We can all agree that vitamin b complex is an all-around powerhouse. They play essential roles in various bodily functions and work synergistically to support overall health and well-being. They are involved in converting food into energy, and they play a vital role in maintaining a healthy nervous system. There are several vitamin b complex brands available in the market.
Choosing the right one for your needs is essential for maximum benefits.
If you are still trying to decide what to get, read this list, and we will help you understand the vitamin b complex.
10 Best Vitamin B Complex in Philippines 2024: Top Brands
Table of Contents
Why It's Our Top Pick
Neurobion is a popular vitamin b complex brand that supports nerve health and overall well-being. It helps alleviate symptoms related to nerve disorders. This vitamin b complex is the perfect choice if you are looking for the proper vitamin b complex to help with your nerve problems. Aside from nerve health, it also helps in energy production, helping in the metabolism of carbohydrates, fats, and proteins.
Overview
This vitamin B complex commonly comes in tablet form and is usually recommended for individuals with vitamin B deficiency. It helps in cognitive function, particularly Vitamin B12, which supports cerebral function, memory, and concentration.
Key Ingredients
The primary ingredients in Neurobion are Thiamine (Vitamin B1), Pyridoxine (Vitamin B6), and Cyanocobalamin (Vitamin B12). Thiamine helps convert carbohydrates into energy, pyridoxine helps in amino acid metabolism, and cyanocobalamin is essential for the formation of red blood cells.
Effectiveness
Neurobion provides overall wellness and nerve enhancement that will help you live a better and healthy life. It is safe when taken as directed. Its convenient formulation offers options for individuals with different preferences or specific needs. It is the best vitamin b complex in the Philippines.
Overview
When you need a supplement with Vitamin b complex and Iron, there is no need to look further. The best option for you is Apricon Plus B-Complex +Iron. This nutritional supplement combines B-complex vitamins and Iron to support overall health, boost energy levels, and prevent or treat iron deficiency anemia.
Key Ingredients
The active ingredients of Apricon Plus capsules are a combination of B-Complex Vitamins, that include Thiamine, Riboflavin, Niacin, Pantothenic Acid, Biton, Pyridoxine, Folic Acid, and Cyanocobalamin, plus Iron. Combining these active ingredients aims to support energy production, red blood cell formation, and overall well-being.
Effectiveness
The B Complex Vitamins plus Iron, an essential mineral in producing hemoglobin, make the best combination to support overall wellness. You will get all the benefits of b complex vitamins and the advantages of Iron to help you have a healthier life.
Overview
For adults, it is vital to take care of overall wellness and health. Solgar B-Complex provides a comprehensive blend of B vitamins to support energy metabolism, nerve function, and overall health – making it the best choice for adults. Coming from a well-known and reputable brand, you will get only the best from this dietary supplement.
Key Ingredients
This B-complex vitamin, contains Vitamin B1, B2, B3, B5, B12, Biotin and Folic Acid. Riboflavin, also known as Vitamin B2, helps maintain healthy skin, eyes, and nervous systems, which is beneficial for adults. This vitamin b complex is also gluten-free, vegan, halal, and kosher-approved.
Effectiveness
Solgar B-Complex is the perfect dietary supplement to help you with your nutritional needs. It supports overall wellness and ensures it is safe and suitable for those with specific requirements in their diet.
Overview
Hemarate FA is a nutritional supplement used during pregnancy to support maternal health and fetal development. This brand is the best pick for vitamin b complex tablet with Iron. It helps pregnant women to meet their increased nutritional requirements for Iron and folic acid.
Key Ingredients
Elemental Iron, folic acid, and vitamins B6 and B12 are among the mixture's active ingredients. Red blood cell production relies heavily on Iron, a vital component. Early in pregnancy, folic acid, or vitamin B9, helps the neural tube develop. Vitamins B6 and B12 promote overall health and are essential during pregnancy to ensure proper red cell formation and nerve function.
Effectiveness
If you are pregnant, this will help you prevent iron deficiency anemia, supports fetal development, and reduces the risk of neural tube defects. With its combined elements, Hemarate FA is the best nutritional supplement to help those during their pregnancy journey.
Overview
Consuming alcohol puts a strain on the liver and causes hangover. The best aid for this is to take vitamin b complex. The choice for this is Vitamin B Complex+ by Herbs of the Earth. Some B complex vitamins, like B2 and B3, help liver function and may support recovery after alcohol consumption.
Key Ingredients
Eight vitamins, including vitamins B1, B2, B3, B5, B6, B7, B9, and B12, make up the supplement's active ingredients. These are necessary to keep bodies working normally. Hangovers often come with fatigue and low energy levels. Vitamins B1, B2, B3, B5, and B6 help in energy metabolism and can replenish energy levels, reducing feelings of tiredness.
