An average employee or student spends close to 8 hours a day sitting at their desk. A sedentary sitting position consequentially causes strain and pressure on the body thus, leading to many health complications.
Besides ergonomic desks, there’s a variety of comfortable ergonomic chairs in the market. These chairs are worth investing in for your health and well-being. Other benefits would include long-term body posture health as well as being highly adjustable to suit your body size, regardless of your height.
What is the importance of a good posture?
It's no surprise that most us now sit at our desks for longer hours, glued to our screens. Therefore, our guest expert, Justin Yee, recommends moving often as the best thing to do for our bodies. An ergonomic chair benefits the posture too, but ensuring that we take care of ourselves first is utmost important.
Why is “good posture” difficult to learn?
Justin Yee
The classic “good posture” is sitting up straight, pelvis in neutral tilt, back upright, head looking straight ahead. This is difficult because it is tiring, it requires postural muscles to hold you up, and just like anything in our bodies, these muscles need to rest.
So hunching, leaning on your side, leaning back, leaning on your table are all ok, if you change from one position to another from time to time. There is no hard and fast rule for how long you should stay in one position, but I recommend 15 to 20 minutes per position.
When we are engrossed in our work, we often forget about the time. And before you know it, 3 hours later, your neck is aching. You would think, “I'm aching because I had a bad posture for 3 hours” but no, you are aching because you didn't move for 3 hours.
If you’re looking for the best ergonomic chairs for posture, this list of the best ergonomic chair suggestions might be helpful.
[Disclaimer: The branded products highlighted in this article are those of ProductNation's suggestions (prepared with thorough research) and do not completely reflect the views or positions of the guest expert, Justin Yee.]
Editor
Jodee Tan's Profile chevron_right
Expert
Justin Yee chevron_right
Table of Contents
Top 12 Ergonomic Chairs in Malaysia
- Products We've Tried:
Who is this for?
Looking for the best chair for sitting all day? For the person who constantly slouches or is prone to injuries and soreness at their tailbones when needing to sit for long hours, you'll love the Ergoworks Truly Perfect Chair. Especially with its warranty period, you can rest assured that you're getting your money's worth, if you can afford this chair.
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What to know
Ergoworks offers a chair-seating experience, unlike many others. From head to toe, you can prepare to be pampered regardless of your height, and that's especially true with their Ergoworks Truly Perfect Chair.
This particular chair is designed to be an all-rounder, offering full-body comfort as well as fit, and suitable for work, leisure and gaming either at home or the office. The team behind Ergoworks ensures the chair has been designed due to research and rigorous tests of over 3 years and with a good mix of premium, durable materials in order to last a long time.
From head to toe, one will enjoy the 20 adjustability points this chair offers. You'll be able to rest comfortably with the 3D headrest which can move up or down, the True Dynamic Lumbar Support that adapts to your body movements, and the ventilated mesh back so that you can sit in this chair for a long time.
Other points that put this chair forward than the rest are its 360 degrees armrests and a solid mechanism for you to adjust the seat forward, backwards, upwards and downwards. You can even tilt the seat's angle in order to find a good seating position for a long time.
Key info
- Weight: 24.5kg
- Load Capacity: 40kg – 130kg
- Material: Plastic, Mesh, Aluminium
- Size: 150cm – 180cm onwards
- Adjustability: 20 points including headrest, back and armrest
- Tilt tension degree adjustment
- Synchronous chair mechanism
- Seat adjustment (height/depth/angle)
Ergoworks Truly Perfect Chair - Our Review:
When people ask us whether this chair is worth it, we'd say that it is, if you can afford it.
In many ways, the chair's comfort surpassed our expectations. Although soft yet firm, there was never a moment when the chair felt uncomfortable for our body. The bounce of the chair felt good and solid, so we can vouch for its good, premium quality.
