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10 Best Sleeping Aid in Malaysia 2024 (Types & Treatment)

Fall asleep faster than a sloth in a hammock with these sleeping pills

If you're struggling to get some quality shut-eye, we're here to help you out. Sleeping aids come in various forms - pills, gummies, and drinks - all designed to help you relax and promote a healthy sleep cycle. 

You can choose whichever form suits your fancy - from easy-to-swallow pills to fruity gummies or convenient drinks that can be mixed with water. We believe that everyone deserves a restful night's sleep, and we're here to make that happen. Let's say no to restless nights and yes to sweet dreams.

Disclaimer: Please keep in mind that content on this page are intended for educational purposes to help you up-keep your overall health, and not to replace any treatment for any medical condition. If you’re facing a serious medical complication, consult a doctor at the clinic or hospital.

Editor

Mae An NG chevron_right

Mae An is a Content Editor at VAL Media with a strong passion for writing. She creates content that is both interesting and well-r ...

Top 10 Sleeping Pills in Malaysia

Best sleeping pills overall
VitaHealth Charge-Up Gosleep
VitaHealth
VitaHealth CHARGE-UP GOSLEEP
From
RM103.40
Check VitaHealth Charge-Up Gosleep price below:
add_circle May not give you a withdrawal
add_circle Does not cause any unpleasant side effects

Why It’s Our Top Pick?

VitaHealth CHARGE-UP GOSLEEP won our hearts because these herbs can calm racing thoughts and ease you into restful sleep without causing dependence or any unpleasant side effects!

Who is this for?

If you’re a busy person with unpredictable schedules, try these! VitaHealth CHARGE-UP GOSLEEP is perfect for those with sleep disorders, limited time for sleep, or sudden changes in schedules that disrupt your internal body clock.

What to know

Bid farewell to sleepless nights with VitaHealth CHARGE-UP GOSLEEP. This powerful herbal supplement contains a proprietary blend of extracts, including Chinese dates, purple passionflower, valerian root, and hop. These ingredients are known to improve sleep quality, shorten sleep latency, and manage sleeplessness naturally.

Key info

  • Helps manage sleeplessness naturally
  • Beneficial to reduce sleep latency, and helps you sleep faster
  • Hop has been medicinally used to help improve sleep
  • Suitable for individuals with sleeping disorders, with little time to sleep
Sleeping aid gummies
Goli Nutrition Ashwagandha Gummies
Goli Nutrition Ashwagandha Gummies
From
RM89.90
Check Goli Nutrition Ashwagandha Gummies price below:
add_circle Yummy taste
add_circle No allergens
remove_circle May have a laxative effect if you take more than the recommended dosage

Who is this for?

If you are a person who cannot swallow capsules or tablets but requires aid for sleeping, you will like these gummies. It’s delicious and you would only need to take 2 gummies an hour or two before bed. Then, you are off to a peaceful slumber!

What to know

Relax and relieve your nervous system with these naturally sweetened therapeutic gummies! The GOLI Gummy Ashwagandha is a delicious bottle of chewable sleep aids made with its star ingredient: Ashwagandha. This key component aids one into a more relaxed state which is the perfect companion to unwind.

It is sugar-free and has a yummy natural mixed berry flavor so you can enjoy it while relieving fatigue, and having an excellent rejuvenating sleep.

Key info

  • Provides fatigue relief so you can maintain an active
  • Promotes nervous system health
  • Supports a healthy stress response in the body
  • 99% sugar-free and contains no artificial sweeteners, colors, or flavors
Sleeping capsules
Piping Rock 5-HTP
Piping Rock 5-HTP
From
RM154.00
Check Piping Rock 5-HTP price below:
add_circle Supports overall wellbeing

Who is this for?

If you struggle with mood swings, anxiety, or depression, Piping Rock 5-HTP can help regulate your mood and promote positive feelings. Also, if you have trouble sleeping or suffer from sleep disorders, this supplement can help you get better sleep and wake feeling recharged.

What to know

Boost your mood, relax, and get better sleep with Piping Rock 5-HTP! This natural supplement contains 100mg of 5-HTP, which helps produce serotonin – the mood-regulating neurotransmitter. With increased serotonin levels, you'll feel more positive and less anxious. 

Plus, serotonin is converted into melatonin, which promotes healthy sleep. Unlike prescription drugs, Piping Rock 5-HTP is safe and free from harmful additives. It's also suitable for vegetarians.

