Ramadan is here again! The month Muslims fast from dusk to dawn, abstaining themselves from food and drinks. Fasting could be a real struggle especially when one is going through their usual hectic daily routine. Plan your Suhoor with these power foods to stay energetic while fasting.
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Rich in protein, calcium and low in sugar, Emmi Swiss Premium Greek Yogurt is the healthy choice to fill your tummy during Suhoor. Greek Yogurt generally contains two times more protein than regular yoghurt, a factor that contributes to feeling satisfied. Mix in some fresh blueberries or some crushed nuts of your choice to make your simple Suhoor taste better.
Enjoy this all-time favourite breakfast and reminisce your childhood with the classic Nestle Cornflakes. Made with whole grain and rich in protein and fibre, this healthy choice of meal fills your stomach to help curb hunger throughout the day. Serve cornflakes with the milk of your choice and there you go, a perfect Suhoor meal.
If you’re looking for a unique and hearty Suhoor meal, try this Monster High Fibre Muesli. Rich in fibre and protein, this on the go meal is packed with the goodness of rolled oats, plus a variety of nuts and dried fruits. Soak your oats in milk or dairy alternatives like soy milk or almond milk for a yummy meal.
Currently, the trending health food, this South American staple is the top-notch combination of fibre and protein. This naturally gluten-free grain makes an ideal Sahoor meal. Quinoa is usually cooked like rice and served with healthy choices of protein and vegetables. Give this unique superfood a try, and you won’t find yourself starving till Iftar.
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