Muscle pains are commonly caused by physical tension, overworking the area or after performing physically demanding activities. Although muscle pains and soreness can go away on its own, it can be uncomfortable and get in the way of your daily life. This is where pain-relieving creams and balms come in handy.
How do you relieve muscle pain?
Muscle rubs, creams and balms can help loosen up your tight muscles, aching joints and soreness. There are two common types of muscle creams - self-heating or cooling.
Heating creams can help encourage blood flow to the targeted area, and thus provide oxygen to relax tight muscles and restore movement. This is ideal for treating muscle pains, muscle cramps, stiff joints or muscles.
Meanwhile, cooling creams can help restrict blood flow at the targeted area to help numb pain, reduce swelling and inflammation. This is ideal for treating muscle injuries, bruises and pulled muscles.
Still not sure what type of muscle cream you should use? Continue reading to find the right cream for your sores and aches!
Whether you lead an active lifestyle or have a sedentary desk job, Tiger Balm Lotion Strong Pain Relief can help relax those stiff muscles. It has a quick-drying and non-staining formula packed into a handy sponge applicator for easy application. It provides quick and long-lasting relief for muscle soreness, neck and shoulder stiffness and back pain.
Are your muscles aching after an intense workout session? Fret not! Metsal Cream is a heating muscle rub that can relax and relieve muscle tightness and muscle pain. It’s also infused with eucalyptus oil to help ease and reduce muscle inflammation as well as promote muscle recovery.
Shin splints are known as the pain and soreness on the front part of your lower leg. To help relieve the area, what you need is Perskindol Cool Gel to reduce the inflammation and swelling. The gel can also be used as cold therapy to soothe muscle strains, bruises and sprains.
Don’t neglect that neck pain. It may worsen and lead to tension and soreness around your arms and shoulders too! Keep your stiff neck relaxed with Eagle Balm’s Balsem Gosok. This cooling balm contains menthol and eucalyptus oil to help untie those knots and relax your muscles.
The classic smell of Tiger Balm is surely memorable and known by many. Do you know they have also included that cult-favourite formula into their muscle rubs? The non-greasy muscle rub is ideal for relieving muscle soreness, strains and pains. It can also be used before your workout to prevent sore muscles after.
Cold therapy is an effective treatment for muscle spasms. In case you can’t get your hands on a pack of frozen peas, you can use Mentholatum’s Deep Cold Ice Gel Therapy as a quick and mess-free alternative. The ultra-cooling gel can help treat swollen and inflamed muscles to relieve spasms and cramps.
The Green Balsem by 3 Legs has been tried and tested to have effective and long-lasting pain relief properties. The traditional formula is made with menthol, camphor and other essential oils to reduce muscle inflammation and aches. It can also be used to relieve abdominal pain, insect bites and stuffy nose.
Nobody likes waking up to back pain. Give your back the much needed relief with Mentholatum Ointment. It’s formulated with 9% camphor and menthol to encourage blood flow in the affected muscle area. It can also be used to relieve the pain caused by arthritis, sore muscles and sprains.
Training for a marathon? It doesn’t matter. It’s important to give your sore legs some TLC with Ammeltz Yoko Yoko Massage Cream after a long run. It’s formulated with active ingredients such as Benzyl Nicotinate and Vanillylamide Nonylate to effectively deliver soothing relief to your sore muscles.
IODEX Fast Relief Pain Balm is made with all natural ingredients that delivers a warm and soothing sensation to affected areas. The fast-acting formula is great for relieving muscle cramps, neck and shoulder pains, joint pains and muscle aches. It works by reducing inflammation around the area.
Arthritis can be a real pain, literally. When your joint pains can’t seem to go away, what you need is Counterpain Cream. The effective pain relief cream contains menthol, eugenol and methyl salicylate to promote blood circulation in arthritic joints, stiff backs and shoulders, and aching muscles.
After a long workout session, you might feel some muscle pain and soreness. This is caused by inflammation that builds up as you workout. One way to quickly reduce the inflammatory buildup is by using Three Legs Yellow Balsem. It contains menthol, methyl salicylate and camphor to provide pain and soreness relief.
Looking for a more natural muscle cream formulation? You’re at the right place. Moov’s Fast Pain Relief is a 100% ayurvedic ointment that can provide long-lasting pain relief. It’s made with herbal ingredients such as mint extract, eucalyptus oil and cinnamon oil to help soothe muscle pain, muscle inflammation, joint pain and backache.
The root factors of muscle tears are overworking and excessive straining on your muscles. With Menzza Cream, you can provide your aching muscle with quick relief. It’s formulated with menthol and methyl salicylate to reduce muscle inflammation as well as to target and relax your tired or swelling muscles.