When it comes to breakfast, cereal is one of the favorites, especially for children. But, nowadays, new blends have been developed (and more are still being developed) to appeal to adults. Aside from the sweet flavor, most cereal brands in the Philippines are now packed with essential nutrients. These cereals are a convenient and delicious way to start your day right.
If you're looking for the best cereals in the Philippines, look no further. We have listed the best breakfast cereals on the market that would surely meet your nutritional needs and preferences.
12 Best Cereals in Philippines 2024 : Brands & Prices
Table of Contents
Why It’s Our Top Pick?
The Emco Musli Crunchy Oat Cereal is our top pick for the best cereal in the Philippines. Packed with dried fruits and whole-grain oats, you'll surely enjoy its crunchiness and rich flavor. Best of all, it's loaded with essential nutrients like fiber, vitamins, and minerals. It contains no cholesterol, preservatives, or artificial coloring, making it a wholesome breakfast choice.
Overview
Emco Musli Crunchy Oat Cereal is a nutritious and equally delicious choice for a healthy cereal Philippines. Its combination of wonderful ingredients creates a satisfying and wholesome breakfast option. It's high in fiber, low in salt, and provides a great source of energy to kickstart your day.
Key Ingredients
This cereal primarily contains whole grain oats, which is loaded with oat beta-glucan that helps keep cholesterol levels in check. More so, it is mixed with various dried fruits and nuts, which provides added flavor, texture, and nutritional benefits. Such combination makes Emco Musli Crunchy Oat Cereal colorful and a delightful start of the day.
Why Buy This?
Healthy, flavorful, crunchy, and colorful. With these, you already have all the reasons to try out the Emco Musli Crunchy Oat Cereal. Its health benefits would appeal to any adult, while its colors, flavor, and crunchiness would surely attract children as well. Emco Musli Crunchy Oat Cereal is one of the best breakfast options for you.
Start your day with these golden honey flakes, which are high in vitamins and minerals. Nestle, a well-known cereal brands in the Philippines claims that its cereals contain whole grains and oats, which contribute to a more balanced diet. Vitamin B in Nestle Fitnesse Granola Honey and Almond Breakfast Cereal helps to release energy from carbs in the diet.
Performance
It also contains a considerable amount of calcium and iron. With almond nuts and crispy flakes drizzled with honey, it offers the perfect texture and flavor balance. Who'd have guessed that tasty cereal could also be nutritious? This cereal is a nutritious breakfast alternative that can improve your overall health.
Overview
Health-conscious individuals typically prefer and look for whole grains because they are rich in fiber and other important nutrients. If you're one of them, Cheerios Honey Nut Cereal is the top choice if you're looking for whole-grain cereals. A bowl of this cereal will surely cheer you up with its sweetness and make you feel energized.
Key Ingredients
This cereal is primarily made with sweetened whole grain oats, flavored with real honey and crushed nuts. With these ingredients, Cheerios Honey Nut Cereal is delightfully crunchy. It is also loaded with 12 vitamins and minerals, including vitamins A, B6, B12, C, D, calcium, iron, and zinc.
Why Buy This?
Cheerios Honey Nut cereal is the top choice if you're seeking a sweet yet healthy breakfast option. Its whole-grain oats are rich in fiber and other essential nutrients, while its honey and almonds add flavors and crunchiness. Overall, it's a great combination that will jumpstart your day.
Overview
Whatever your dietary restriction is, Nuco Organic Coconut Crunch is suitable for you. This locally-made cereal is perfect for those following a gluten-free, vegan, or paleo diet. It is low-calorie and does not contain any added sugar, making it a guilt-free choice for a healthy and satisfying breakfast.
Key Ingredients
Nuco Organic Coconut Crunch takes pride in its 3 ingredients - coconut water, coconut meat, and palm starch. All of which are grown and produced by Filipino coconut farmers. Nuco Organic Coconut Crunch is a guilt-free cereal option that caters to various dietary restrictions. It is so simple and organic, and you can support our local farmers.
Why Buy This?