We regularly clock in a minimum of 8 hours a day at the office, but our body has never felt any soreness as well as sweat thanks to the mesh seating. With the number of adjustability points available, even our test unit which was sent over for a 5 feet height person, was deemed comfortable for various sized users (at our office) up to 6 feet tall.
A popular adjustability point that many other premium chair brands include would be on the lower backrest, which this chair has but isn't adjustable. Luckily you can pull your seat forward so that this rest stays at the back, it heightens the importance of choosing the right size of a chair upon purchase.
- Rating: 8/10
- Other Recommended Ergonomic Chairs in Malaysia
Who is this for?
Those who needs to work at an office setting all day should have an ergonomic office chair that doesn't conform the back to an odd resting position. At the same time, we understand that the price of an ergonomic chair is an investment. This one's really great for those who wants to buy the best that their money can offer. The adjustability and price of under RM1000, it is a good steal!
What to know
The ergonomic chair is built with a long-lasting chair frame that is made from nylon fibre, and that it's easy to set-up. To add, it has a weight sensing synchro-tilt feature that automatically adjusts tilt tension based on your weight. Its headrest is wide and can be easily adjusted to a comfortable angle.
Not forgetting to mention; this ergonomic chair has a 50mm polypropylene dual-wheel casters that ensure smooth gliding with safety features.
Key info
- Weight: N/A
- Colour(s): Black
- Load capacity: up to 150kgs
- Size: N/A
- Metal chrome chair base
- Adjustable armrest with padding
- High injected molded foam for comfort
- Weight sensing synchro-tilt mechanism
- 50mm Polypropylene dual-wheel castors designed for smooth gliding with safety feature
About Our Top Pick
Apart from the back, the seat cushion provides adequate comfort, especially when sitting for long hours. Its seating cushion is made of high-density moulded injection foam cushioning and its 3D armrest is adjustable according to your preferred height and position.
Besides, its soft PU padding ensures that your arms are in a comfortable position as opposed to tough padding. You might also like that the chair is equipped with dual-wheel casters that allows for easy mobility so you don't add unnecessary movements to move around while in the chair.
If our top pick is not accessible for you, below are more ergonomic chair recommendations to consider.
Who is this for?
Looking for an affordable but high-quality chair? This Ergonomic Chair is a good option for those not looking for something too fancy, but functional enough to use daily. This chair is also perfect for those who take naps in their chair as this can recline up to 155˚.
What to know
This chair from KitchenZ is perfect if you’re on the lookout for something more affordable.
Equipped with breathable fabric, high-strength reinforced body and durability, this fully adjustable chair is definitely worth its price. The high-quality chrome steel leg and rotatable and noiseless castor wheels allow for comfort and convenience.
Moreover, the chair is supported by quiet rollers which makes moving around with them pleasant enough and not create any annoyance.
Key info
- Weight: N/A
- Load capacity: N/A
- Size: N/A
- Made from the high-quality fabric
- Reclines to 155˚
- Locks at any angle
- Quiet rollers
Who is this for?
With a high-density sponge that supports the whole body, this ergonomic chair is perfect for those who want comfort and support at the same time that will result in a good posture.
What to know
This chair is not just ergonomic; it’s also comfortable to sit on for your skin. Designed with a Matrix Adaptive Lumbar support, this feature works to balance and disperse lumbar pressure, offering a balanced back support.
Featuring a high-density sponge built into the chair, the KitchenZ High Back Mesh Office Chair can now last longer while helping your skin to breathe easily. Aside from a wide latex headrest and an L shaped curved armrest, rest assured you can enjoy a more relaxed body support that feels natural compared to other ergonomic chairs.
Key info
- Warranty: 2 Years
- Seat: High Density Sponge (35kg/m3) with Fabric Cover Seat & Breathable and Comfortable Mesh
- Leg: Nylon Five Star Base + Rotatable and Noiseless Castors Wheels
- Design: High Back / Medium Back Ergonomic Design. Adjustable Height. Lock & Unlock Rocking Function Included.