Effectiveness
Hangover causes dehydration; taking B vitamins from Herbs of the Earth can help rehydrate once consumed with water. This vitamin b complex brand is highly recommended and will surely help improve health and body functions.
Overview
Are you looking for the proper vitamin to give your kids? The answer is Appebon Vitamin B Complex. It is a nutritional supplement for kids to provide a combination of B vitamins, Lysine, Iron, and Buclizine HCl. It supports child growth and development and boosts their immune system.
Key Ingredients
The key ingredients of this nutritional supplement syrup include Iron, Lysine, Buclizine HCl, Vitamins B1, B6, and B12. The B vitamins contribute to the proper functioning of the nervous system and support cognitive function. These components work together to boost the body's defense systems and immune system.
Effectiveness
This best vitamin b complex is great for kids as it helps in their overall growth and development, boosting their immune system and helps in energy production and brain function. It also has Lysine, Iron, and Buclizine HCl, which enables collagen formation, supports oxygen transport, and is an appetite stimulant.
Overview
Are you a fur parent looking for a vitamin B complex for your fur babies? The best choice for you is Emerplex B Complex syrup. It helps in improving your fur babies' appetite for faster recovery. It also helps during stressful conditions like vaccination, deworming, and infections. This nutritional supplement is safe for dogs and cats and is formulated for your pets' better and improved well-being.
Key Ingredients
Emerplex B Complex contains thiamine, riboflavin, niacinamide, pyridoxine, cyanocobalamin, pantothenic acid, lysine, and DL-methionine. Combining these components helps support energy production, better nerve function, improves immunity, and maintains a healthy brain, liver, muscles, skin, and coat, helping you care for your dogs or other pets.
Effectiveness
This vtamin b complex for dogs and other pets is undoubtedly an excellent buy to help improve your pet's well-being and lifespan. By choosing Emerplex, you ensure they get the proper nutrition to support their brain and body functions.
Overview
Nature Made Stress B-Complex is a dietary supplement that combines a blend of B vitamins and other nutrients such as Zinc and Vitamin C to help support energy production and nerve function and help manage stress. It is the perfect choice if you are looking for a supplement to help you with your anxiety or help boost your immune system.
Key Ingredients
This supplement contains Vitamin C, which helps support immune systems and combat stress-related free radicals. It also contains Zinc, which helps in protecting cells from oxidative damage. Its vital ingredient is B complex vitamins, contributing to a healthier body and mind.
Effectiveness
Nature Made Stress B-Complex offers all the benefits of B vitamins and the extra vitamin C and Zinc boost, so you can rely on it to help you manage your stress levels while boosting your immunity and overall well-being.
Overview
If you have active teenagers and want to get them a vitamin B complex supplement, the best way to go is Pharex B-Complex. This vitamin b complex Philippines is one of the most trusted brand. This supplement is perfect for teenagers to help in energy metabolism and their growth and development.
Key Ingredients
The critical ingredients of Pharex B-Complex are Vitamins B1, B6, and B12. Thiamine can support healthy stress responses and help manage stress and anxiety. B6 aids in cognitive function and memory formation, which supports brain health, enhances memory recall, and promotes overall mental sharpness. It also has Vitamin B12, which helps prevent anemia.
Effectiveness
Pharex B-Complex offers a variety of benefits that will help a teenager achieve a better and healthier life. It also promotes balance nutrition that will help in maintaining not just physical but also mental health.
Overview
Polynerv 500 contains B vitamins, vitamin C, and calcium, which offers several advantages to tuberculosis (TB) patients as part of the treatment plan. This Vitamin B Complex is also an effective treatment for Vitamin B deficiency. It helps in immune support and healing, making it the best Vitamin B-complex brand in the Philippines.
Key Ingredients
This supplement contains Vitamins B1 and B6, which aid in energy boost and metabolism, which can help TB patients replenish their energy levels. It also has Vitamin B12 and Vitamin C, which help in collagen synthesis and plays a crucial role in tissue repair and wound healing. It also has calcium that can help support overall nutritional needs during TB treatment.
Effectiveness
Polynerv 500 offers many benefits to help those undergoing TB treatment. When taken with other prescribed medicines, it will help in the recovery and overall wellness of TB patients.
What is Vitamin B Complex?
The B-complex, a group of eight water-soluble vitamins, plays a crucial role in essential bodily processes. Thiamine, riboflavin, niacin, pantothenic acid, pyridoxine, biotin, folic acid, and cyanocobalamin, collectively known as B vitamins, work synergistically to support overall health.