Whether restricted by a healthcare professional or personal dietary choices, Nuco Organic Coconut Crunch is the perfect cereal option. This Philippines Filipino cereal stands out with its simplicity and commitment to sustainability. Just add milk, and you'll get to enjoy a delicious and healthy breakfast that aligns with your diet.
Overview
If your goal is to lose weight, Kellogg's Mueslix Raisin & Almond Crunch Cereal is the best choice for you. It is rich in fiber that will make you feel full and satisfied. Its mix of grains and fruits is also a great source of iron that can help improve your energy levels so you can stay active throughout the day.
Key Ingredients
Kellogg's Mueslix Raisin & Almond Crunch Cereal contains a delightful blend of brown rice, corn, barley, oats, and whole wheat flakes, along with raisins and almonds. To make this cereal even better, it also contains real fruits for added flavor. With such a mix of healthy ingredients, you are assured that a bowl of this cereal provides you with the necessary nutrients and fuel to support your weight loss journey.
Why Buy This?
With Kellogg's Mueslix Raisin & Almond Crunch Cereal, you can enjoy a delicious and satisfying breakfast without guilt. This cereal can support your weight loss goals because it's high in fiber and other vital nutrients that promote satiety and energy levels.
Overview
Diabetics are usually frustrated with the limited options they have for a delicious meal. The good news is that this should no longer be the case for their breakfast. With Sante Fit Granola Nuts & Cocoa, you can have a tasty bowl without worrying about your sugar level. Not only that, this cereal is also packed with vitamins and minerals.
Key Ingredients
Sante Fit Granola contains a blend of whole-grain oats and barley, along with cocoa, raisin, hazelnuts, almonds, and dried dates. It also includes cottonseed oil, sunflower oil, sea salt, and cinnamon for added flavor and nutrients. On the other hand, it does not contain any added sugar, palm oil, or wheat. With these ingredients, enjoy a delicious and nutritious breakfast or snack.
Why Buy This?
Sante Fit Granola Nuts & Cocoa is a good buy, especially for those watching their sugar intake. This cereal product contains low and naturally occurring sugar only, making it an ideal choice for diabetics. It is also a great source of fiber, potassium, phosphorus, magnesium, iron, zinc, and other minerals that are essential to support overall health.
Overview
"Breakfast is the most important meal of the day," says the popular adage. As such, we should start our days with a nutritious meal that will fuel us for the rest of the day. For this, Nestle Gold Honey Flakes is one of the best fortified cereals Philippines. It is packed with vitamins and minerals, with added honey flavor.
Key Ingredients
Gold Honey Flakes cereal is made with whole cereal grains, along with honey and sugar. It is fortified with vitamins C and B complex, calcium, and iron. With all these, you can enjoy a delicious and healthy breakfast to kickstart your day.
Why Buy This?
Made by one of the leading brands in the Philippines, Nestle, Gold Honey Flakes is a reliable and trusted option for fortified breakfast cereal. Its use of whole cereal grains, along with honey flavor, makes it a tasty and nutritious choice. Both kids and adults will surely enjoy and love it.
Overview
For some people watching their health, getting enough protein is the top priority. This substance is vital in muscle growth and repair, as well as in the production of hormones and enzymes. If you're looking for a high-protein breakfast, Surreal High Protein Healthy Cereal is the best one there is.
Key Ingredients
Surreal High Protein Healthy Cereal boasts of 14g of plant-based protein in each serving. It also contains 2g of fiber, and 10g of carbohydrates to support energy needs. This cereal is made with soy protein, tapioca starch, sunflower oil, coconut powder, and natural flavorings.
Why Buy This?
Among other cereal products, Surreal High Protein Healthy Cereal is the best high-protein option. Aside from its plant-based protein content, it is also high in fiber, low in carbohydrates, and has no sugar. Moreover, this cereal is completely plant-based and is gluten-free, making it an excellent choice for those with dietary restrictions or preferences.
Overview
While most people try to shed some weight, some want the contrary - gain weight, but in a healthy way. If this is your goal too, the Coconola Vegan Granola from The Superfood Grocer is perfect for you. Aside from its nutritional benefits, Coconola Vegan Granola is proudly a cereal ph product since the ingredients are locally sourced from our coconut farmers.
