Are you in a rush and is no time to prepare your meal? High-protein snacks could be an alternative. Many protein bar brands include various vitamins and minerals. They are already high in nutrients, and you can occasionally substitute a complete meal with just one bar. They're also fantastic snacks for people who work out and build muscle.
Numerous protein bar brands are available on the market, and some simply don't get the proper balance between their taste and nutrition. In this article, we'll go through how to choose The Best Protein Bar Philippines for your specific needs.
Editor
Mae An NG chevron_right
Table of Contents
14 Best Protein Bars in Philippines 2024 - Protein Snacks
Why it’s our top pick
Quest Nutrition's Protein Bars have the most flavor options on the market. To name a few, there's Mocha Chocolate Chip, Apple Pie, Mint Chocolate Chunk, and Blueberry Muffin. Many of their flavors have received excellent reviews from customers, and they do so while maintaining the sugar level low at 1 gram.
Key Ingredients
Their maple waffle version is ideal for individuals looking for a mild sweetness and buttery richness in their pre or post-workout meal. The flavor is straightforward and not overpowering. This bar will satisfy your morning flavor needs, providing protein, fiber, and carbs!
Effectiveness
Each bar has 20 g of protein and 16 g of fiber. With those nutrients, you'll have a fantastic partner to join you during your workouts. This is the bar for you if you like diversity in your protein bars without sacrificing advantages.
Why buy this
Quest bars are one of the best protein bars around. They contain 24g of carbohydrates and 190 calories. These bars will help your body achieve its fitness goal to build muscle mass and lose weight.
Key Ingredients
If you like a more textured protein bar, try these from Barebells! They have six different variations with a delicious-looking exterior. These are coated in almonds, peanuts, cashews, hazelnuts, nougats, or chocolate for a pleasant crunch and nutty flavor.
Effectiveness
You will also receive 20g of protein! Despite its luxurious appearance, this has no palm oil or added sugars; it contains natural sweeteners. Enjoy building your muscles and improving your weight loss while enjoying a sweet and delicious snack!
Why buy this
Another natural protein bar is the Barebells Protein Bar, which has 2.8g of fiber, a calorie count 208, a protein count of 20g, and carbohydrates of 18g with 1.4 grams of sugar. You could lose and gain weight without compromising the best snack.
Key Ingredients
These protein bars include only 10.8 grams of protein but are also low in calories, containing only 180. Its plant protein combination is made up of soy and tapioca starch. This is an excellent everyday protein bar for a quick and nutritious lunch on the go. They contain roasted nuts, which can fulfill your hunger without weighing you down.
Effectiveness
All flavors will satisfy the daily snacks that will keep you full longer than you thought. They are also among the most affordable protein bars on the market, making them ideal for regular use. You can buy a couple of boxes of this and have it last you a month or two without pushing your wallets to the limit.
Why buy this
If you want a to-go lunch suitable for weight gain, this Carman’s Protein Bar is for you. It has 10.8g of calories to sustain your hunger and keep you full.
Key Ingredients
What if we told you you could now eat one of the most popular chocolate bars as a protein bar? You read that correctly! Snickers bars are a tried-and-true sweet snack for when you're hungry. While true, our version is just as delectable and provides 20 grams of protein!
Effectiveness
If you enjoy Snickers and want to stock up, this 12-bar set is a terrific option. It does not, however, include fiber and has a high sugar level of 9.5 grams. This is your best pick if you're searching for a protein bar to meet your protein needs but aren't concerned with other factors.
Why buy this
You can now enjoy your favorite chocolate without being guilty. The Snickers Protein Bar has a calorie count of 213 and a protein count of 35g.
Key Ingredients
This Think! A protein bar is luscious due to its caramel flavor, enhanced by its chocolate coating. The salt balances the sweetness of the caramel and chocolate, allowing you to eat the entire bar without the feeling of having to throw it out.
Effectiveness
Did we mention that a bar contains only 150 calories? You read that correctly! Even if you're watching your calorie consumption, including this healthful snack in your diet will be no biggie. This demonstrates that you don't have to trade flavor for nutrition, as it has 10 grams of protein and 5 grams of fiber.
