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Once again, the hazardous haze has made its way back to Malaysia. According to the Air Pollutant Index (API), the air in Klang Valley is heavily polluted at unhealthy levels with readings that range from 120 to 170. Meanwhile, the haze situation is even worse at East Malaysia, where the API reading can easily go up to 200. 

To give you a better idea on how bad the smog is, here’s an easy guide on API readings:

  •  0 - 50 is good
  • 51 - 100 is moderate
  • 100 - 200 is unhealthy
  • 200 - 300 is very unhealthy
  • > 300 is hazardous

Why is there haze in Malaysia?

Every year, large corporations and independent farmers from Sumatra and Kalimantan, Indonesia, would use the slash-and-burn method to quickly clear the forest land for palm oil, pulp and paper plantations. As this vegetation clearing method goes unchecked, forest fires can easily spew out of control and cause massive burning destruction across the forest. 

Because of this, the burnt land becomes drier, which can cause the area to catch fire even easier. 

How does the forest fire in Indonesia cause haze in Malaysia?

As fire rages on in Indonesian forests, the smog can span across hundreds of kilometers. With that, the prevailing wind can easily blow the haze to its neighboring countries, such as Malaysia, Singapore, Thailand and the Philippines. 

Is haze dangerous to health?

For healthy individuals, short term exposure to haze can cause irritation of the eyes, nose and throat. However, exposure to haze can be life-threatening to vulnerable individuals that have lung or heart diseases such as asthma and heart failures. Frequent exposure to haze can leave individuals at a higher risk for respiratory diseases such as bronchitis and lung failure. 

Essentials for haze

With the haze coming at us with full force, the Health Ministry of Malaysia has advised everyone to remain indoors and reduce physical activities. Still, it’s unrealistic to stay indoors 24/7, especially with school or work. Before you head out the door, make sure you safeguard yourself with these essentials that you’ll need to fight the haze.

Haze is Getting Worse - Here's How To Keep Yourself Healthy!

The API readings are getting higher, stay indoors as much as possible! 😷 Check out our article here:

Posted by on Wednesday, September 18, 2019

If you think that surgical masks can protect you, think again! A surgical mask might be able to filter larger particles, but majority of the haze particles are as small as 2.5 microns. To ensure you’re protected against the noxious air, what you need is Xiaomi’s Smartmi PM2.5 Haze Mask.

Made of soft memory TPU, this comfortable face mask can filter 95% of the fine PM2.5 haze particles and dust. It also comes with a ventilator to make breathing through the mask easier.

You’ve probably heard this a billion times, but drink more water! Being hydrated can help ward off the health issues caused by haze, such as heat exhaustion, headaches, sore throat and dry cough. This eplas Frosted Design Water Tumbler is 1000 ml in size to keep your body cool and hydrated all day.

The fine particulate matter found in haze can irritate the surface of the eyes and cause dryness and inflammation. With Rohto’s Aqua Eye Drops, your itchy and watery eyes can finally be relieved. Safe for contact lens wearers, this eye drop can lubricate and soothe dry, irritated eyes.

It’s recommended to take more frequent showers during haze season to help cool off the body and also to eliminate the pollutants on your skin, which can cause skin rashes and sensitivity. 

If you’re caught on a busy day, keep your skin safe and healthy with Dettol Sensitive Wipes. These alcohol-free wipes can kill 99.9% germs and can be used on the skin or on surfaces.

Best value, rated air purifier for smoke

Feeling suffocated even when you’re indoors? What you need is Xiaomi’s Mi Air Purifier 2S to keep the air fresh and clean. It has a triple layered filter that can eliminate up to 99% of PM2.5 particles. Also, you can connect the smart air purifier to your phone via Wi-Fi to check the room’s PM2.5 index in real time. Talk about technology!

More: Breathe Better Air with These 10 Air Purifiers Available in Malaysia

Best air conditioner for bedrooms

Not only can Sharp’s Split Air Conditioner keep you cool, it can also act as a ventilator and filter system. The AC also has a self-cleaning function to ensure its filters remain clean and mould-free. With clean AC filters, they can effectively trap pollutants and prevent them from entering the room. 

More: Beat the Heat With These Top 11 Air Conditioners

Whether you have a small home office or a room that’s always stuffy, the Midea 1.0HP Portable Ionizer Aircond is the perfect fix. Built with a silver nano ion filter, it can kill the bacteria surrounding the air as well as purify unpleasant odors, dust and smoke particles. The result? Cleaner, fresher and healthier air!

More: 10 Portable Air Conditioners To Keep Your Room Cool

If your home is still hazy even after you’ve shut your doors and windows, then it’s time to invest in an exhaust fan. The BS Boss 10” Exhaust Fan Ventilator comes with a strong motor and 5 fan blades to promote air circulation. It also has an anti-dust casing to ensure fresh air indoors. 

The suffocating smog can cause dry cough and sore throat as we inhale microscopic dust particles. Luckily, Ogawa’s Bio Breeze Ultrasonic Aroma Humidifier can introduce moisture to the air and provide relief to that dry, scratchy throat. This humidifier can also purify the air and get rid of any unpleasant odors.

Malaysia is not only hot and humid, but also hazy. Hence why it’s important to keep yourself cool at all times to prevent heat stroke and other heat-related illnesses. The Orico FH1 Portable Handheld Mini Fan is a rechargeable portable fan that can be used as a mini stand fan or handheld.

Disclaimer: The pricing shown is just a good indication of how much these products are worth. The prices could change based on the e-commerce promotions that are going on. If some of the products are not available, do email us at [email protected] Thanks!

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