Key Ingredients
The Coconola Vegan Granola is made of plant-based ingredients, such as rolled oats, coconut nectar and sugar, cashew nuts, almonds, and tropical fruits. It also contains coconut oil and sea salt. Such ingredients provide vital nutrients that will help you achieve your weight goals healthily.
Why Buy This?
The Coconola Vegan Granola is a delicious and nutritious cereal that can help you add more pounds. It is also vegan, gluten-free, and does not contain any refined sugar. More so, each pack of The Superfood Grocer Coconola Vegan Granola helps support Filipino coconut farmers, thereby supporting sustainable agriculture and empowering local communities.
Overview
Fiber is an essential nutrient that promotes digestive health and helps regulate blood sugar levels. If you are health-conscious and want to increase your fiber intake, the Monster Health Food Co. High Fibre Muesli Cereal is the perfect choice. It is packed with wholesome ingredients that will support your healthy lifestyle.
Key Ingredients
High Fibre Muesli Cereal comes with a blend of whole-grain oats and wheat, along with dried sultanas, dates, and apricots. It also contains some almonds and sunflower seeds for added crunch and nutrients. These ingredients provide approximately 13.2g of fiber per serving, which is already almost half of the daily recommended intake.
Why Buy This?
When it comes to fiber content, High Fibre Muesli Cereal from Monster Health Food Co. is the best cereal there is. With its blend of whole grains, dried fruits, and nuts, this cereal provides a high amount of fiber per serving. In addition, its taste and texture will be a delicious and satisfying addition to your day.
Overview
Many aim for a low-calorie diet to achieve their weight goals or maintain a healthy weight. If you want a low-calorie breakfast, Nestle Fitnesse Fruit Breakfast Cereal is the perfect choice. With only 153 calories per serving, you can enjoy a delicious bowl without worrying about excess calories.
Key Ingredients
Fitnesse Fruit Breakfast Cereal primarily contains whole-grain wheat, along with a mix of dried fruits such as raisins, pineapple, and papaya. Aside from its low-calorie content, it also provides a good amount of vitamin B, calcium, iron, and fiber. All these contribute to support your overall health.
Why Buy This?
Nestle Fitnesse Fruit Breakfast Cereal is a great choice of food to start your day. It will not only help you shed some pounds, it will also support your overall health with its nutrient-rich ingredients. Paired with low-fat milk, this breakfast cereal is a delicious fuel for your morning.
Overview
Loaded with 11 vitamins and minerals, Kellogg's Special K Vanilla and Almond cereal is the best choice for those who want a nutrient-rich breakfast. Made by one of the leading cereal brands, this cereal combines almonds and vanilla for a delightful start to your day.
Key Ingredients
Special K Vanilla & Almond cereal is made of toasted wheat and rice flakes mixed with vanilla and sliced almonds. A bowl of this will provide you with vitamins A, B, C, and E, along with calcium and iron. It has no artificial flavors or colors that may have adverse effects on health.
Why Buy This?
You cannot go wrong with Kellogg's Special K Vanilla & Almond cereal if you want a nutritious start to your day. It is loaded with vitamins and minerals that will power you as you start your day. The almonds and vanilla further add flavor and aroma to make your breakfast more delightful.
Overview
During pregnancy, women are more watchful with their food intake to ensure proper nutrition for themselves and of the growing baby. As such, it is crucial to choose a breakfast cereal that is loaded with essential nutrients. If you're looking for one, the General Mills Multi Grain Cheerios is the best cereal for pregnant women.
Key Ingredients
This Multi Grain Cheerios is made of whole grain oats, corn, rice, and sorghum. It also contains cornstarch and brown sugar syrup. It is also loaded with B vitamins, and is rich with folic acid and iron, making it a great choice for pregnant women. This cereal is also gluten-free, keto-friendly, and vegan, making it suitable even for those with dietary needs.
Why Buy This?
The General Mills Multi Grain Cheerios is a must-buy for Filipino pregnant moms. It contains 100% of the recommended daily amount of folic acid, which is crucial for the development of the fetus. More so, it is rich in flavor and texture which makes it a delicious and enjoyable breakfast option.
