Jess Tang
Essential oils are highly concentrated extracts from botanical ingredients such as flowers, stems, and leaves of plants. As they are derived from natural and often organic sources, they are an excellent form of therapy. Research has even proven that inhaling essential oils helps to reduce stress, relax your mind, and provide quality sleep.
Not sure which scent to start with? Here, we review several popular brands offering quality essential oils, such as Plant Therapy, Claire Organics, and Young Living.
List of Best Essential Oils in Malaysia 2024
Table of Contents
Overview
Plant Therapy's sleep concoction is primed to offer the benefits of essential oils to calm your mind and body, thus preparing your body for peaceful sleep. With a blend of citrus and flower ingredients, the scent gives off a sweet and soothing scent that is known to support deep-quality sleep. To sum up, it’s a value buy if you want to end your day on a relaxing note. And nothing is more relaxing than a good night’s sleep.
Details:
- Ingredients: Lavender, mandarin oranges, ylang-ylang, and citrus fruit extracts
- Scent: Soothing & Sweet
- Blends well with: n/a
Who is this for?
Plant Therapy Sleep Tight Essential Oil Blend is perfect for individuals seeking a natural solution to enhance their sleep routine. If you struggle with falling asleep or have trouble staying asleep throughout the night, this essential oil blend can help create a peaceful and calming environment conducive to restorative sleep.
Overview
The concoction boasts a pleasant mix of citrus and rose, as its main ingredients are harvested from flowers of the Pelargonium Roseum plant. With an aroma that is rosy, sweet, and earthy, the oil also tends to have a balancing effect on the mind and body.
Not only is it a powerful oil for radiant and beautiful skin, but also for a healthy scalp. All you need to do is add a few drops to your shampoo.
Details:
- Ingredients: Pelargonium Roseum
- Scent: Rosy, sweet, and earthy
- Blends well with: grapefruit, lemon, bergamot, florals
Who is this for?
Claire Organics Rose Geranium Pure Essential Oil is ideal for individuals seeking to enhance their skincare routine and achieve a radiant, glowing complexion. Whether you're looking to address skin concerns or simply want to indulge in a luxurious self-care ritual, this essential oil is a wonderful choice. Its delicate scent and balancing properties make it suitable for those who appreciate the harmonizing effects of aromatherapy.
Overview
With an aroma that is citrusy, smoky, and herbaceous, the doTERRA Lemongrass Essential Oil gives you a refreshing feeling when inhaled or mixed with your skincare products. It’s recommended that you apply the diluted essential oil, especially after exercising, to feel refreshed.
You can also combine it with coconut oil for a soothing massage. On a plus point, lemongrass is also known to repel insects, making it useful as a natural insect repellent when going outdoors.
Details:
- Ingredients: Lemongrass
- Scent: Citrusy, smoky, and herbaceous
- Blends well with: Basil, Cardamom, or Spearmint.
Who is this for?
If you're looking to uplift your mood, rejuvenate your senses, or simply want to add a refreshing touch to your skincare routine, this essential oil is an excellent choice. Additionally, if you need a natural insect repellent, Lemongrass Essential Oil can be a valuable asset for keeping pesky insects at bay.
Overview
Therefore, the Claire Organics Tea Tree Pure Essential Oil helps fight measles, colds, sinuses, and viral infections. You can diffuse it into the air using a mist diffuser. Alternatively, you rub a few drops on your palms, open your palms at a comfortable distance from your nose, and slowly inhale and exhale. It would potentially improve your sinus.
Details:
- Ingredients: Tea Tree Oil
- Scent: Fresh, invigorating, soothing
- Blends well with: Lavender, Frankincense, Rose Geranium, Peppermint
Who is this for?
Claire Organics Tea Tree Pure Essential Oil is ideal for individuals seeking relief from sinus discomfort and looking to support their overall well-being. If you suffer from sinus-related issues or want to boost your immune system naturally, this essential oil is an excellent choice. Its fresh and invigorating scent not only provides a refreshing experience but also helps create a soothing atmosphere.
Overview
If you’re constantly getting headaches, you may want to try the Young Living Lemon Essential Oil. Since lemon is known for its clean, refreshing, energizing, and invigorating scent, it’s perfect for providing relief for headaches, as well as for relieving anxiety or depression. It is recommended that you diffuse it into the air. This will create an uplifting environment, which will clear your mind.
Besides relieving headaches, an essential oil can reduce the appearance of aging skin. Simply add a few drops to your regular skincare products.
Details:
- Ingredients: Citrus limon (Lemon) peel oil
- Scent: Clean, refreshing, citrusy
- Blends well with: Most leaf, floral, and wood scents
Who is this for?
Young Living Lemon Essential Oil is ideal for individuals seeking a natural and revitalizing solution to headaches, anxiety, or depression. Whether you're looking to alleviate everyday stress or want to add a refreshing touch to your skincare routine, this essential oil is a great choice.
Overview
With a refreshing scent that is known to produce feelings of lucidity, calmness, and tranquillity, this essential oil will help tone down any anxiety, worry, and apprehension. It also makes an excellent nighttime oil, as its scent can be diffused to create an aromatic lullaby that will help you sleep more peacefully.
Details:
- Ingredients: Clary sage leaves
- Scent: Fresh and floral, tea-like
- Blends well with: Rose geranium, Lemon, Citrus, Cedarwood, Sandalwood
Who is this for?