- Softness Level: Moderate - Colors: Black / White / Grey / Pink / Blue
Work an office job? Definitely consider a good chair! Office chairs with ergonomic properties is an optional but highly recommended luxury to allow you to work comfortably. This also contributes to boost in productivity since the absence of discomfort is not a hindrance (source, ISSN: 2348-3954).
Who is this for?
Although very cheap, the quality of this ergonomic chair is adequate and would be an upgrade from your usual plastic/non executive chairs. It's also worth the price as its assembling process are also straightforward. With an ergonomic chair like this, you need not feel any strain anymore when at your desk for long hours.
What to know
This ergonomic chair’s backrest fits the natural curves of your body to provide optimum back support thus, relieving fatigue. Its breathable mesh fabric and comfy seating provide support, especially when sitting for long hours. Additionally, its adjustable headrest supports your head to relieve cervical vertebra pressure.
Key info
- Weight: 11kgs
- Load capacity: up to 150kgs
- Size: 47.5cm x 48cm x 113 - 123cm
- Breathable mesh back
- Adjustable headrest design
- Ergonomically designed backrest with headrest for perfect back support and relieves fatigue
Who is this for?
The materials of this chair should be comfortable enough for those who work from home. And thankfully, this chair is also highly affordable which is good for if you want to try out ergonomic chairs before you splurge for a more premium one.
What to know
The ergonomic office chair has a 360° rotatable feature and noiseless caster wheels which allow you to move smoothly across the floor without you needing to exert extra physical effort. Its tilt tension mechanism is easily adjustable so you can lean back with the right balance.
Besides, its 3D-density sponge cushion seat supports your hips well. There's even adequate shoulder support which can get tired easily from slouching all day.
Details
- Weight: N/A
- Load capacity: N/A
- Size: 42cm x 50cm x 58cm / 87 - 97cm
- Rubber-coated castor wheels run smoothly on any type of floor
- Swivel 360˚ rotation
- Tilt-tension mechanism
Even if you are aware and are keen to correct your posture, it's easier said than done. When we asked our guest expert, it takes a lot more than just having a good ergonomic chair.
Justin Yee
There is no sure way to practise good posture, you can however do a couple of things. One such initiative to take is setting up your work space in a way that will help you feel better.
Although there is no one good way to sit, our bodies have natural curvatures and structures. So the way we position ourselves can have an effect. This would include setting your desktop screen at eye level, having a nice back support on your chair, as well as having a wireless keyboard and mouse set just below chest height.
Who is this for?
So you want to correct your posture while sitting? Because of the relatively small size of the stool, this chair can be used for both children and adults, as good posture can be promoted at any age. Plus, it also promotes you to stand up once in awhile and move around to decrease the chance of an aching body.
What to know
If you suffer from chronic back pain or always feel discomfort whenever you’re sitting down, this usually stems from bad posture. The Ergonomic Kneeling Stool replaces conventional ergonomic chairs with its unique curved build.
The stool takes into account the natural curve of the human body, and it will evenly distribute the weight of your body and prevent spine curvature. Although it does not have the usual backrest like executive chairs do, it can encourage users to also stand up more and take a breather, allowing your body to recuperate from being in the same position for too long.
Key info
- Weight: N/A
- Colours: Black, White, Grey, Green
- Load capacity: N/A
- Size: 51 x 46 x 43 (cm) (H x D x W)
Who is this for?
This comfortable chair should suit those who sits for long hours in front of their desks. Do note that the backrest might feel flimsy, so it’s not recommended for people who love reclining their chairs. For a comfortable work or home environment, consider a good chair like this which offers adequate back support as well as foot support.
What to know
The Cassa CX5 Ergonomic Chair features an upgraded version with a latex foam seat, with its high back mesh designed to provide good back support and prevent moisture build-up. This chair also comes with a retractable footrest and adjustable neck rest, allowing you to feel comfortable and relaxed even while doing work all day long.
It also has a pneumatic height adjustment of up to 78 cm, so both tall or shorter users can be comfortable in this chair.
