While a high-quality mattress can significantly improve your sleep quality, a great pillow is almost as important! Pillows are crucial tools for supporting your head and neck while you sleep through the night. Therefore, choosing a pillow that is not only comfortable but also good for your head and neck is necessary.
Nowadays, pillows come in various sizes, materials, and designs that are suited for various sleeping styles, ranging from side sleeping to belly sleeping; you’d be surprised at how many types of pillows there are! Here, we have gathered our list of recommended pillows for neck pain.
Editor
Mae An NG chevron_right
Table of Contents
Top 8 Pillows for Neck Pain in Malaysia
Why It’s Our Top Pick?
This pillow from Kapas Bespoke has a unique adjustable height function. This allows you to adjust the pillow height to suit your sleeping pattern while ensuring that your neck is properly supported. It is also made with a couple of cooling materials to offer a seamless night of rest. This makes it the best brand pillow for neck pain, and indeed it does.
Overview
Designed for every height, this neck support pillow from Kapas Bespoke is guaranteed to provide maximum comfort and relief. It’s made with a proprietary blend of memory foam and microfiber fill, making it incredibly soft to lay on.
The dual case system also allows you to adjust the pillow's height up to 10 inches. This pillow is also a boon because it is integrated with ICECOOL breathable fabric, offering a cooling sensation that can last through the night.
Details
- Size: 44 x 86 cm
- Material: Memory foam, Microfiber fill
Who is this for?
This pillow is best suited for anyone with multiple sleeping patterns or who struggles to find a pillow suitable for their height. The adjustable pillow height and breathable material allow anyone of any height or sleeping position to properly support their neck while sleeping.
Overview
This pillow is designed in a unique butterfly U shape with a 45-degree angle. It will support your head and neck by relieving some pressure, aid in smoother breathing, and prevent snoring, thus improving your sleeping quality.
Its pure memory foam material also offers a strong rebounding texture that supports your neck and head. Small ventilation holes on the pillow help it retain its shape and prevent dust mites.
Details
- Size: 60 x 34 x 12 cm
- Weight: 1.3 kg
- Material: Memory foam
Who is this for?
If you think your low-quality sleep is attributed to constant neck pain and snoring throughout the night, consider getting this pillow. With its 45-degree head and neck support angle, it provides sound sleep while reducing snoring.
Overview
Made from pure 100% natural latex, this silk touch latex neck pain pillow from Goodnite is guaranteed to ensure a good night’s sleep. It is specially designed to support any sleeping posture by supporting the neck and head.
With an integrated imported knitted fabric design, it is comfortable in both hot and cold weather to ensure maximum comfortability throughout the night. The natural latex material also provides a breathable, allergen-free sleeping experience.
Details
- Size: 62 x 39 x 11 cm
- Material: Latex
Who is this for?
This pillow from Goodnite is suitable for people who prefer to sleep sideways. It has a breathable, cooling sensation, and this imported knitted fabric makes it comfortable to sleep in both hot and cold weather while being extremely breathable.
Overview
Made entirely of memory foam, the Sonno Memory Foam Pillow supports your head and neck no matter how you sleep. It is designed to mimic the exact shape of your head and neck while distributing the weight evenly to relieve the pressure around your neck area.
The best thing about this pillow is that it is CertiPUR-US certified, meaning that the foam is free from harmful substances and designed to offer comfort and durability. You can also count on it for a cooling effect, courtesy of the Outlast fabric removable cover, which actively regulates heat for optimal thermal comfort.
Details
- Size: 40 x 70 x 12 cm
- Weight: 2 kg
- Material: Memory foam
Who is this for?
If you have been suffering from neck and back pain, consider getting this memory foam neck support pillow. Its optimally balanced firmness perfectly fits your shoulder and neck while supporting your head, and it provides a cooling sensation for a good night’s sleep.
Overview
Many people wake up in the morning with stiff necks and back from an inappropriate sleeping position. Thus, getting a pillow that supports your neck and back and your sleeping style is crucial.
This pillow by MILLY is suitable for all types of sleeping positions. It’s ergonomically designed with support zero-pressure memory foam to provide maximum comfort while you sleep by supporting your back. The zero-pressure memory foam also provides up to 5 seconds of slow rebound support for your head and neck.
Details
- Size: 60 x 40 x 12 cm
- Weight: 1.75 kg
- Material: Jersey Cotton
Who is this for?
This pillow is best suited for anyone constantly suffering from back and neck pain after waking up. Its zero-pressure memory foam is ergonomically designed to support your back, and its slow rebound texture can fully support your neck, providing you with a comfortable full night's sleep.