What is a Cereal Made of?
Cereal is typically made from grains such as wheat, rice, oats, corn, or sorghum. These grains are then processed and shaped into flakes, puffs, or granules. Other ingredients are also added to improve the flavor and texture, thus making the cereal more appealing to children and adults. Some additives, however, are to make the cereal more nutritious. Some added ingredients that you’ll most likely find in cereals are dried fruits, nuts, seeds, and sweeteners.
Types of Cereal and Benefits
As you may have observed in our list above, various types of cereals are available on the market. The most common is:
Rice
As a staple food in the Philippines, rice-based cereal is also a common and popular choice among many.
Maize/corn
Corn-based cereals are another type that you'll commonly see in markets. They are usually shaped into flakes or puffs to make them crunchy and delightful to eat.
Oats
Oatmeal is another popular type of cereal known for its numerous health benefits. It is high in fiber, promotes healthy digestion, helps lower cholesterol, keeps you feel full, and aids in weight management
Wheat
Wheat is also a common type of cereal since it is a staple in various countries. Promoting good digestion, aiding in weight management, and a good source of protein, B vitamins, and fiber are the benefits of wheat cereals
Granola
Granola is a type of cereal that contains wheat flakes, nuts, seeds, and dried fruits. It promotes heart health and is a great energy source.
Muesli
Muesli is gaining popularity as a healthy and nutritious cereal option. It lowers calories and promotes weight loss. It is a great energy source, too.
How Good is a Cereal for You and Your Diet?
Cereals are a convenient breakfast option. However, with thousands of varieties available on the market, it's important to note that not all cereals are equally nutritious.
Some brands and varieties are good for you and can contribute to a healthy diet. Examples of these are the ones listed above as they are rich in nutrients and are mostly made from whole grains. Some also contain additional ingredients like dried fruits, nuts, and seeds, which improve the nutritional value of the cereal. Further, those that use only natural flavorings and sweeteners are much healthier.
Best Cereal Brands in the Philippines
Here are some cereal brands that you should check out:
Nestle
Nestle is one of the leading brands in the Philippines and across the globe. They offer a wide range of food products, including cereals, powdered milk, snacks, and drinks. When it comes to cereals, Nestle Philippines features different varieties that appeal to different tastes and preferences. Another interesting feature is that Nestle Philippines' cereal price is generally affordable, making it a great choice for budget-conscious consumers.
Kellogg's
Kellogg's is another popular brand in different countries. Although it originated in the UK, you can easily spot Kellogg's cereals in the Philippine market. Kellogg's also features a wide variety of cereal options - from Frosties for the kids to Special K for the health-conscious. While some varieties are also budget-friendly, the healthier options are a bit pricier.
General Mills
General Mills may be less popular in the Philippines, yet it is a well-known and reputable brand in many other countries. This brand offers a diverse selection of cereals that cater to different tastes and dietary preferences. Some of their top cereal brands are known for their whole-grain content and low sugar levels, making them a healthier choice.
Quaker Oats
Quaker Oats is another staple brand in Filipino homes. They are primarily known for their oatmeal products and other oat-based snacks. They offer quick cook and instant oatmeals that are easy to prepare and packed with nutrients. There are also different flavors to choose from, such as chocolate, tropical fruits, and banana bites. If you prefer to add your ingredients, Quaker Oats also offers plain oats, so you can freely customize your oatmeal recipes.
Emco
Lastly, we have Emco. Emco may not be as widely recognized in the Philippines as the other brands mentioned, but they offer high-quality cereals and other food products as well. Emco is committed to providing delicious and nutritious breakfast options to its consumers. As such, Emco Musli cereals are primarily made with oats and contain no artificial colors or preservatives.
Conclusion
Cereals are a popular breakfast choice because they're convenient to prepare. As such, thousands of options are available on the Philippine market to cater to different tastes and dietary preferences. While some are loaded with sugar, some varieties are more nutritious. Just remember to read the nutrition facts and list of ingredients to ensure that you pick the one that will best meet your nutritional needs and preferences.
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