the ample amount of Vitamin B you need and also decreasing heart-related health risks.
Product Overview
Looking for eye vitamins is inseparable from looking for supplements for your brain. After all, it is your brain that controls your eyes, so getting a 2-in-1 vitamin would be ideal for optimal results. The Kappenstend Lutein & Zeaxanthin Vegetable Capsules is an eye and brain supplement you might be looking for
Key Ingredients
This product primarily features a combination of lutein and Zeaxanthin. It also contains organic ingredients such as Safflower oil and yellow beeswax.
Effectiveness
The product’s combination of 40mg of Lutein and 6mg of Zeaxanthin has been widely known to improve vision. With these proportions, the supplement is best consumed by teenagers, adults, or the elderly. Drinking 1-2 capsules a day has been claimed to relieve eye fatigue significantly. An interesting fact about this supplement is that lutein is also known to benefit the brain, improving cognitive, blood flow, and muscle memory.
Product Overview
Centrum has been a well-known and trusted multivitamin for many years. It has been marketed for adults over 50 since it is filled with several vitamins that are essential to have, especially when growing older. It gives the benefit of safeguarding your eye health while addressing other possible vitamin deficiencies that your body may need.
Key Ingredients
Centrum has a spectrum from vitamin A to Zinc. It has 10 vitamins that boost immunity, keep the heart and nervous system healthy, maintain strong bones and muscles, and keep the skin and hair glowing. Its specialization for eye health utilizes lutein and beta-carotene to help keep eyes moist and clear.
Effectiveness
With its variety of vitamins, you can expect your overall health to be supported when you take this supplement daily. Maintaining your eyesight when you are older requires a holistic approach, which makes this multivitamin perfect for the job. It mainly functions to strengthen your overall health so that it can be a competent host in keeping your eyes healthy.
Product Overview
The best way to take care of your eyes is to start doing so while you are young. The MemorEyes Schoolers Gold Syrup is a health supplement great for kids who are attending school.
Key Ingredients
This vitamin is made up of herbs, plant extracts, and Vitamin B complex. The ingredients used for eye health are Lutein & Zeaxanthin from Marigold, bilberry extract, and beta-carotene.
Effectiveness
Allow your child to reach their greatest potential in school with MemorEyes Schoolers Gold Syrup. With proper nourishment to their brain and eyesight, it helps boost your child’s learning performance. You can notice results in a span of six to 12 weeks of continuous use and with the recommended intake.
Product Overview
If you get frequent sore eyes, taking vitamins is one way to address it. Giving your eyes the nourishment they need prevents them from irritation, keeping your hand away from scratching them. This is why Puritan Pride’s Lutein 40 mg with Zeaxanthin is a great option as a supplement for this purpose since it contains anti-oxidant ingredients that protect your body, including your eyes, from free radicals.
Key Ingredients
This supplement contains 40mg of Lutein and 1,600 mcg of Zeaxanthin. It also has safflower oil and beeswax in its ingredients list.
Effectiveness
This supplement’s formulation is built with not only performance boosters for your eyes but also anti-oxidants to keep your immune system strong. This helps with the occurrence of sore eyes. This vitamin helps keep eyesight healthy and prevent eye disorders.
Product Overview
Looking for a vitamin good for eyes that covers holistic eye health is quite a challenging find. Luckily, the Bausch Lomb Ocuvite makes it easier for you with its variety of vitamin ranges that are beneficial not only to your eyes but also to the parts around it.
Key Ingredients
Other than lutein, the Bausch Lomb Ocuvite contains Vitamin A, Vitamin C, Vitamin E, Zinc, Selenium, and Copper.
Effectiveness
The aforementioned ingredients help with addressing undereye concerns and immune health. It particularly works well in protecting your eyes from the damaging effects of blue light. The supplement is best consumed by older adults, given its multivitamin contents for age-related eye concerns.
Product Overview
This product is a gummy vitamin supplement for both kids and adults. It comes in a bear-shaped sugar-coated gummy and varies in strawberry or orange flavor.
