Our stomachs are home to 300 bacteria that keep our digestive systems working efficiently. It assists in the breakdown of all the ingested food and drives off harmful bacteria and other microorganisms in the digestive tract.
Diarrhea, constipation, indigestion, and other digestive problems may result from an imbalance between the good and bad bacteria, and probiotics may assist in reestablishing their proper balance.
If you are constantly on the go and don't eat a healthy diet daily, these 12 probiotic beverages may help you increase the number of good bacteria in your body.
Editor
Mae An NG chevron_right
Table of Contents
12 Best Probiotic Drinks in Philippines 2024 | Top Picks
Why It Is Our Top Pick
Since 1935, Yakult's probiotic drink has been a staple of every Filipino kid's childhood. It is the best probiotic drink in the Philippines that effectively alleviates gastrointestinal problems.
In addition, it is also a tasty and refreshing treat for both children and adults.
Key Ingredients
This product contains live Lactobacillus casei Shirota strains that heal digestive problems by balancing the gut microbiota. It also has skim milk powder, which provides minerals good for the bones, like protein, calcium, vitamin D, and vitamin A.
Effectiveness
This probiotic beverage can help you improve digestion daily and avoid constipation and indigestion. Moreover, it also strengthens immunity and helps in the treatment of diarrhea.
Why buy this
This fermented milk beverage, which contains 8 billion Lactobacilli, was developed by Dr. Minoru Shirota, who founded Yakult Honsha. It enhances bowel movements and gut health and aids in limiting the formation of harmful bacteria in the gastrointestinal tract. Furthermore, it doesn't include gluten, preservatives, fat, or cholesterol.
Del Monte has been in business for 95 years in the Philippines. Regarding ready-to-drink beverages production, Del Monte is the market leader, and now they also provide flavored yogurt drinks known as Mr. Milk.
Key Ingredients
This yogurt beverage from Del Monte features lactic acid, a chemical byproduct that controls acidity, improves digestive health, promotes bowel regularity, and strengthens the digestive barrier.
Also, it contains whole milk powder, which offers nutrients that support bone health, such as protein, calcium, and vitamins D and A.
Effectiveness
This Yakult-like drink is a compact, nutritious beverage that can boost the number of beneficial bacteria in the digestive tract. It also enhances the immune system and prevents urinary tract infections.
Why Buy This
The strawberry yogurt-flavored milky taste of Mr. Milk will be irresistible to kids. It is reasonably priced and can be consumed as a smoothie or combined with other drinks.
Alaska products have been a mainstay in many Filipino households for 50 years. They now offer two refreshing flavors of organically fermented yogurt drinks: strawberry and blueberry.
Key Ingredients
The Alaska Yogurt Drink contains live cultures of beneficial bacteria, UHT milk, yogurt, and fruit juices, particularly blueberry and strawberry. This mixture of ingredients provides the beverage with a creamy texture and a sweet-sour flavor.
Effectiveness
By consuming this probiotic yogurt beverage once or twice daily, you can improve the function of your digestive system and prevent indigestion and constipation. You can also include it in your children's snacks to boost their immunities and improve overall health.
Why Buy This
This healthy beverage is ideal for on-the-go consumption if you're busy. Unlike other probiotic products, it comes in a paper carton package to protect the drink's freshness. It tastes great and is reasonably priced.
The MilkMan Yogurt Drink offers three flavors: strawberry, sour green apple, and creamy original. It is packaged in 100ml plastic bottles and provides a good amount of calcium and protein.
Key Ingredients
This probiotic supplement from Bangladesh contains yogurt, ultra-high-temperature processed milk, and fruit extracts for flavoring. It is suitable for children and adults and free of additives and preservatives.
Effectiveness
With this product, your family can enjoy a refreshing bottle of yogurt. Since it contains live, cultured beneficial bacteria, it is healthy for the digestive system. It also has a lot of vitamin B, essential for sustaining well-being and health.
Why Buy This
The MilkMan yogurt drink may not taste exactly like the Yakult we frequently consume, but it does offer a savory flavor in three variations. It provides more benefits than other probiotics on the market since it improves digestion and bone and heart health.
The Dutch Mill Delight will help you if you're looking for a lactose-tolerant probiotic beverage to enhance your digestive health. It's a good Yakult alternative in providing the stomach with good bacteria.
Key Ingredients
This probiotic beverage contains milk, which helps with digestion, and yogurt, which helps with digestive difficulties. And natural fruit juice, which helps with constipation relief. Additionally, it has nutrients for the body, including calcium, protein, and vitamins.
Effectiveness
This nonfat probiotic beverage containing lactobacilli can assist you in maintaining normal digestion and keeping your stomach healthy. As a nonfat beverage, you can consume this without worry, even on a diet.
Why Buy This
Yogurt lovers will undoubtedly find Dutch Mill Delight to be a delicious treat. It improves your digestive health by boosting and promoting the probiotic bacteria in your gut. It also comes in a resealable bottle, so you won't have to worry if you don't consume it all at once.
Remedy Kombucha Ginger Lemon is the right product for you if you're seeking a probiotic beverage that seems like beer and has a hint of ginger. Kombucha tea is a fermented beverage with tea, sugar, yeast, and bacteria.
Key Ingredient
As implied by the name, this product's ingredients include organic stevia, a natural sweetener; organic ginger, which promotes proper digestion; and organic lemon, which aids in the breakdown and digestion of meals. Its formulation includes organic black tea, green tea, and wild kombucha culture.