Each B vitamin has a specific role: thiamine (B1) converts carbs into energy, riboflavin (B2) aids in fat and protein metabolism, niacin (B3) releases energy and maintains skin health, pantothenic acid (B5) contributes to hormone and cholesterol production, pyridoxine (B6) is crucial for amino acid metabolism and neurotransmitter production, folic acid (B9) is essential for DNA synthesis and red blood cell production, biotin (B7) supports carbohydrate, lipid, and protein metabolism, and cyanocobalamin (B12) is vital for neuron function, red blood cell production, and DNA synthesis.
While a balanced diet rich in whole grains, legumes, meats, dairy, leafy greens, and fortified foods provides these vitamins, supplementation may be necessary in specific situations, such as during pregnancy, breastfeeding, strict vegetarian or vegan diets, alcoholism, certain gastrointestinal disorders, or medication use.
What are the Benefits of Taking Vitamin B Complex?
Taking Vitamin B Complex provides numerous benefits for overall health and well-being.
- Boosting Your Energy: B vitamins in the Vitamin B Complex help turn your food into energy for your body's activities.
- Supporting Your Nerves: Vitamin B Complex keeps your nerves healthy and helps them communicate. It's like brain support for clear thinking and a good mood.
- Helping Your Blood Carry Oxygen: B vitamins, especially B9 and B12, help your blood carry oxygen, keeping you energized and healthy.
- Boosting Your Immune System: Think of Vitamin B Complex as a superhero for your immune system, keeping it strong and ready to defend you.
- Keeping You Beautiful: B vitamins help your skin, hair, and nails look their best by supporting healthy cells.
- Taking Care of Your Heart: Some B vitamins help your heart stay healthy by managing cholesterol and promoting good blood flow.
- Supporting Digestion: B vitamins aid in breaking down food for better digestion and nutrient absorption.
- Lifting Your Mood: B vitamins help make you feel good by creating chemicals in your brain that control your mood.
Are There Any Risks or Side Effects Associated with Vitamin B Complex?
Taking vitamin b complex may come with dangers and adverse effects. It's critical to be informed about these potential problems.
- Allergic Reactions: Specific B vitamins in the complex may cause allergic responses in some people. Symptoms may include itching, rash, hives, swelling, or difficulty breathing. Avoiding Vitamin B Complex is essential if you have a known allergy to B vitamins.
- Gastrointestinal Discomfort: High doses of specific B vitamins, particularly niacin (B3) and pyridoxine (B6), can cause gastrointestinal discomfort such as nausea, vomiting, diarrhea, or stomach cramps. These symptoms are usually mild and resolve once the dosage is adjusted or discontinued.
- Skin Flushing: Niacin (B3) can cause a temporary harmless side effect known as "niacin flush," characterized by redness, warmth, and tingling sensations on the skin. This reaction is typically quick and subsides on its own.
- Interactions with Medications: B-complex vitamins can interact with certain medications, such as anticonvulsants, chemotherapy drugs, or certain antibiotics. They may interfere with the efficacy or absorption of these medications. Discussing your drug regimen with a healthcare professional to rule out any potential interactions is essential.
- Risk of Overdose: While rare, excessive amounts of specific B vitamins can lead to toxicity. For example, high doses of vitamin B6 (pyridoxine) over a long period may cause nerve damage. It's crucial to follow the recommended dosage instructions and avoid exceeding the upper limits set by health authorities.
- Diagnostic Interference: High doses of B vitamins, particularly vitamin B12, can interfere with specific laboratory tests to diagnose medical conditions. If you are undergoing any medical tests, it's essential to inform your healthcare provider about any B-complex supplementation.
Buying Guide: How to Choose Vitamin B Complex
To choose the best vitamin b complex philippines, follow these steps:
- Assess Your Needs: Consider why you are considering a Vitamin B Complex supplement. Are you looking to boost energy, support your nervous system, improve hair and nail health, or address a specific deficiency? Identifying your particular needs will help you select the most appropriate formulation.
- Check the Ingredients: Examine the label to determine which B vitamins are in the complex. Ensure that it contains the essential B. Verify that the product provides adequate amounts of each vitamin based on recommended daily values.
- Consider Dosage and Formulation: Evaluate the dosage and formulation that best suits your preferences and needs. Vitamin B Complex supplements come in various forms, including tablets, capsules, and liquid. Determine if you prefer a one-a-day formula or multiple smaller doses throughout the day.
- Quality and Brand Reputation: Choose products from reputable brands known for their quality and adherence to manufacturing standards. Look for certifications such as Good Manufacturing Practices (GMP) or third-party testing for purity and potency.
- Check for Additives and Allergens: Examine the ingredient list for potential allergens or unnecessary additives. Ensure the product is free from common allergens such as gluten, soy, dairy, or artificial colors, flavors, and preservatives, if applicable to your dietary needs.
