We can do anything when we are younger. Playing outside, running for as long as we want, or even playing games with our friends that consume practically all our energy are all options. However, as we age, it becomes more difficult to accomplish the things we used to like. As we grow older, we are given more responsibilities, which keeps our life full and engaged virtually every day. We forget to take care of ourselves and eat meals that contain vitamins that our bodies require as we get busier.
Taking multivitamins becomes increasingly vital as we age. These multivitamins provide the nutrients our bodies require but don't always get from food. We may choose what we think is best for us because there are so many best multivitamin brands on the market. These leading multivitamins assist our bodies in staying energized and active, ranging from vitamins for adults to vitamins for children. The following is a list of the best multivitamins in the Philippines.
13 Best Multivitamins in the Philippines 2023 - Top Brands
Table of Contents
Oregano oil, which is known for its holistic properties, is included in this multivitamin. It has a variety of essential ingredients as well as naturally occurring antioxidant phytochemicals, making it ideal for seniors who want to maintain their skin and immune systems.
Vitamins included:
This multivitamin contains olive oil, gelatin, glycerin, naturally occurring antioxidant phytochemicals, and oregano oil extract.
Who should get this?
This multivitamin is ideal for persons with digestive problems or who are prone to inflammatory disorders and comes in the form of a soft gel that is easy to swallow. Take one soft gel daily with a meal for adults. If you get a warming sensation, this is a common reaction after taking the vitamin.
Made up of various berries, it has multiple benefits that include treating infections and improving our health and immune system, both of which are vital to our well-being. This supplement is beneficial to one's health and helps prevent various ailments through antioxidants.
Vitamins included:
Mangosteen, grapeseed, wolfberry, hawthorn berry, bilberry, cranberry, and raspberry are the berries in this multivitamin. It also contains acai berries high in vitamins C, E, B1, B2, and B3. Finally, it has vitamin C-rich acerola berries.
Who should get this?
The health advantages of mangosteen Plus 8 Berries are numerous. It has anti-diarrhea, anti-inflammatory, cancer-fighting, and tumor-fighting properties. This benefits people who want to maintain good health and a healthy immune system.
Berroca keeps a person's physical and mental performance at its peak, whether he or she is a man or a woman. It boosts your energy, concentration, and alertness throughout the day. Berroca is also free of sugar, caffeine, and artificial stimulants.
Vitamins included:
This multivitamin includes vitamin B-complex, ascorbic acid, calcium, magnesium, and zinc, all essential for getting the most energy out of our food.
Who should get this?
Berroca encourages alertness and focus, both essential in our daily lives. This multivitamin is ideal for people with hectic schedules who want to be physically and mentally active all day. One tablet is plenty for the day; dissolve it in a glass of cool water and drink.
Centrum Advance is a multivitamin that contains various vitamins and minerals to help the body function optimally. This multivitamin was created to help with nutritional requirements. Aside from Iron, it includes 23 essential nutrients, ranging from A to Zinc.
Vitamins included:
Vitamins A, E, C, K, B6, B12, D, Thiamine, Riboflavin, Biotin, Folic Acid, Niacin, Pantothenic Acid, Calcium, Phosphorus, Magnesium, Iron, Iodine, Copper, Manganese, Chromium, Molybdenum, Selenium, and Zinc are all found in Centrum Advance.
Who should get this?
Centrum Advance is designed for people with a busy schedule, whether due to work or family obligations. This multivitamin meets nutritional requirements and promotes overall health and well-being with just one tablet daily.
If you are looking for practical daily multivitamins Philippines that are the best deal and won’t cost too much, look no further than Kirkland Signature Daily Multivitamins. This multivitamin provides the crucial nutrients needed for your immune system. It is also effective as the best food supplement; it can give you an active feeling!
Vitamins Included
This multivitamin includes Calcium and Vitamin D, which make your bones and teeth stronger. It also contains vitamins A, C, and K, which fill in the needed nutrients for your immune system.
Who should get this?
This multivitamin is made for adults under 50. With their everyday tasks, they must have vitamins that meet their daily dietary intake – making them reach their health goals.
Now Foods Daily Vits is a multivitamin that addresses a person's nutritional needs and energy levels. This multivitamin supplement is enriched with high-quality components to provide the maximal dietary support the human body requires.
Vitamins Included:
Vitamins A, C, D, E, B-6, and B-12 are all included in this multivitamin. Thiamin, riboflavin, niacin, folate, calcium, biotin, iron, iodine, and zinc are also present.
Who should get this?
Vegetarians and vegans can benefit from daily visits. It's also a nutritional supplement; one tablet should be taken daily after a meal. Because it contains lutein and lycopene, this multivitamin is highly beneficial to the eyes.
The ideal vitamin for women's health. One Daily Women's Multivitamin is an excellent source of vitamins and minerals for women. It also contains Vitamin D, which benefits the bones and immune system.