Key Ingredients
The Health Fusion multivites is a multivitamin containing vitamins A, B5, B6, B12, C, D, and E, which are known to be great for eye health. It also has Zinc, iodine, biotin, and folic acid to strengthen your immune system.
Effectiveness
This product serves as your everyday multivitamin with important ingredients specializing in eye health. It also helps boost your immune system, brain development, and appetite, as well as improving your metabolism and energy each day.
Product Overview
Nothing beats a classic eye vitamin well-known in the Philippines. The OPTEIN Lutien Capsule has long been marketed to Filipinos for its effective results in boosting eye health.
Key Ingredients
This product has straightforward ingredients for an eye vitamin: it contains lutein, vitamin C, and Vitamin E, which are considered the basic and necessary vitamins to keep your eyes healthy. It also has Zinc, which specifically keeps your retina clear.
Effectiveness
This product offers the fundamental ingredients to keep your eyes healthy, which is why it is great for older adults. It keeps the formulation simple but relevant, boosting age-related eye concerns with what it needs.
Product Overview
Vitamin E is what you’re looking for if you need to address eye puffiness or wrinkles. At an affordable price, the Watsons Bilberry Complex can give you this while also giving support to your eye health.
Key Ingredients
The Watsons Bilberry Complex contains marigold extract, dunaliella salina extract powder, and bilberry extract. It also has vitamins A and C, E, and Zinc as an add-on.
Effectiveness
The three main plant extracts help treat and protect your retina from damage. Vitamins A and C help with maintaining your eye health, while vitamin E and zinc address eye puffiness and wrinkles.
What Vitamins Is Good For The Eyes?
There are many vitamins that are beneficial for the eyes, and a significant one is Lutein. This ingredient is a carotenoid that potentially protects your eyes from the harmful rays of blue light and other possible causes of macular degeneration. This vitamin is often paired with Zeaxanthin, which works together to filter possible harmful light sources and keep your eyes safe. Studies also show that these vitamins can help prevent cataracts and other age-related eye concerns.
Vitamins A, C, and E are the other essential vitamins for eye health. Vitamin A keeps the cornea hydrated, prevents dry or sore eyes, and is also responsible for keeping your eyes adaptive to light conditions at night. Vitamin C protects your eyes from harmful UV rays and from oxidative damage, which we commonly encounter in our daily environment. Meanwhile, Vitamin E fights free radicals entering our body, which causes damage to our cells.
Why Do You Need It?
Our body organs naturally need vitamins for them to perform properly, and we can only get these vitamins through the food we eat. Yet, sometimes, the amount we get in these foods is not enough, which is why we choose to drink supplements. If you really need to address or take care of your eye health, it is best to avail a supplement that directly provides your body with a significant amount of vitamins that you specifically need.
Buying Guide: How To Choose A Vitamin For Eyes?
Read this guide to help you choose what kind of vitamins you should choose for your eyes:
- Consider your eye concern. What do you want to address about your eye health? Is it to maintain its current state, or are you looking for a specific concern to address, such as macular degeneration, sore or dry eyes, or eye puffiness? There are vitamins that work best in different types of concerns, so make sure to choose the right one.
- Factor in the age. There are vitamins that are designed for kids and teenagers and some for older adults. These vitamins differ in terms of content, with the vitamins meant for older adults containing more complex doses or ingredients that might not be advisable for younger ages. Better choose the appropriate one to avoid any complications.
- Look for the type of medicine. Vitamins can come in powdered or soft-gel tablets, capsules, or chewable tablets. Depending on the capacity of the user on what kind form of medicine to drink, choose the correct one to ensure that they can drink their vitamins daily.
- Check the reviews and recommendations. This can help you see if the vitamins would be compatible with you.
Conclusion
Taking vitamins is great to do at any age, especially if this involves maintaining your eye health. Our eyesight is something we use everyday to navigate our lives, so taking care of it is crucial, especially as we grow older. Taking vitamins for eye health would significantly improve your quality of life as you don’t need to worry too much about using eyewear in everything you do. Yet, always keep in mind that optimal results always come when proper diet and exercise are achieved alongside your daily dose of vitamin intake.
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