Key info
- Weight: 16kg
- Colours: Black, White
- Load capacity: N/A
- Size: 50 x 50 x 115-128 (cm) (D x W x H)
Who is this for?
Adjustibility in an ergonomic chair is very important especially for those who know they won't be able to sit still in the same position all day, or have a unique body proportion.
This chair offers the much needed adjustability features for most parts. Moreover, one will enjoy the sturdiness of this ergonomic chair and the simple installation process.
What to know
TakeASeat has devised SAIL™ Ergonomic Chair with some adjustable features such as the adjustable headrest and armrest in 4D along with an adjustable backrest and seat depth. Besides, this fully ventilated ergonomic chair is also made of high-quality mesh, making it great for long hours sitting.
Moreover, users can sit comfortably on the wide seat and backrest with its exclusive flexible lumbar support tailored to their spine curvature. Regardless of body shape and size, this ergonomic chair is perfect for all!
Key info
- Weight: -
- Load capacity: up to 120kg
- Size:-
- Retractable leg rest
- Steel back frame
- Aluminium leg frame
- Backrest height adjustment
- Headrest height and angle adjustment
If you feel you need more than just a good work set up to improve your posture and body's ergonomic capability, working out is good, especially for anyone of any size that might have difficulty finding the right chair and the right customisability.
Justin Yee
Do workout, (basically) strengthen your body. A strong body will be able to hold you up no matter what you are doing. Sitting is just one activity in our daily lives. So having a strong body means holding yourself up well when you are sitting, when you're running, when you're squatting, standing, climbing and more.
Who is this for?
Regular ergonomic chairs might be inconvenient to those with tall and big body frames. Hence, this ergonomic chair from Alterseat could be the answer! It has the durability and build quality which is essential to provide comfort to bigger users for longer hours. Especially for tall users, this chair has a number of adjustable features to suit your preferences and would be beneficial to you.
What to know
The CG PRIME Gold Standard Ergonomic Chair is a modern ergonomic chair made from luxe-touch woven fibre mesh, which provides maximum comfort. Users can also modify the height and angle headrest as desired. With its high durability chrome steel internal mechanism, users can adjust the armrest made from soft PU material in 4D to achieve relaxation while working.
Something worth mentioning is its Intuitive Recline Detector Mechanism which detects your weight automatically, saving you the hassle of using knobs. Finally, you can adjust its built-in cushioned lumbar support within 5cm. Say goodbye to backaches!
Key info
- Weight: N/A
- Load capacity: N/A
- Size: 60cm x 70cm / 122cm -133cm
- 360˚ tilt
- Breathable mesh
- Adjustable height and angle headrest
- Auto-detect and adjust back-rest recline tension
Who is this for?
This is a gaming-centric chair with ergonomic properties to allow you to play for hours without getting any aches and pains. Especially for those prone to playing for a whole day, you'll want to consider a chair like this one, which many others have also recommended it due to its good quality and reliable features.
What to know
The TTRacing Duo V3 Gaming Chair has a surface coated with carbon fibre PU leather to give it that sleek look. Meanwhile its body and seat are made from breathable Italian Elastic Cloth that facilitates airflow and the quick dispersion of heat.
Also, the chair has a butterfly mechanism that provides better stability. This ergonomic gaming chair is also capable of tilting 155° backwards, alleviating pressure on your back.
Key info
- Weight: 18kgs
- Load capacity: up to 130kgs
- Size: 123cm x 256cm x 132cm / 112 - 121cm
- 155-˚ tilt-in-space
- Butterfly mechanism
- Heavy-duty nylon base
Who is this for?
Who doesn’t love a massage? With the SOKANO OC04, you can treat yourself to one without leaving your chair while enjoying your much-needed breaks whilst working. Anybody who suffers from lower back pain will love this chair. Its comfortable design and massage lumbar pillow ensure the whole back gets soothed, keeping you comfortable so you can fully focus on whatever you may be doing, whether it be work or gaming.
