The season everyone has been waiting for has finally arrived - it’s SUMMER! Most of us are planning our perfect summer getaway, especially now that the cases are slowly declining. Albeit, it is still better to keep your family and yourself safe, and taking Vitamin C to boost your immunity system is a way to go.
Vitamin C is an essential nutrient that can be commonly found in fruits. It keeps your body’s immunity system healthy and is antioxidant-enhancing protection against common colds or sickness.
Due to their benefits, these supplements come in different forms, and we are here to help you find the best Vitamin C. We provided the 12 Best Vitamin C in the Philippines, from the list of non-acidic Vitamin C to those perfect for kids.
12 Best Vitamin C in Philippines 2023 - Top Brands, Prices
Poten-Cee with Zinc is a vitamin C supplement that includes Zinc, offering immune support and antioxidant benefits in one tablet. It helps boost the immune system, promotes collagen synthesis, and protects against oxidative stress, making it an excellent choice for overall health and well-being.
Amount: 30 Capsules
VItamin C form: Ascorbic Acid
Instructions: Once a day or as prescribed by the Physician
Poten-Cee with Zinc is a perfect product for people who are experiencing immunodeficiencies. The product contains ascorbic acid, which is beneficial in producing collagen in the body. A capsule contains 562.43 sodium ascorbate and 70 mg of Zinc. Moreover, Zinc prevents the entry of the virus and its multiplication inside the body.
It claims to help boost immunity against colds, flu, and respiratory ailments and is also safe for kids because it is sugar-coated, which masks the sourness of its acid. One capsule per day is recommended for this product.
Instructions: For daily maintenance, take 1-2 capsule/s. For cold symptoms, take 3-4 capsules daily.
Dosage: 568.18mg (500mg Ascorbic Acid)
Fern-C contains sodium ascorbate, a non-acidic type of Vitamin c, a perfect alternative for ascorbic acid. This means that you can take the vitamins on an empty stomach. It is also a potent antioxidant that protects body cells from free radicals making it the best sodium ascorbate brand on this list.
It comes at a very low price of vitamin c is Php 400 per bottle, a great price considering what it can offer.
This supplement is proven to increase the body’s resistance to colds and other infections. If you are experiencing colds, Taking 3-4 capsules daily is suggested for better results. This can be dissolved in beverages such as fruit juice or regular water.
Instructions: Usual Adult Dose: 1 tablet daily or as the physician prescribes.
Ritemed ascorbic acid uses a yellow synthetic food dye called tartrazine. Tartrazine is mainly used as its sodium salt but also as potassium and calcium salts. It is recommended to take precautions as tartrazine could cause side effects for people with allergies. It is also rich in vitamin c that helps increase blood’s antioxidant levels which could also lower the risk of having heart disease.
These branded vitamins claim to treat and prevent Vitamin C deficiency. Albeit, this branded vitamin C only costs Php 226 for 100 tablets. It only costs around Php 3 for each table, making it the cheapest vitamin C price in the Philippines on this list. So if you are on a tight budget, Ritemed ascorbic acid is here to save you.
Kirkland SignatureTimed Release Vitamin C 1000 mg contains Croscarmellose Sodium, responsible for allowing the supplement to have access to the fluid to be quickly dissolved. There is also organic palm oil which prevents vitamin deficiency.
The product can help with a variety of bodily functions. Vitamin C is essential for bone, cartilage, teeth, and gum formation and maintenance. It also acts as an antioxidant and aids in the creation of connective tissue and the healing of wounds.
Instructions: 1 capsule per day or as prescribed by a physician
Gen-Cee is a Sodium Ascorbate tolerable for hyper-acidic and sensitive stomachs. It contains antioxidants that help in improving skin conditions. It could also lower the risk of age-related disease due to its high zinc content.
The product also claims to offer protection against sickness caused by stress, helps lower cholesterol, improves blood flow, and reduces the risk of heart disease and stroke. This product is safe for kids to take and only costs Php 700 for 100 tablets.
Instructions: 1 capsule per day or as prescribed by a physician
Watsons Vitamin C + Vitamin E + Glutathione Effervescent Tablet offers skin whitening with its glutathione. Glutathione acts as an antioxidant in the body, which helps in fighting anti-radicals. It also contains Vitamin C, which keeps the skin healthy and hydrated. It also has Vitamin C, which adds protection to the immune system.
The supplement is proven to be effective and easy to dissolve. The product is Taiwan-made and is manufactured here in the Philippines. It is highly recommended to take only one capsule daily due to its high dosage.