Overview
Unlike your usual pillow, this Dreamynight pillow has a unique, curved neck support design that corrects your cervical spine while you sleep. It is also filled with cassia seeds instead of cotton or memory foam, offering better neck support than normal cotton.
The pillow's curve is designed to fill the gap in your neck when you lie on your side while you sleep, ensuring that your body is in a correct parallel position. This protects your spine and neck.
Details
- Size: 73 x 48 cm
- Material: Microfiber cotton
Who is this for?
Is cotton too soft for your liking? If you’re looking for a neck support pillow that also provides spine support, consider this pillow by Dreamynight. The cassia seed is firmer in shape, supporting your neck and spine better than the typical pillow.
Overview
Over time, pillows accumulate sweat and oil due to bad ventilation. That situation causes discomfort and may give you headaches. Thus, it is vital that your pillow is made breathable, not just for the sake of hygiene but also for the skin!
Made from a high-quality charcoal bamboo-infused material, this properly ventilated pillow features high-density visco elastic foam that contours your head and neck, providing proper neck support. Say goodbye to headaches and neck pains!
Details
- Size: 60 x 36 x 12 cm
- Material: Charcoal bamboo-infused cotton
Who is this for?
If you have constantly been struggling with headaches, consider changing your pillow to AKEMI’s charcoal bamboo-infused pillow. This pillow has excellent air ventilation and core molds that support your head and neck, reducing headaches and neck pains throughout the night. You’ll definitely wake up feeling more energetic.
Overview
Getha 2 Zone Natural Latex is made from 100% latex, naturally resistant to bacteria, fungi, viruses, and dust mites. With that, those with sensitive skin can worry less about contracting irritations for a comfortable night’s sleep.
Furthermore, its design greatly improves ventilation, making it breathable. So, if you constantly struggle with stuffiness, this pillow is tailor-made for you.
Details
- Medium firm
- Naturally hypoallergenic, resistant to bacteria, fungi, viruses, and dust mites
- Pin-hole design ventilation for body heat, moisture, and odor regulation
Who is this for?
This best pillow for neck pain Malaysia suits adults and teens with different sleeping positions. If you’re a back sleeper, sleeping on the lower loft is more suitable, while side sleepers can enjoy the higher loft for extra support. The design fits around the natural curves of the head and shoulders, thus lessening the pain and increasing comfort as you sleep.
FAQ:
What pillow is good for neck pain?
A good neck pain pillow is usually made of adequately firm foam and balances support and pressure reduction. Here are some recommended types of pillows that can help reduce neck pain.
Memory Foam Pillows - These pillows support and preserve spinal alignment by conforming to your head and neck curves.
Cervical Pillows - These pillows are made especially for neck support; the curved shape cradles the neck and supports the head.
Water Pillows - Adding or withdrawing water provides customizable support depending on your preferred firmness level.
Contour Pillows - Contour pillows hug your neck's natural curve, offering focused support that eases tension.
Buckwheat Pillows - Packed with buckwheat hulls, these pillows provide solid support and mold to your head and neck. You can also modify by adding or deleting hulls.
Latex pillows - These are well-known for their support and durability. They provide steady neck support and hold their shape well.
How to choose a pillow for neck pain?
When it comes to choosing a pillow, it is essential to find one that can support your neck throughout the night with a neutral alignment.
Without a suitable pillow with the right neck support, your neck might be stressed, which will only worsen its condition and reduce your comfort when you sleep, causing a potentially stiff or painful neck. So, when purchasing a pillow, consider the pillow's height and material.
Pillow Height
Try opting for a pillow of moderate height. If the pillow is too high, it might strain your neck, and if it is too flat, it might not provide any support for your neck at all, which may worsen your neck pain.
Materials
Many materials exist, but memory foam, latex, bamboo, and feathers are the most common options. While feather pillows are soft, they are not the best choice for people looking for neck support pillows, as they require frequent fluffing to maintain their shape.
Neck Support
The shape of one’s pillow can determine its suitability for providing proper neck support. Materials like memory foam, latex, and water-based pillows are often recommended due to their ability to contour to the shape of your neck. But if you prefer a different type of pillow, ensure it maintains a consistent height and firmness to support your neck's natural curvature.
Adjustability
Some pillow brands offer adjustable pillows that allow you to customize the loft (height) and firmness to match your specific needs. If your neck pain is fairly severe, this feature is almost non-negotiable, as its adaptability ensures that your neck is neither too high nor too low, maintaining a neutral spine alignment.