Vitamins Included:
This multivitamin also contains Vitamins A, C, E, K, B-6, and B-12, in addition to Vitamin D. Thiamin, riboflavin, niacin, folic acid, biotin, calcium, iron, iodine, and zinc are also present.
Who should get this?
This multivitamin is ideal for women who are always on the go. It not only promotes health, but it also helps women get the minerals they need. This multivitamin should be taken once a day, with a meal if possible.
Stresstabs is an anti-stress vitamin for adults who have difficulty managing their stress. This vitamin is best for building immunity and nutrients that help fight the effects of stress. Not only that, but it also replenishes the natural nutrients for skin repair – you have anti-aging and anti-stress in one tab.
Vitamins Included
Stresstabs contain Vitamin E, B1, B2, B5, C, and Iron which are beneficial for fighting the aging effects of stress. Iron helps boost your immune system – it can help regulate your body's needed growth and development.
Who should get this?
It is advisable to be taken by adults who mostly stay up during the night – for graveyard shift workers or students staying up late in doing their tasks. It helps in making you have a good sleep. Plus, it is effective in making you feel energized.
Ginseng is best for boosting physical and mental energy. This multivitamin will make you do more as it makes you feel active; you can focus on what you want and need to do in a day. Plus, it helps in preventing and protecting your body from illnesses.
Vitamins Included
This vitamin includes vitamins C, A, E, D3, and Zinc, which boost your body’s immunity. Its B vitamins, ginseng, and royal jelly are adequate for improving your body’s physical and mental energy.
Who should get this?
This multivitamin is best suited for overtime workers – who are stressed and constantly exhausted. It can help regulate and improve brain functions such as memory and concentration, behavior, and mood.
For complete and advanced support for elite athletes and active individuals, look no further than Muscletech Platinum Multivitamin. Since functional trainers and athletes might lose their critical vitamins while training daily, this best multivitamin brand in the Philippines will provide enough beneficial micronutrients to support and ensure peak performance.
Vitamins Included
Platinum Multivitamin includes vitamins A, C, D, E, and B, essential for maintaining your body in good working conditions. Best of all, it has digestive enzymes that ensure your body absorbs all the proteins and nutrients needed to fuel your muscle gains.
Who should get this?
This multivitamin is best suited for active men and women – primarily for fitness enthusiasts, athletes, powerlifters, bodybuilders, and anyone seeking to have well-functioning performance for functional sports tasks.
Nature's Bounty Hairs, Skin, and Nails is a multivitamin that gives healthier skin, hair, and nails. Nature Bounty believes that health and beauty go hand in hand; with this multivitamin, you can give essential nutrients inside and out. This multivitamin can also be the best food supplement, as taking it with a meal is advisable.
Vitamins Included
It includes vitamin C, which helps boost collagen production and formation. Vitamin A provides skin maintenance. Also, with its vitamin E component, it makes your skin more glowing and vibrant. Plus, hyaluronic acid and zinc promote healthier skin.
Who should get this?
With argan oil-infused, this multivitamin is suitable for adults experiencing problems with their hair, such as dry hair or hair fall. It is also advisable for dry skin since it can promote glowing skin.
Goli Apple Cider Vinegar Gummies will let you taste the apple, not the vinegar. This multivitamin is indeed organic – it is vegan, organic, non-GMO, gluten-free, and gelatine-free. It best provides better digestion, more energy, detoxification, and much clearer skin!
Vitamins Included
This vitamin includes vitamin B12, which helps convert the food you eat into cellular energy, boosts your immune system, and efficiently metabolizes your body’s nutrients. It also has Vitamin B9, which maintains good health for your heart.
Who should get this?
Adults experiencing digestive issues may want to take this as this multivitamin is for good digestion. Further, it can also be helpful for adults who wish to maintain or lose weight.
If you are preparing for your childbirth and finding a multivitamin that can help boost your milk production, you can take Natalac. Natalac helps increase milk secretion and improves milk flow which is beneficial when breastfeeding.
Vitamins Included
It includes Malunggay, which is helpful as a food supplement for milk production. The Malunggay is rich in iron, calcium, phosphorus, Vitamins A and C, and proteins. These minerals are vital for the adequate secretion of breastmilk – which contains antibodies that protect the infant against flu.
Who should get this?
Natalac is made for pregnant and lactating mothers. For pregnant women, it can increase milk flow even before giving birth. This multivitamin is also beneficial for breastfeeding women with inadequate lactation as it helps produce enough milk secretion for infants.
Buying Guide: How to Choose a Multivitamin
In the Philippines, there are numerous top multivitamins to choose from. In terms of the vitamins they contain, some products may be identical. However, when picking a multivitamin, we should always look for one suitable for our age and gender. We should also keep an eye out for the important micronutrients it contains.
Thanks to this list of the greatest multivitamins, we should never forget to care for ourselves. Even though we are busy, we can now be healthy and active.
How Important Are Multivitamins?