Effectiveness
Your digestive system will benefit from this fiber-rich drink. It supplies the body with vitamins and minerals through its living culture of beneficial yeast and bacteria. Since it contains no sugar, those who manage their sugar intake can sit and drink this beverage without worrying.
Why Buy This
This probiotic beverage is produced using an old process of brewing; long age and small batches. Overall, you will get a lot of value from this product because it is tasty, whether cold or not.
Live lactobacillus, also known as probiotics, plays a vital role in the human body. If you experience bloating and irregular bowel movements, this powdered Lemona drink can help you address your issues.
Key Ingredients
This product is a unique example of a probiotic drink. It features patented lactic acid bacteria (LAB) wrapped with a vegetable coating to ensure it reaches the gut alive.
They also take confidence in their nine species of LAB and vitamin C formulation, which aids in constipation prevention and free radical cell protection.
Effectiveness
With Lemona Vitamin C Powder Drink, you may now enjoy a yogurt-like drink while also improving the function of your digestive system and preserving a healthy balance of good and bad microbes in your stomach.
Why Buy This
If you are one of those who is worried about or in need of intestinal health care, this product is for you. Each stick contains 100 million lactic acid bacteria, which prevent the growth of pathogenic gut bacteria. It is also tasty and easy to take.
Yowell Sweetened Yogurt can offer those health benefits if you are looking for a probiotic beverage that provides Yakut benefits. In addition, it is a good source of calcium, zinc, and vitamins C and D3.
Key Ingredients
Live probiotics like Lactobacillus, Streptococcus, and Bifidobacterium are present in this yogurt beverage. It also has whole milk powder that helps you maintain weight and aids digestion.
Effectiveness
This product benefits your health, especially the gut and immune systems. It is low in fat and cholesterol and contains billions of live probiotics.
Why Buy This
This product pairs well with your favorite salads, meals, and drinks. The fact that this product has a one-month shelf life is its main drawback. It means that you need to make sure to buy new stocks.
The Yili Ambrosial Yogurt Drink may brighten your day if you enjoy Greek yogurt. The consistency of this drink is thicker and smoother than the traditional yogurt drinks sold on the market.
Key Ingredients
This product's ingredients include raw milk, which provides a variety of beneficial enzymes, and white sugar, which gives the body energy. And whey protein powder, which aids in better digestion. It's also flavored with passion fruit, which helps control digestion, prevent constipation, and maintain gut health.
Effectiveness
Yili Ambrosial Greek Style Yogurt Drink is the perfect way to start your day. In addition to giving your body a living culture of a good microbiome, it is also a good source of protein, calcium, and vitamins.
Why Buy This
This flavor-infused yogurt beverage supplies your body with nutrition and helps strengthen your immune system. It is an excellent source of fiber and can be added to meals to improve their flavor.
Additional flavors include the original, monkey peach, and pineapple orange.
Pure Nectar Lemon Water Kefir can also provide you with live probiotics if you dislike drinkable yogurt's consistency. It is beneficial for your gut and overall health.
Key Ingredients
This probiotic beverage is formulated with lemon, brown sugar, and kefir grains.
Kefir is one of the best probiotic products available today and is frequently likened to yogurt, though it doesn't contain dairy. Both of them can boost immunity and ease digestion.
Effectiveness
Drinking two shots of this beverage 2-3 times daily can help prevent constipation and indigestion. It improves your gut's functionality by increasing the number of beneficial microbes in your tummy.
Moreover, it helps our bodies recover from the side effects of medications, environmental toxins, and other health stresses.
Why Buy This
The benefit of this probiotic drink is that it contains three times as many probiotic bacteria as yogurt. It can improve blood circulation and help manage blood pressure. Additionally, it is gluten-free and 99 percent lactose-free.
The Hello Fresh Kombucha is an excellent option to enhance your probiotic intake but avoids dairy products. It is a probiotic-rich, fizzy sweet-and-sour drink made with tea.
Key Ingredients
This lactobacillus drink is prepared with ginger extracts, as the product name implies, which promote effective digestion and reduce the time food remains in the gut. It also contains lemon, which improves healthy digestion.
Effectiveness
This kombucha blend is a fantastic option if you want to lose weight considering green tea is one of its main ingredients. Some studies claim that green tea helps increase metabolism and promote fat burning, making it an excellent partner for exercise.
Why Buy This
The calorie content of kombucha is frequently lower than yogurt. Although both beverages are fermented, kombucha is prepared using green tea, whereas yogurt is commonly produced from milk, making it unsuitable for those who are lactose intolerant.
Jacob's Well Chai Concentrate will provide many probiotics without incorporating dairy. Chai tea is a powerful antioxidant that can protect you against oxidative damage. It can also improve intestinal health.
Key Ingredients
This product is made with whole spices like cardamom, cloves, cinnamon, peppercorn, ginger, star anise, vanilla bean, and paprika that can stimulate the activities of the pancreatic enzyme. Black tea and raw sugar are included in this mixture as well.
Effectiveness
Drinking this beverage can lower blood pressure and prevent the risk of diabetes. It promotes digestion and eases stomach discomfort. It also has no calories, fat, or carbs.
Why Buy This
Unlike other probiotic drink brands, Chai tea can help you lose weight and improve your digestion and heart health. Moreover, it can prevent several types of cancer and degenerative diseases.
Conclusion
Not all bacteria are bad. There are good that, in fact, live inside our body. The probiotic drinks have millions of those good bacteria that help not only in the digestion process but also fight against infection.
You can add the best probiotic drink to your everyday meal to achieve a healthy tummy.
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