Instructions: Take one capsule once a day or as recommended by healthcare professionals
Irovit C is rich in ascorbic acid and calcium carbonate, which help increase immune system protection. The supplement also contains ferrous fumarate, used for treating low blood levels of iron. It also has Niacinamide which is responsible for reducing skin inflammation from acne. The product also contains vitamins B1, B2, B6, and B12, which are beneficial for the body.
The product protects the body from colds, coughs, and other harmful illnesses.100 capsules of Irovit C are only sold for Php 220. Take one capsule a day or as recommended by your doctor.
Cecon is a product suitable for people who are busy at work. Since the product is chewable, you can take it anywhere and anytime. This makes it the best vitamin C for adults. The product is ascorbic acid which serves as an antioxidant aside from boosting immunity. It also contains zinc that helps in keeping the brain alert.
It has immunity against colds and coughs, which is perfect now that the country is returning to its on-site work. Although it is best for adults, kids or children may also take this supplement.
Instructions: Orally, Once Daily, or as directed by a doctor
Dosage: 100ng/10mg per 5mL syrup
The Celine Syrup is best for kids who refuse or find it difficult to intake pills or tablets. This brand boasts its ZincPluc Technology, which ensures a stable combination of Zinc and Ascorbic acid. This ensures that a kid can get the most nutrients from these two.
Moreover, the product provides” double protection” against unwanted sickness. The brand recommends taking at least one spoonful of this syrup per day.
Immunopro offers well-balanced nutrients as it contains Sodium Ascorbate and Zinc. It is suitable for senior citizens as it is non-acidic, guaranteeing it would not cause stomach pain. Also, the additional zinc would help them boost their immune system for further protection.
This product can be bought for Php 850 per 100 pieces, which is quite expensive compared to other products on this list containing zinc.
This supplement offers complete protection, which is excellent considering that senior citizens are prone to Covid-19 infection. It is also perfect for boosting the immune system as it helps in preventing zinc and vitamin c deficiencies.
Instructions: For kids aged 3-12 yrs old, take one pastille per day; for kids aged 12+ yrs old, take two pastilles per day, which May be taken with or without food
Dosage: 30 mg
Scott’s Pastilles offers immunity support for kids. It is rich in Vitamin C, which comes from black currant juice that is also high in antioxidants. This allows the body to fight viruses and infections better. It also contains citric acid, which is good for metabolism and mineral absorption.
The pastilles have a gummy texture that kids will love. Kids from the age bracket 3-12 years old are recommended to take 1 per day, while 2 per day is advised for 12 years old and above. It has 50 pastilles which only cost Php 217, and it’s reasonable considering its beneficial nutritional offers.
Instructions: Take 1-3 capsules daily with a beverage or meal or as a physician prescribes.
Bewell C’s main ingredient is sodium ascorbate, which strengthens one’s immune system. It is also responsible for healthy cell development and the repair of damaged cells. It also contains antioxidants that protect the body from free radicals that could cause cancer and heart disease.
The supplements promote healthy cell development and repair damaged cells. In addition to this, it also helps in healing wounds, easing maternal stress, and producing collagen to keep the bones healthy. The product is also safe for pregnant use, but professional advice is still recommended. One can intake 1-3 capsules per day with a meal.
What is Vitamin C?
Vitamin C is a vital water-soluble nutrient in various fruits and vegetables. Its significance lies in supporting a robust immune system, promoting collagen synthesis for healthy skin, bones, and connective tissues, and acting as an effective antioxidant, safeguarding the body against oxidative harm. Incorporating vitamin C-rich foods or supplements into one's diet contributes to overall health and well-being.
When is the Best Time to Take Vitamin C?
Taking supplements is an essential part of our everyday lives. Even during the most hectic days, an intake should not be missed as vitamin C is essential in keeping ourselves safe and healthy.
Vitamin C can be taken at any time of the day but is subject to change depending on what a physician prescribes. It can be taken after breakfast, lunch, or dinner – even without food. Although several studies suggest taking vitamins in the morning with an empty stomach is best, the effect would still be the same regardless of the time you take them.
Although the COVID-19 cases in the country are starting to relax, it is still important to stay vigilant. Many vitamin supplements are available and affordable to the public. That is why we should not compromise ourselves and get one for personal safety, but for everyone we encounter each day. With the list of Vitamin C approved by FDA Philippines, you can shield yourself from potential health risks.