Why buy this
For a protein bar that's good for weight loss, this Think! Protein Bar will be a better solution for that. It has 10g of protein, 150 counts of calories, a carbohydrate of 20g, fiber, and a sugar count of 5g.
Key Ingredients
The Carman's Classic Fruit & Nut Muesli Bars are made with natural ingredients such as plump vine fruit, gourmet nuts, seeds, and coconuts. It also has 18g of whole grain and is a good source of fiber with no artificial flavors!
Effectiveness
You will be delighted with this protein bar in every bite you take. It is packed with whole grain Aussie oats, perfect on-the-go food if you run late with your errands. An ideal guilt-free meal!
Why buy this
This Carman Protein Bar is one of the best granola bars that contains 9 grams of protein and a fiber count of 6.8g. That will be a perfect on-the-go meal for those always in a rush.
Key Ingredients
Because of its superb protein-to-calorie ratio, this protein bar ranks on this list. Fitness enthusiasts and other older adults may still receive a lot of protein from this bar without consuming too many calories. Not only does it have a low-calorie count, but it also has a low sugar content.
Effectiveness
The Pure Protein Bar tastes excellent and has 20 grams of protein per serving. It provides high-quality protein with a delicious flavor vital for a healthy, balanced diet, supporting lean muscle and an active, healthier lifestyle.
Why buy this
If you are looking for a protein bar for our beloved senior citizens, this Pure Protein Bar will best fit that. It has 20g of protein, a calorie count of 190, and a carbohydrate of 15g with a low sugar content of 2g.
Key Ingredients
The Hi Protein bars from Universal Nutrition are an excellent option if you want a protein bar with a lot of protein. This high-protein, low carb bar has 34 grams of protein and is made with purer, more expensive whey protein isolates. This bar is low in sugar and includes hydrolyzed whey protein, glutamine peptides, and soy isolates.
Effectiveness
Despite having flavors that are on the sweeter side, it only includes 1 gram of sugar and provides 295 calories and 30 grams of carbohydrates to nourish your body. This protein bar comes in two traditional flavors: peanut butter and brownie. Because of its soft and moist texture, it is simple to chew.
Why Buy This
This high-protein, low carb bar has 34 grams of protein and is made with purer, more expensive whey protein isolates. This bar is low in sugar and includes hydrolyzed whey protein, glutamine peptides, and soy isolates.
Key Ingredients
The Go On Whey Protein Bar is ideal for everyone, mainly athletes exhausted from training and seeking a snack. It has 25% chocolate made of cocoa mass, sugar, and cocoa butter to make the bar yummier!
Effectiveness
This product has 33% protein from various good sources, ideal for strengthening and rebuilding your muscles. You can get a combination of proteins and a creamy coating from Go On Whey Protein Bar. You desire another bar after another because of the crunch in every mouthful, which is neither too sweet nor too bland.
Why Buy This
Before working out, eating a GO ON Whey Protein bar can help you refuel and improve your performance. Taking it after an exercise will help you regain energy and greatly aid muscle growth.
Key Ingredients
Who says vegans aren't allowed to have a protein bar? The ALOHA Organic Plant-Based Protein Bar is 100% vegan and has a very high fiber content, which is helpful for digestion. Although we are all aware of the health benefits of vegetables, we don't always have the time to prepare them. Everyone who purchases this product will receive a healthy body as a result.
Effectiveness
You can carry this protein bar if you don't have time to eat. Since this sugar is natural, if consumed in moderation, it won't cause you to gain weight. This bar can be used as a snack by persons who exercise on an empty stomach. Also available are eight flavors, so stock up on these in your pantry right away!
Why Buy This
Protein, iron, fiber, and healthy fats are all natural components of ALOHA protein bars made from simple, organic ingredients. ALOHA's protein bars are the ideal, nutritious snack to hold you over because they provide 14g of clean protein and only 4g of natural sugar.