A daily multivitamin may be more than you need if you eat a healthful diet. A balanced diet of fruits, vegetables, whole grains, and proteins should provide most of the nutrients needed for good health. If you feel you are falling short in one or more areas of your diet, consider taking a daily multivitamin.
Multivitamins price is affordable, which you may include in your budget. Multivitamins are just helpful in filling the nutrients that your body needs. Remember that multivitamins will be a companion to your personal health goals.
Other Ways to Maintain a Healthy Body
The effects of multivitamins will only be helpful if you exert some physical effort. You can maintain a healthy body with these tips:
Eat healthily
Remember that the nutrients you get from multivitamins are also present in the food you eat – of course, you’d have to choose food with supplementary nutrients. The body needs more than 40 nutrients for good health; no single source exists. Eating nutrient-rich foods will provide the body with the needed vitamins and minerals.
Drink plenty of water.
Water is necessary for our bodily functions, removing waste and transporting nutrients and oxygen throughout our bodies. Since water is expelled daily through urination, bowel movements, perspiration, and breathing, we need to replenish the water in our bodies constantly.
Be Active
When we say physical efforts, you’d have to perform exercises – don’t worry, light exercise can do much for your health goals. Daily walking is enough to increase cardiovascular fitness and can help reduce your excess body fats.
Have a Complete Sleep
A complete daily sleep is enough to maintain a healthy body. It helps prevent weight gain, getting sick, reduce stress, and improve mood.
Best Multivitamins Brands in the Philippines
With so many varieties of multivitamin brands on the market, you can surely take your time and choose the best one. You must consider the best features at a reasonable price when obtaining the best for your money. The following brands highlight the highest quality of the best multivitamins in the Philippines.
Puritan's Pride Multivitamin
Puritan's Pride is a well-known and high-quality brand with many products. Their products help improve your health. Puritan's Pride is generally good at avoiding exceeding the upper daily limit with their vitamins.
Centrum Multivitamin
Centrum products are generally considered to be safe. According to experts, it is highly recommended as the #1 doctor-recommended and #1 pharmacist-recommended multivitamin brand. This multivitamin and iron supplement is intended to treat or prevent vitamin insufficiency caused by a poor diet, certain illnesses, or pregnancy. Vitamins and iron are crucial body-building elements that help you stay healthy.
Stresstabs Multivitamin
Stresstabs is a supplement designed to restore nutrients lost due to stress. During times of stress, Multivitamins + Iron is recommended to prevent and treat vitamin B-complex, vitamin C, vitamin E, and iron deficiencies. This brand works well at it.
Natalac Multivitamin
As an antioxidant and anti-stress nutritional program, Natalac health supplements are used. This brand enhances physical health and well-being, prevents anemia due to a lack of iron (IDA), and improves lactation and milk production in nursing, lactating, and breastfeeding moms.
Enervon Multivitamin
This brand is the most popular in the Philippines, containing Vitamin C for improved immunity and Vitamin B for greater energy. It also helps with vitamin B complex and vitamin C deficiency.
Multivitamins Price Range Here in the Philippines
The best multivitamin price in the Philippines varies depending on the brand and the specific product. Generally, you can find multivitamins ranging from around PHP 100 to PHP 1,500 or more. Factors affecting the price are the quality and quantity of vitamins and minerals included in the supplement and any additional ingredients or specialized formulations.
It is best to consult a doctor before taking any new supplement regimen. They can guide you on which products may be most appropriate for your specific needs and budget.
Where to Buy Multivitamins in the Philippines?
You can buy the best multivitamin in the Philippines from various sources. Here are some familiar places where you can purchase multivitamins:
- Pharmacies: Visit well-known pharmacies such as Mercury Drug, Watsons, or Southstar Drugstore. These pharmacies have a wide range of multivitamins available over the counter.
- Health and Wellness Stores: Check out Healthy Options or GNC (General Nutrition Centers) stores. They specialize in health products and usually have a good selection of multivitamins.
- Supermarkets and Hypermarkets: Major supermarkets like SM Supermarket, Robinsons Supermarket, and Puregold carry multivitamins in their health and wellness sections. Hypermarkets like SM Hypermarket and Hypermarket by Robinsons may also have various options.
- Online Marketplaces: E-commerce platforms such as Lazada and Shopee are popular in the Philippines. You can browse these platforms and search for multivitamins. Make sure to check seller ratings and reviews before making a purchase.
- Health Clinics and Hospitals: Some health clinics and hospitals have pharmacies or on-site stores where you can buy multivitamins. It's best to inquire with the clinic or hospital directly.
Consult with a healthcare professional or pharmacist to determine the most suitable multivitamin for your needs and ensure proper dosage.
Conclusion
Social distance and regular handwashing are two of the most effective and well-established methods for reducing the risk and transmission of coronavirus illness. On the other hand, taking vitamins and supplements may aid in developing immunity and mounting an immunological response to illness.
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