The season that everyone has been waiting for has finally arrived - it’s SUMMER! Most of us are now busy planning for our perfect summer getaway, especially now that the cases are slowly declining. Albeit, it is still better to keep your family and yourself safe, and taking Vitamin C to boost your immunity system is a way to go.
Vitamin C is an essential nutrient that can be commonly found in fruits. It keeps your body’s immunity system healthy and is also an antioxidant that enhances your protection against common colds or sickness.
Due to their benefits, these supplements come in different forms and we are here to help you find the best Vitamin C. We provided the 12 Best Vitamin C in the Philippines from the list of non-acidic Vitamin C to the ones that are perfect for kids.
12 Best Vitamin C In Philippines 2022 - Top Brands, Prices
Instructions: For daily maintenance, take 1-2 capsule/s. For cold symptoms, take 3-4 capsules daily.
Dosage: 568.18mg (500mg Ascorbic Acid)
Fern-C contains sodium ascorbate, a non-acidic type of Vitamin c, a perfect alternative for ascorbic acid. This means that you can take the vitamins on an empty stomach. It is also a potent antioxidant that protects body cells from free radicals making it the best sodium ascorbate brand on this list.
It comes at a very cheap price of vitamin c is Php 400 per bottle, a great price considering what it can offer.
This supplement is proven to increase the body’s resistance to cold and other types of infections. If you are experiencing colds, It is suggested to take 3-4 capsules a day for better results. This can be dissolved in any beverages such as fruit juice or regular water.
Instructions: Once a day or as prescribed by Physician
Poten-Cee with Zinc is a perfect product for people who are experiencing immunodeficiencies. The product contains ascorbic acid which is beneficial in producing collagen in the body. In a capsule, it contains 562.43 sodium ascorbate and 70 mg of zinc. Moreover, Zinc prevents the entry of the virus and its multiplication inside the body.
It claims to help boost immunity against colds, flu, and respiratory ailments and is also safe for kids because it is sugar-coated which masks the sourness from its acid. One capsule per day is recommended for this product.
Instructions: Usual Adult Dose: 1 tablet daily, or as prescribed by the physician.
Ritemed ascorbic acid uses a yellow synthetic food dye called tartrazine. Tartrazine is mainly used as its sodium salt, but also as potassium and calcium salts. It is recommended to take precautions as tartrazine could cause side effects for people with allergies. It is also rich in vitamin c that helps increase blood’s antioxidant levels which could also lower the risk of having heart disease.
These branded vitamins claim to treat and prevent Vitamin C deficiency. Albeit, this branded vitamin C only costs Php 226 for 100 tablets. It only costs around Php 3 each tabler making it the cheapest vitamin C price in the Philippines on this list. So if you are on a tight budget Ritemed ascorbic acid is here to save you.
Kirkland SignatureTimed Release Vitamin C 1000 mg contains Croscarmellose Sodium responsible for allowing the supplement to have access to fluid for it to be easily dissolved. There is also organic palm oil which prevents vitamin deficiency.
The product can help with a variety of bodily functions. Vitamin C is important for bone, cartilage, teeth, and gum formation and maintenance. It also acts as an antioxidant and aids in the creation of connective tissue and the healing of wounds.
Instructions: 1 capsule per day or as prescribed by a physician
Gen-Cee is a Sodium Ascorbate that is tolerable for hyper acidic and sensitive stomachs. It contains antioxidants that help in improving skin conditions. It could also lower the risk of age-related disease due to its high zinc content.
The product also claims to offer protection against sickness caused by stress, helps in lowering cholesterol, improving blood flow, and lowers the risk of heart disease and stroke. This product is safe for kids to take and only costs Php 700 for 100 tablets.
Instructions: 1 capsule per day or as prescribed by a physician
Watsons Vitamin C + Vitamin E + Glutathione Effervescent Tablet offers skin whitening with the use of its glutathione. Glutathione acts as an antioxidant to the body which helps in fighting anti radicals. It also contains Vitamin C which is good in keeping the skin healthy and hydrated. It also has Vitamin C which adds protection to the immune system.
The supplement is proven to be effective and easy to dissolve. The product is Taiwan-made and is manufactured here in the Philippines. It is highly recommended to only take 1 capsule per day due to its high dosage.
Instructions: Take 1 capsule once a day or as recommended by healthcare professionals
Irovit C is rich in ascorbic acid and calcium carbonate that help increase immune system protection. The supplement also contains ferrous fumarate used for treating low blood levels of iron. It also contains Niacinamide which is responsible for reducing skin inflammation from acne. The product also contains Vitamin B1, B2, B6, and B12 which are beneficial for the body.