Key Ingredients
The 22g of protein in this high-protein bar provides a flavor similar to that of a typical Mars chocolate bar. This protein bar has a mouthwatering nougat center surrounded by substantial milk chocolate and caramel layers. So what is there not to love?
Effectiveness
Do you like chocolate yet worry about putting on weight? A fantastic option is Mars's Hi-Protein Bars. This substance aids in muscle growth without making us overweight. Due to the lower sugar level, it is appropriate for those on a lowering diet.
Why Buy This
The Mars Hi-Protein bar is delicious and has low calories per serving. Milk protein isolate is an essential nutrient since it supplies all of the essential amino acids that our body cannot produce.
Key Ingredients
This chocolate bar features healthful ingredients like quinoa, oats, and wheat, all of which are high in fiber, and is one example of how snacking may be guilt-free. Additionally, it contains chocolate rice crispy, giving the food a popping sensation as you chew.
Effectiveness
A product called Fitbar Multipack Chocolate can sate our hunger and aid us in resisting the urge to buy and consume unhealthy junk food. You can be sure that the protein bar is highly nutritious for you because it contains whole grains, essential vitamins and minerals, calcium, and iron.
Why Buy This
It's a major plus if the snack is trans fat and cholesterol free. Fitbar can be one of your daily sources of fiber because it is made from oats and a variety of healthy ingredients like wheat, almonds, and corn flakes. It's a delectable, guilt-free snack that complements a balanced diet.
Key Ingredients
Battle Bites' protein bars are modeled after various sweets, including carrot cake, red velvet cake, glazed donuts, pretzels, mud pies, and more. Each bar is perfectly baked to give it a softer texture, making it look like it just came out of the oven. They are excellent and include 20 grams of protein, a healthy quantity, with no more than 3 grams of sugar.
Effectiveness
The two bites or bars in one pack are ideal for people who want to eat something healthy and light before exercising but aren't too hungry to consume an entire bar. This is a fantastic option if you tend to preserve the leftovers for later without worrying about the bar going bad.
Why Buy This
Each bar has less than 4g of sugar and 20g of protein. Because baked protein bars always taste better, Battle Bites offers a softer dessert-inspired protein bar experience than other brands.
Key Ingredients
No Cow's protein bars are vegan gluten-free and do not include animal byproducts, as the company's name implies. This only has plant-based sources of protein, like peas and brown rice. Consider purchasing this protein bar if you have lactose intolerance because it is lactose-free.
Effectiveness
Due to the usage of stevia and monk fruit, this has a low sugar content of just 1 gram. Each bar has a lot of fiber, anywhere from 15 to 17 grams, depending on the taste. You will get about 23 to 26 grams of carbohydrates for a satisfying, healthy, and guilt-free snack.
Why Buy This
High-quality protein can come from a variety of sources, including plants. No Cow offers high-protein plant-based protein bars with minimal sugar and high fiber, making them ideal for those who follow the keto diet and want to maintain muscle mass while retaining energy levels.
What is the Protein Bar Effect On Weight Gain and Weight Loss?
Popular snack foods called protein bars are created to be quick sources of nourishment. They are a quick way to supplement a busy and active lifestyle with protein and other minerals, which is why many people like them. However, how does the protein affect weight gain and loss?
Weight Gain - Many protein bars contain as many calories as some candy bars or even more. A protein bar makes sense if you're trying to gain weight because it's high in calories. You must consume more calories each day than you expend to acquire weight. Protein bars might be useful to your diet if this is your objective.
Weight Loss - Many people rely on protein bars to boost their efforts to lose weight. According to several studies, high protein diets promote healthy weight loss more than diets with a typical protein intake. This is probably because protein has satiating properties that can reduce hunger and assist people to avoid overeating.
Conclusion
We hope that our guide about The Best Protein Bars Philippines has assisted you in selecting the best protein snack for your health and lifestyle needs. If you find this informative, please share it with your family and friends so they are spared the confusion.
Related Articles
- Best Cereals
- Best Probiotic Drinks
- Best Yoghurts
- Best Fresh Milks
- Best Biscuits in the Philippines 2024