- Consider Special Requirements: If you have specific dietary restrictions or follow a vegetarian or vegan lifestyle, check if the product is suitable. Look for B vitamins sourced from plant-based or synthetic origins.
- Read Customer Reviews: Research customer reviews and feedback to gain insights into the product's effectiveness, tolerability, and customer satisfaction. Assessments can provide valuable information and help you make an informed decision.
- Consult a Healthcare Professional: If you have underlying health conditions, take medications, or have specific concerns, consult a healthcare professional. Based on your particular requirements and possible interactions, they can offer the best guidance for you.
- Price and Value: Compare prices and consider the value you get for your money. Remember that higher-priced products are not necessarily better, but excessively cheap options may compromise quality.
By following these steps and considering your unique requirements, you may make an informed choice when choosing the best vitamin b complex supplement that meets your demands and promotes your general health and well-being.
Best Vitamin B Complex Brands in the Philippines
When choosing the best vitamin b complex brands, you must consider factors such as the manufacturer's reputation, ingredients' quality, and any specific needs or preferences you may have. It is also advisable to consult with a healthcare professional before starting any new supplement regimen.
Here are some famous vitamin B complex brands in the Philippines:
Pharmaton Vitamin B Complex
Pharmaton B-Complex is a trusted brand that offers a comprehensive blend of B vitamins to support energy metabolism and overall health. It is known for its quality and effectiveness.
Enervon Activ
Enervon Activ is another well-known brand that combines B vitamins, vitamin C, and other essential nutrients. It boosts energy levels and promotes overall well-being.
Myra E 400 + Vitamin B Complex
Myra E 400 + B Complex is a supplement that combines vitamin E and B complex vitamins. It is primarily known for its benefits in promoting healthy skin and supporting energy production and overall vitality.
Neurobion Vitamin B Complex
Neurobion is a widely recognized brand specializing in B complex supplements. It contains a combination of vitamins B1, B6, and B12, essential for nerve function and energy production. Neurobion can support the nervous system and maintain overall vitality.
Berocca Performance Vitamin B Complex
Berocca Performance is a famous brand that offers a unique effervescent formula containing various B vitamins, vitamin C, and other essential nutrients. It is known for enhancing mental and physical performance, boosting energy levels, and reducing tiredness and fatigue.
Vitamin B Complex Price Range Here in the Philippines
The vitamin b complex price in the Philippines can vary depending on the product's brand, formulation, and quantity. Here is a general overview of the price range:
Generic Brands: Generic brands of vitamin B complex tend to be more affordable, with prices ranging from approximately PHP 100 to PHP 300 for a bottle containing 30 to 60 tablets or capsules.
Mid-Range Brands: Mid-range brands, often trusted and well-known, typically fall within the price range of PHP 300 to PHP 700 for a bottle containing 30 to 60 tablets or capsules.
Premium Brands: Premium brands of vitamin B complex may offer specialized formulations or added ingredients, resulting in higher prices. The price for premium brands can range from PHP 700 to PHP 1,500 or more for a bottle containing 30 to 60 tablets or capsules.
Where to Buy Vitamin B Complex in the Philippines?
Vitamin b complex supplements are widely available in various retail outlets across the Philippines. Here are some familiar places to buy them:
Pharmacies: Visit local pharmacies such as Mercury Drug, Watsons, and Southstar Drug to find a wide range of vitamin B complex supplements. These pharmacies usually have dedicated sections for dietary supplements where you can find different brands and formulations.
Health and Wellness Stores: Specialty health and wellness stores offer a variety of dietary supplements, including vitamin B complex. They often carry different brands and may provide options for specific nutritional needs.
Supermarkets and Hypermarkets: Major supermarkets like SM Supermarket, Robinsons Supermarket, and Puregold have sections dedicated to health and wellness. You can check these sections for a selection of vitamin B complex supplements.
Online Marketplaces: E-commerce platforms like Lazada and Shopee offer a convenient way to purchase vitamin b complex supplements online. You can browse different brands, compare prices, and read customer reviews before buying. Always ensure that you choose reputable sellers with positive ratings.
Authorized Distributors and Official Websites: Some brands may have authorized distributors or official websites where you can purchase their products directly. Check the brand's official website or contact their customer service for information on authorized sellers or online ordering options.
Remember to check the expiration dates, read product labels, and consider consulting with a healthcare professional before purchasing and consuming any dietary supplements.
Conclusion
Vitamin b complex offers several benefits essential to better wellness. Choosing the best vitamin b complex supplement should involve considering your specific needs, checking the ingredients, assessing dosage and formulation, ensuring quality and brand reputation, considering any special requirements or allergens, reading customer reviews, and consulting with a healthcare professional if necessary. Vitamin b complex benefits are a balanced and nutritious diet to support optimal health and well-being.
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