What to know
Built with comfort in mind, the SOKANO OC04 is made of high-density foam, and premium PVC leather and can recline up to 155˚, ensuring nothing short of a good nap. It also features a massage lumbar pillow to target your lower spine, easing any aches caused by being seated for too long.
Key info
- Weight: Up to 100kg
- Load capacity: N/A
- Size: 85 cm x 30.6 cm x 59 cm
- Made from the high-quality fabric
- Reclines to 150˚
- Massage lumbar pillow
FAQs
- Benefits Of Ergonomic Chairs
Ergonomic chairs deserve all the attention it gets, but why? Their benefits are great for your body in the long run, whether you are young or old.
1. Supports body posture
Ergonomic chairs are easily adjustable according to your height and workstation, thus ensuring that you’re always in a comfortable sitting posture, which in turn leads to a boost in productivity.
2. Relieves back pain
The backrest of ergonomic chairs is an important feature as it’s designed to support the curves of your spine. Besides, having a proper ergonomic chair is recommended as they are designed to be taller than your back to give adequate support.
3. Suppresses hip pressure
Aside from the back, sufficient cushion padding and depth is important to support the tailbone. Also, ergonomic chairs provide optimum support to your hips to reduce any hip pressure.
4. Decreases neck pain
Along the spine is also your neck. Working for long hours can cause strain to the neck and shoulders. Hence, most ergonomic chairs include a headrest for the benefit of supporting your head and neck.
5. Improves blood circulation
Aside from encouraging a good and comfortable body posture overall, ergonomic chairs with reclinable features enable you to adjust their position accordingly. This is to ensure that there is proper blood circulation in your legs thus, preventing them from swelling or going numb.
6. Boosts productivity
As mentioned earlier, ergonomic chairs let you sit comfortably which can increase your motivation to work better. This is because you are less likely to be distracted with aches and pains otherwise suffered if you’re sitting on a chair that’s not doing your posture any good.
- Ergonomic Chair Vs Gaming Chair
The main difference between an ergonomic chair and a gaming chair is style.
A gaming chair prioritizes style over comfort. It is designed after luxury sports car seats. Hence, that explains their flashy appeal with bright colours, detailed symbols, or character-tailored covers. A gaming chair also has a higher back compared to an ergonomic chair.
An ergonomic chair, on the other hand, prioritizes comfort. It has a minimalistic appeal and a much lower back profile.
Still, both these chairs have been ergonomically designed and are meant to provide comfort especially when you’re sitting for long hours. These two do share similar characteristics such as lumbar support, adjustable height and arms features as well as the reclining function.
- How to choose an ergonomic chair?
The purpose of an ergonomics chair is to create workstations that make you feel more comfortable and productive. Ergonomic chairs take pleasure in providing you with the comfort and stability you need to boost your productivity and improve your health.
Aside from the chair's comfort, additional factors to consider while purchasing an ergonomic chair include the height, back, and headrest adjustment. Consider the seat's size, stability, and weight capability as well. It's a plus if the one you're shopping for provides lumbar support.
- Ergonomic chair vs normal chair
An ergonomic chair focuses on bodily relaxation and gives comfort to the person who sits on it. It is usually utilised in offices and businesses where individuals may unwind after a hard day of work or sitting in their usual positions. It allows people to unwind while also increasing their job productivity and efficiency. The ergonomic chair has a number of soothing features.
A standard chair consists of a seat with or without an armrest and a headrest. The construction is made up of two pieces. The back is attached perpendicularly to the seat, and the seat is joined perpendicularly to the back.
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Justin Yee
There is really no “good posture" per se. Our bodies were made to move and be in different positions. However, when we stay in one position for too long, we get stiff, muscles shorten, blood flow is restricted in certain body parts and prolonged or repetitive occurrence of this can have negative effects on our bodies.
The key is to have a change in posture often. To move, get up, walk, sit, stand, just move.