The product is proven to keep the body safe from colds, coughs, and other harmful illnesses in the body.100 capsules of Irovit C are only sold for only Php 220. Take one capsule a day or as recommended by your doctor.
Cecon is a product that is suitable for people who are busy at work. Since the product is chewable you can bring and take it anywhere and anytime with you. This makes it the best vitamin C for adults. The product is ascorbic acid which serves as an antioxidant aside from boosting immunity. It also contains zinc that helps in keeping the brain alert.
It has immunity against cold and cough which is perfect now that the country is starting to go back to their on-site work. Although it is best for adults, kids or children may also take this supplement.
Instructions: Orally, Once Daily or as directed by a doctor
Dosage: 100ng/10mg per 5mL syrup
The Celine Syrup is best for kids who refuse or find it difficult to intake pills or tablets. This brand boasts its ZincPluc Technology that ensures the stable combination of Zinc and Ascorbic acid. This is to assure that a kid will be able to get the most of the nutrients from these two.
Moreover, the product is shown to provide”double-protection” against unwanted sickness. The brand recommends taking at least 1 spoonful of this syrup per day.
Immunopro offers well-balanced nutrients as it contains Sodium Ascorbate and Zinc. It is suitable for senior citizens as it is non-acidic guaranteeing that it would not cause stomach pain. Also, the additional zinc would help them to further boost their immune system for better protection.
This product can be bought for Php 850 per 100 pieces, quite expensive compared to other products on this list that also contains zinc
This supplement offers full protection which is a great offer considering that senior citizens are prone to Covid-19 infection. It is also perfect for boosting the immune system as it helps in preventing zinc and vitamin c deficiencies.
Instructions: For kids aged 3-12 yrs old, take 1 pastille per day, For kids aged 12+ yrs old, take 2 pastilles per day, which May be taken with or without food
Dosage: 30 mg
Scott’s Pastilles offers immunity support for kids. It is rich in Vitamin C which comes from black currant juice that is also high in antioxidants. This allows the body to fight viruses and infection better. It also contains citric acid which is good for metabolism and mineral absorption.
The pastilles have a gummy texture that kids will love. Kids from age bracket 3-12 years old are recommended to take 1 per day; while 2 per day is advised for 12 years old above. It has 50 pastilles which only cost Php 217 and it’s good considering its beneficial nutritional offers.
Instructions: Take 1-3 capsules a day with beverage or meal or as prescribed by a physician.
Bewell C’s main ingredient is sodium ascorbate which means that it highly strengthens one’s immune system. It is also responsible for healthy cell development and the repair of damaged cells. It also contains antioxidants that protect the body from free radicals that could cause cancer and heart disease.
The supplements promote healthy cell development and repair damaged cells. In addition to this, it also helps in healing wounds, easing maternal stress, and producing collagen to keep the bones healthy. The product is also safe for pregnant use but professional advice is still recommended. One can intake 1-3 capsules per day with a meal.
When is the best time to take Vitamin C?
Taking supplements is an essential part of our everyday lives. Even during the most hectic days, an intake should not be missed as vitamin C is essential in keeping ourselves safe and healthy.
Vitamin C can be taken at any time of the day but is subject to change depending on what a physician will prescribe. It can be taken after breakfast, lunch, or dinner – even without food. Although several studies suggest taking vitamins in the morning with an empty stomach is best, the effect would still be the same regardless of the time you take them.
What is the difference between sodium ascorbate and ascorbic acid?
Probably a lot of you are confused as to what the difference is between sodium ascorbate and ascorbic acid. Both pretty much offer the same benefits to the body’s immune system. But what sets them apart is that ascorbic acid can cause acidity in the stomach while sodium ascorbate avoids acidity. This is why taking ascorbic acid is advised to have it after a meal. Moreover, sodium ascorbate is also a form of ascorbic acid which explains its similar beneficial effects.
Best Vitamins C Brands in the Philippines?
With the number of brands of vitamins C available in the market, choosing the right one is difficult. But there will always be certain brands that everyone would always consider buying.
Looking at it, there is a certain vitamin brand in the market that has a lot to offer. The best Vitamin C brand in the Philippines is Poten-cee. Poten Cee offers a wide range of supplement formulations – from chewable for kids to fortes that are high in different vitamins and minerals. Furthermore, the vitamins that it offers are accessible to the public. Meaning that although it provides high-quality supplements, it is still affordable for the public.
Although the Covid-19 cases in the country are starting to relax, it is still important to stay vigilant. Many vitamin supplements are available and affordable to the public. That is why we should not compromise ourselves and get one not just for personal safety but also for everyone that we encounter each day. With the list of Vitamin C approved by FDA Philippines, you can shield yourself from potential health risks.