Key info

  • Helps with anxiety and allows your body to relax
  • Helps with regulating your mood
  • Suitable for vegetarians
Himalaya sleeping pills
Himalaya Tagara Sleep Wellness
Himalaya Tagara Sleep Wellness
From
RM23.50
Check Himalaya Tagara Sleep Wellness price below:
add_circle Cheap

Who is this for?

If you struggle with poor sleep quality, insomnia, or sleep disorders, Himalaya Tagara Sleep Wellness can help improve your sleep patterns and promote relaxation. It's a great choice for anyone looking to improve their mood, energy levels, and overall quality of life.

What to know

Improve your sleeping patterns with Himalaya Tagara Sleep Wellness. It contains Tagara, a herb that has been traditionally used in Ayurveda to support sleep health and calm the mind. Unlike prescription sleep aids, Himalaya Tagara Sleep Wellness is a natural and gentle solution that won't leave you feeling groggy or drowsy the next day.

It's also free from harmful additives, making it a safe choice for anyone looking for a natural way to support their sleep health.

Key info

  • Treats insomnia and other sleep disorders
  • Relieves one from headaches, anxiety, and tremors
  • Reduces spasms, trembling, and delirium tremens
  • Stimulates the nervous system and mitigates nervous irritation/agitation
Sleeping capsules for insomnia
Vitamode Sleep Eazy Capsule
Vitamode
VITAMODE Sleep Eazy Capsule
From
RM63.40
Check Vitamode Sleep Eazy Capsule price below:
add_circle Non-addictive formula
add_circle Not regulated by the FDA

Who is this for?

If you have difficulties sleeping, suffer from insomnia, or have poor sleep quality, VITAMODE Sleep Eazy Capsules are an excellent natural supplement option. Give it a try and put an end to restless nights!

What to know

It's time to take control of your sleep health with VITAMODE Sleep Eazy Capsules. These natural supplements are specially formulated to improve your sleep patterns and boost relaxation. 

With a blend of natural ingredients like Valerian root, Passionflower, Chamomile, and Magnesium, VITAMODE Sleep Eazy Capsules work together to calm the mind. These capsules can help you relax and establish healthy sleep patterns, so you can wake up feeling refreshed and full of energy.

Key info

  • Help promote and establish healthy sleep patterns
  • Combines 4 medicinal herbs in one capsule
  • No habit-forming compounds
Organic sleeping tablets
Blackmores Valerian Forte
Blackmores
Blackmores Valerian Forte
From
RM70.00
Check Blackmores Valerian Forte price below:
add_circle No habit-forming ingredients
remove_circle Slightly pricey

Who is this for?

If you're someone who struggles with getting a good night's sleep, then Blackmores Valerian Forte is the right supplement for you! Whether you have difficulty falling asleep or staying asleep, this herbal supplement can help.

What to know

Say goodbye to disturbed sleep patterns and wake up feeling refreshed with Blackmores Valerian Forte! This incredible supplement is packed with valerian, a herb that has been trusted for centuries in Western herbal medicine to help with difficulty falling asleep, relieve sleeplessness, and promote relaxation.

With regular daily use, Blackmores Valerian Forte can help improve the quality of your sleep, reduce the time it takes to fall asleep, and provide temporary relief from sleeplessness.

Key info

  • Contains Valerian, an ancient herb that’s been used in Western herbal medicine for sleeping problems
  • Relieve sleeplessness
  • Reduce the time taken to fall asleep and helps improve the quality of sleep
  • Only one tablet per day
Sleeping aid supplement
RILAX Natural Sleep Supplement
RILAX - Natural Sleep Supplement
From
RM73.50
Check RILAX Natural Sleep Supplement price below:
add_circle Does not make you drowsy
add_circle Slightly pricey

Who is this for?

Do you struggle to get a good night's sleep? Whether it's due to ageing, shift work, or jet lag, Rilax is the answer! This product is recommended for individuals who have difficulty getting to sleep and/or staying asleep.

What to know

Sleep better and wake up feeling refreshed with Rilax - a natural supplement that contains Alpha S1-Casein Tryptic Hydrolysate (Lactium®) and L-theanine (Suntheanine®). With just one capsule of Rilax taken daily before bedtime, you'll experience faster and more restful sleep. 

Clinical studies have proven that taking Rilax daily for 4 weeks helps you fall asleep faster and stay asleep longer. Don't let sleepless nights affect your productivity and well-being. Try Rilax today and start enjoying better sleep!

