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8 Sore Muscle Treatments That Will Alleviate Your Cramps and Pain

Arhh…what a relief!

After hitting to the gym or going through an intense training, you’re bound to experience aches, pain and discomfort. This may be due to the excessive stress and strain exerted on a particular body part.

Finding the right, effective yet affordable muscle pain reliever can be overwhelming. Rest assured, we are here to assist you with that! Below is a list of muscle reliever that you would not want to miss out on.

Best muscle pain spray
Tiger Balm Active Muscle Spray
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Getting a non-greasy and easy-to-apply muscle spray is an ideal muscle reliever. It’s especially useful for those hard-to-reach areas. Just simply apply it onto where it hurts and within minutes you will notice the relief. If you’re a person who is constantly on the move, this spray is easy to carry around with so you can use it anywhere and anytime.

Best balm for muscle pain
Tiger Balm Red
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For those who don’t mind using ointment made from herbal ingredients, getting this red ointment is a must. The red ointment helps to relieve joint pain, muscle soreness and itchiness from mosquito bites. 

Upon massaging it onto your skin, it gives a cooling and heating sensation which distracts you from feeling the irritation and pains. Best of all, it is safe to be used for people of all ages.

Best cream for joint and muscle pain - also a good treatment from exercise
Counterpain Analgesic Balm
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More than just a quick reliever, the Counterpain Analgesic Balm works well in treating joint and muscle aches, sprains and sports injuries. The analgesic balm also boasts capabilities to relief pain due to arthritis, rheumatism or tennis elbow. 

With this, say goodbye to those tense, aches and knotted muscles pain. Besides, it can also be used as a treatment to overcome muscle soreness after you’re done with your routine exercise.

Best muscle pain plaster
Salonpas Pain Relieving Patch
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Salonpas is notable for being able to ease muscle pain, stiff shoulder, simple backache, and strains. The relief plaster is also known as one of the most effective muscle reliever. Just have one stick onto the affected area and the active ingredients will gradually penetrate into the skin and body’s muscles. An additional point is its small size which makes it easy to cover. 

Best numbing cream for muscle pain
Penetrex Pain Relief Therapy
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While it’s true that most pain relief cream has a strong smell, at least Penetrex manages to make it gentle to the skin and offers a pleasant smell. 

Thanks to its anti-inflammatory treatment, you do not need to pop in any drugs. Instead it can be applied to the particular site of the injury. Besides treating the pain, it also claims to be able to treat inflammation as well. 

Best for lower back muscle pain
Ammeltz Yoko Yoko
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Looking for something to get rid of the muscle pain tormenting your lower back? If yes, Ammeltz Yoko Yoko might be what you’re looking for. Once the liquid formula touches your skin, you will feel a burning sensation within seconds of applying. 

The burning sensation is not strong per se, but is instead a warm sensation to numb and relieve muscle pain. Moreover, the shape of Yoko Yoko is designed to let you easily apply it onto any part of the body such as shoulder, back, and hip. 

Best topical cream for muscle pain
Biofreeze Pain Relief
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Just like their acclaimed tropical cream product, Biofreeze understands the need of using natural ingredients to produce an effective cream that reduces muscle soreness. Their pain relief cream contains the necessary amount of menthol, which is used to create a cooling sensation and alleviate pain. 

Biofreeze even promotes an “icy” effect as you apply the cream onto your skin. With Biofreeze pain relief, you’ll be able to get heal in no time at all.

Best muscle pain supplements
Kordel’s Glucosamine 1500 + Curcumin 60’s
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If you experience joint stiffness, backache, joint inflammations, and muscle pain on a regular basis, then try the Kordel’s Glucosamine with Curcumin. Its all-in-one formula is infused with natural nutrient, herbs and essential mineral to produce a strong healing ability. The supplement also provides antioxidant protection and promotes production of collagen. 

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