While energy bars are full of carbs and sugar to give you that boost, protein bars are intended to be a replacement for meals. Often, they are used for weight loss, especially when you don't have the time to grab a full meal. So, if you’re constantly on the go, here are some of the best protein bars for you.

1. Garden of Life Organic Sport Protein Bar

Best protein bar without soy for vegans – suitable for post-workouts
Price from RM108.00
Lazada Malaysia RM108.00

Garden of Life Organic Sport Protein Bar doesn't contain soy, even though it is vegan-based. In fact, most of the protein comes from brown rice and organic peas grown in the USA. It’s also great as a post-workout supplement as the multi-sourced plant protein will repair your muscles.

2. BioTech USA Zero Bar

Best low carbs, low sugar protein bar for diabetes – contains stevia
Price from RM12.00
Lazada Malaysia RM12.00

BioTech USA is known for its protein workout supplements like the Black Blood NOX+ and the ISO Whey Zero. However, this BioTech USA Zero Bar has been formulated to contain almost sugar-free. Instead, stevia is used as a substitute, so it does not lack in taste. With a 45% protein content, you’re getting the most out of your buck.

3. Grenade Carb Killa

Best weight loss protein bar for meal replacement – suitable for dinner
Price from RM125.00
Lazada Malaysia RM125.00

As the name suggests, Grenade Carb Killa is all protein and almost no carbs. So consider replacing your late-night dinner with this guy. It is specially formulated with low carbs; having one of these will only set you back by 214 calories. That’s less than two apples.

4. Perfect Keto Keto Bar

Best protein bar without whey for keto diet – suitable for lunch
Price from RM20.00
Shopee Malaysia RM20.00

The protein levels on the Perfect Keto Keto Bar is pretty decent. Its high-quality fats in this product have been calibrated to encourage fat-burning in your body. This thing will keep your blood sugar level regulated, but because of the nature of fats, you will also feel full quicker.

5. MuscleMaxx Protein Bar

Best protein bar for muscle gain – suitable for men
Price from RM204.25
Shopee Malaysia RM204.25

If you’re looking to bulk up not slim down, the MuscleMaxx Protein Bar is for you. It’s fortified with 100% Whey Protein Isolate, which promotes muscle and strength gain. The graham cracker base brings up the carb content to 25g, but the entire thing maintains at only 290 calories.

6. Her Whey Lean Protein Bars

Best protein bar for women
Price from RM150.00
Shopee Malaysia RM150.00

Ladies, this one is for you. Her Whey Lean Protein Bars are designed for women who want to bulk up but not excessively. Amazingly, it only contains 190 calories and will keep you lean and clean throughout your workout. Most of the protein comes from whey, to ensure proper muscle growth.

7. Julian Bakery’s Paleo Protein Bar

Best protein bar for paleo diet
Price from RM209.43
Shopee Malaysia RM209.43

This Julian Bakery’s Paleo Protein Bar is extracted from grass-fed beef and egg whites. The fats derive for from coconut, the fiber from tapioca, and the sugar from monk fruits and organic stevia. It's as natural of a protein bar as it can get to keep you strong and healthy.

8. ProBar Coffee Crunch Base Bar

Best protein bar with caffeine for breakfast
Price from RM290.70
Shopee Malaysia RM290.70

The ProBar Base Coffee Crunch Protein Bar is a 2-in-1 way to start your day. Not only is breakfast accounted for but the caffeine will also set you up for a productive day. It has 20g of plant-based protein with flax and chia seeds - both a good source of omega-3 fatty acids and antioxidants.

9. RXBAR Coconut Chocolate Protein Bar

Best protein bar with dates
Price from RM285.95
Shopee Malaysia RM285.95

RXBAR Coconut Chocolate Protein Bar is made from egg whites, almond, and cashews. Its sweetness derives from a mix of dates, coconut, and chocolate. No chemicals or additives are used when making this delicious protein bar.

10. Optimum Nutrition Cake Bites Protein Bar

Best protein bar for dessert
Price from RM6.00
Shopee Malaysia RM6.00

Every Optimum Nutrition Cake Bites Protein Bar has a soft base. It's not too sweet and measures up to only 250 calories. There are four flavours: Red Velvet, Berry Cheesecake, Chocolate Mint, and Birthday Cake.

Disclaimer: The pricing shown is just a good indication of how much these products are worth. The prices could change based on the e-commerce promotions that are going on. If some of the products are not available, do email us at [email protected] Thank you!

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