What to know

  • Two key ingredients which are Alpha S1-Casein Tryptic Hydrolysate and L-Theanine
  • Helps you fall asleep faster, stay asleep, and wake up refreshed
  • Improves sleep quality to provide relief from sleeplessness
  • Drug-free and non-drowsy
Saffron sleeping aid
Kordel's Slipvel Saffron Stigma Extract
Kordel's Slipvel- Saffron Stigma Extract
From
RM89.00
Check Kordel's Slipvel Saffron Stigma Extract price below:
add_circle Easy to consume

Who is this for?

If you're tired of tossing and turning at night, Kordel's Slipvel Saffron Stigma Extract is here to help you achieve a peaceful and restful night's sleep. Whether you struggle with sleep due to a hectic lifestyle, stress, or anxiety, our product can help you build a healthy sleep cycle, so you can wake up feeling refreshed and revitalized every morning!

What to know

We understand the importance of a good night's sleep. That's why Kordel's SLIPVEL, formulated with patented Saffron extract, is here to help. Saffron, also known as 'red gold', has been used for over 3500 years across various cultures and is known for its natural calming effect that promotes restful sleep. 

This unique Affron® Saffron extract has undergone clinical studies, including an adolescent study group, proving its positive effects on sleep quality and mood. With SLIPVEL, you can build a healthy sleep cycle and achieve deep, restorative sleep for a great start to your day.

Key info

  • Improve sleep quality
  • Improve daytime alertness
  • You can see results in 7 days
  • Increase melatonin hormone
Sleeping patch
Sumifun Sleep Aid Patch
Sumifun Sleep Aid Patch
From
RM9.50
Check Sumifun Sleep Aid Patch price below:
add_circle Cheap
add_circle Convenient to use and non-invasive

Who is this for?

Perfect for anyone seeking a safe, non-invasive, and chemical-free solution, Sumifun Sleep Aid Patch is suitable for all ages and lifestyles. So, if you're ready to say goodbye to restless nights, and hello to a healthier, happier you, try Sumifun Sleep Aid Patch today and get the restful sleep you deserve!

What to know

Don't let sleep troubles keep you up at night and turn you into a walking zombie during the day! Sumifun Sleep Aid Patch could be just what you need. This unique patch is infused with natural ingredients such as lavender, hops, and chamomile, which are renowned for their calming and soothing properties.

By applying the patch before bedtime, you can enjoy the benefits of these ingredients throughout the night, ensuring you can drift off into a peaceful and restful sleep. Unlike other sleep aids, Sumifun Sleep Aid Patch is non-invasive and free from harmful chemicals, making it a safe and effective solution for anyone looking to improve their sleep quality.

Key info

  • Made with natural ingredients
  • Non-woven fabric
  • Suitable for all types of skin
Sleeping tea
Twinings Live Well Sleep Well
Twinings Live Well Sleep Well
From
RM58.85
Check Twinings Live Well Sleep Well price below:
add_circle Packed with antioxidants
add_circle Calming and delicious

Who is this for?

If you're searching for a natural and tasty method to improve your sleep quality and live a healthy life, then give Twinings Live Well Sleep Well tea a try today. You'll experience the peaceful, rejuvenating sleep you deserve!

What to know

Twinings Live Well Sleep Well is more than just a tea - it's a natural and delicious way to have restful and rejuvenating sleep. Expertly blended using carefully selected ingredients, this tea is designed to help you unwind after a long day and prepare your body for a peaceful night's slumber. 

Packed with soothing herbs like chamomile and orange blossom as well as honey, Sleep Well tea promotes relaxation, reduces stress, and helps you achieve deeper sleep, so you feel your best self when you are awake.

Key info

  • 22 Flavours available
  • Smooth and warming
  • A calming blend of soothing camomile, floral orange blossom, and a hint of sweet honey flavor.

 

FAQ

How fast do sleeping pills kick in?

Sleeping pills may start to work within 15-30 minutes after ingestion, but the exact timeframe may vary depending on the type of sleeping pill and individual factors such as age, weight, and metabolism. ( https://www.mayoclinic.org/diseases-conditions/insomnia/in-depth/sleeping-pills/art-20043959 )


How much paracetamol mg is an overdose?

Taking more than 8,000 mg of paracetamol in 24 hours can lead to an overdose, which can cause severe liver damage or be fatal. (https://www.nhs.uk/conditions/poisoning/symptoms/ )


How many times a sleeping pill can be taken in a day?

Typically, sleeping pills are meant to be taken once a day, usually at bedtime. The number of times you can take them in a day depends on the specific medication and dosage prescribed by a healthcare professional. 

To make sure you use them safely and effectively, always follow the instructions provided by your healthcare provider or on the medication label. If you have any questions or concerns, don't hesitate to ask your healthcare provider for clarification.


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