Health & Fitness

14 Women's Running Shoes to Help You Go the Distance


Editor · Updated 5 Apr 2019

Some links in this guide are affiliate links. If you buy through them, we may earn a commission at no extra cost to you. It never changes which products we pick or how we rank them.

14 Women's Running Shoes to Help You Go the Distance

When someone says running, it’s usually an image of a smiley human being jogging. However, there are many forms of running and to cater to all that; there’s a myriad of running shoes. There’s no one shoe that fits all.

So, whether you are a runner who’s constantly participating in competitions or just simply love running for leisure, this article will help steer you towards the running shoe that best suits your needs.

Contents
Best lightweight shoes for athletes
Best lightweight shoes for athletes 1 of 14
Nike Free RN Flyknit 2017
Partnership with Nike
From RM299

From the Nike Free range, Flyknit is the lightest pair that fits like a sock. That’s because a set of cables has been removed from the top lace to improve the comfort of bending your forefoot. The combination of breathability, support and stretch of these trainers make them the ideal pair for short runs.

Best for wide feet and everyday training 2 of 14
Adidas Originals Swift Run
Partnership with Adidas
From RM315

With its low-top and injection-moulded EVA midsole as its latest silhouette, Adidas Swift Run provides its wearer with greater comfort and better cushioning. The new silhouette also offers a good snuggly fit and makes a good accommodation for those with wide feet. These stylish, stretchy shoes are made for the daily grind.

Shoes with the best cushion and arch support for gravel roads
Shoes with the best cushion and arch support - good for gravel roads 3 of 14
Asics Gel-Nimbus 19 Shoes
Partnership with Asics
From RM549

Talk about evolution. Asics’ neutral shoe got massive changes in this Nimbus 19 but all of that created a better generation of shoes. While sticking to the idea of emphasizing the protection of the midsole, Nimbus 19 continues to be one of the very well-cushioned shoes that provide good arch support to its wearer.

Best shoes with shock absorbers for overpronation, long distance and marathons
Best with shock absorbers for overpronation, long distance & marathons 4 of 14
Asics Gel-Kayano 24
Partnership with Asics
From RM649

Asics definitely set the bar high with its extremely comfortable cushioning and firm support, especially in the heel area. The shock-absorbing ability on the midsole of these shoes protects the foot from duress and aids overpronation. These abilities make Kayano 24 a good pair of shoes for marathons and long-distance running.

More: Workout in Style with These Top 9 Fitness Watches

Best shoes for supination and underpronation
Best shoes for supination and underpronation 5 of 14
Nike Air Zoom Winflo 4
Partnership with Nike
From RM359

Nike’s Neutral range is recommended for runners who are underpronated. Like the Nike Air Zoom Winflo 4, these shoes provide sufficient room in the forefoot section and have a snug fit that prevents the foot from sliding inside the shoe during runs. They also offer a nice responsive ride to the wearer in a well-cushioned environment.

Shoes with best support for beginners
Shoes with the best support for - perfect for beginners 6 of 14
Under Armour Charged Bandit 3
Partnership with Under Armour
From RM370.30

With Dwayne Johnson representing men’s Project Rock Collection, Under Armour is no joke when it comes to designing shoes that do it all. While Charged Bandit 3 makes women look and feel great, it’s extremely breathable. These shoes provide a great overall foot support, which is why they are highly recommended for beginner runners.

Best shoes without lace for pregnancy 7 of 14
Nike Free Connect Training Shoes
Partnership with Nike
From RM299

When you have a beautiful baby bump, it’s best to pick a slip-on shoe for convenience. The huge strap that crosses diagonally on the shoe’s forefront enables the shoe to hug your foot perfectly. The tri-star outsole pattern is designed for flexibility and the rubber zones provide traction with every step for natural comfort.

Best high top shoes with good grip and ankle support 8 of 14
Puma Ignite 3 EvoKNIT
Partnership with Puma
From RM314.50

Meet the shoe that mixes fashion and sports. Ignite EvoKNIT is known for its stylish upper that hugs the foot like a sock while supporting the ankle. The outsole rubber provides incredibly good traction even in wet conditions. If you are looking for a comfortable yet stylish pair of running shoes, this is definitely the one.

Best affordable shoes for walking
Best affordable shoes for walking 9 of 14
New Balance 220
Partnership with New Balance
From RM245.90

The 220 was originally designed as a pair of running shoes in the late 70s, but it’s now known as the retro-inspired running shoes that have an improved fit for better comfort. With its ‘athleisure’ qualities and affordable price tag, this light pair of trainers looks good on the road yet offers responsive ride too.

More: 6 Ways to Crush your New Year’s Health & Fitness Goals

Best for trails and hiking
Best for trails and hiking 10 of 14
Adidas Galaxy Trail
Partnership with
From RM270

Trainers have got to have good traction and grip for trail running and hiking. With lugs that are so well-designed, these shoes make a good pair for hiking without slipping on rugged trails. Not only are these shoes highly durable, its Cloudfoam midsole provides the wearer with a responsive ride.

Best shoes with Velcro for kids
Best shoes with Velcro for kids 11 of 14
Adidas Girls Training AltaSport Shoes
Partnership with
From RM115.50

These shoes are perfect for kids to run around and have fun in school or at home. The hook-and-loop straps are designed to aid putting these shoes on and off easily. Kids can walk or run all day freely in these trainers, thanks to the remarkable performance of Adidas’ EcoOrthoLite sock liner.

Best shoes for knees, stability and runners with high arches
Best shoes for knees, stability, and runners with high arches 12 of 14
Mizuno Wave Catalyst 2
Partnership with
From RM277.45

These trainers are highly praised for its efficiency when it comes to mid-distance running and extended exercises. And this has much to do with its responsive cushioning and good stability. Catalyst 2 also prevents the foot from slipping inside the shoe with its reliable collar and heel of the upper.

Best shoes with spikes
Best shoes with spikes 13 of 14
Brooks 2 QW-K
Partnership with
From RM293.45

QW-K has one of the most flexible spike plates as the midfoot of the spike plate is improved by reducing the materials to lighten the shoes. The spike plate also wraps up the sides of the shoe, which helps propel you forward to sprint faster. Some even said the ‘QW-K’ stands for ‘Quick’, well, these trainers surely has defined that.

Best for runners suffering from flat feet and achilles tendonitis
Best for runners suffering from flat feet and Achilles tendonitis 14 of 14
Hoka One One Clifton 4
Partnership with
From RM395.95

Clifton 4 is well-designed, flexible and lightweight, which makes it a great pair of shoes for those suffering from Achilles tendon pain. With the innovation of Hoka’s midsole that ensures consistent cushioning, these trainers provide runners with a refined and smooth ride. The low drop and wide forefoot of these shoes mimic natural running too.

Disclaimer: The pricing shown is just a good indication of how much these products are worth. The prices could change based on the e-commerce promotions that are going on. If some of the products are not available, do email us at [email protected]. Thank you!

More from ProductNation