If you struggle with feelings of unease, worry, or restlessness, this essential oil can help create a calming atmosphere and ease your mind. Whether you choose to diffuse it, create a personalized blend, or incorporate it into a relaxing bedtime routine, Clary Sage Pure Essential Oil is a wonderful choice for those seeking a sense of tranquillity and inner peace.
Overview
Apart from just protecting you from flu and colds, its orangey aroma also creates a feeling of warmth and happiness. This improves your nervous system so that you feel calmer. Aside from its highly affordable price and countless benefits, sweet orange is perfect for those who prefer the sweeter side of orange rather than its citrus profile.
Details:
- Ingredients: Citrus Sinensis
- Scent: Fresh and floral, tea-like
- Blends well with: Warm scents like wood, flowers, and some citrus
Who is this for?
Tanamera Sweet Orange Essential Oil is ideal for individuals seeking a natural remedy for colds and flu while promoting overall wellness. If you're looking to alleviate symptoms associated with respiratory ailments or simply want to invigorate your senses during the flu season, this essential oil is an excellent choice. In addition, its affordability makes it accessible to a wide range of users.
Overview
Lemon’s energizing and refreshing scent creates an uplifting atmosphere, and in turn, an uplifting environment tends to uplift your mood. Additionally, you can blend it with peppermint essential oil for a refreshing mouth rinse, or dilute it with coconut oil for a calming massage. To freshen the room, just use a mist diffuser, or place a few drops of it into a cotton ball and place it in the room.
Details:
- Ingredients: Lemon
- Scent: Clean, refreshing, invigorating
- Blends well with: Peppermint, Coconut oil, leaf, floral, and wood scents
Who is this for?
doTERRA Lemon Essential Oil is perfect for individuals seeking a natural and refreshing way to purify their surroundings and create an uplifting ambience. If you desire a clean and revitalizing environment or want to eliminate any unwanted odors, this essential oil is an excellent choice.
Overview
The formula consists of a balanced blend of ingredients that promotes a subdued smell, bringing the user a peaceful state of mind. Taking just a whiff or roll-on a layer of it onto the temples of your head will send your mind into a state of relaxation in just a few minutes.
Unlike your typical bottle of pure essential oil, roll-ons are perfect as an affordable option to enjoy the benefits of essential oil and are 100% safe to use on the skin right away. Also, this is a recommended essential oil blend for not just those who have trouble sleeping, but also for those who want to travel with a calming smell that reminds them of home.
Details:
- Ingredients: Lavender, Cedarwood, Frankincense, Marjoram Oil, Neroli Essential Oil
- Scent: Soothing & woodsy with a hint of flowers
Who is this for?
Tanamera Sleep Essential Oil Roll-on is perfect for individuals seeking a natural and affordable solution to improve their sleep quality. If you struggle with falling asleep or have trouble staying asleep throughout the night, this roll-on provides a convenient and user-friendly approach.
Its calming scent and soothing properties help create a serene atmosphere, promoting a peaceful state of mind for a restful sleep experience.
Overview
Elevate your car journey with the enchanting aroma of Bam & Co Sandalwood Essential Oil. Immerse yourself in the captivating blend of woody and earthy scents, transforming your vehicle into a tranquil sanctuary on the go.
Whether you're navigating through a bustling city or embarking on a road trip adventure, this sandalwood essential oil creates an atmosphere of concentration, soothing relaxation, and a moment of serenity amidst the chaos of the road.
Details:
- Ingredients: Pure sandalwood extract
- Scent: Woody and earthy fragrance
Who is this for?
Bam & Co Sandalwood Essential Oil is perfect for individuals seeking a peaceful and focused atmosphere during their car journeys. Whether you're a daily commuter looking for a calming presence amidst traffic or a road trip enthusiast in search of serenity on long drives, this essential oil creates an oasis of relaxation and heightened concentration.
How do essential oils help us relax?
During inhalation, essential oil molecules stimulate smell receptors in our nose, which then send messages through our nervous system. The oils may activate certain areas of our brain, like the limbic system, which plays a role in our emotions. They could also have an impact on the hypothalamus, which may respond to the oil by releasing feel-good brain chemicals like serotonin, endorphins, and noradrenaline. This depends on whether the oils used were for their calming, euphoric, or stimulating effects.
Do essential oils expire?
Essential oils that are 100% pure do not expire or go as bad as food does. But specific essential oils like Citrus do change over time due to oxidation when they interact with outside factors such as oxygen, light, and heat. Thus, the best way to ensure essential oils are potent & fresh is to exercise proper oil storage. Minimize the amount of time they are exposed to light and air, and you’ll be able to enjoy the most longevity of your precious essential oils.
Should you store essential oils in a refrigerator?
It isn't necessarily practical or necessary to store essential oils in the fridge. Unless stated otherwise, the general rule of thumb is to store at or just under room temperature. It's also important to shield the bottle from light and direct heat to preserve the oils longer.
When is the best time to use essential oils?
Anytime could be the best time to use essential oil. Using oils in the morning is a great way to get your day kick-started on the right note. Throughout the day, stimulating oils can help during work or study, likewise for uplifting oils if you need an energy boost. Finally, calming and relaxing oils are perfect for bedtime.
Are essential oils safe for pregnant women?
In general, the smells of essential oils are safe and gentle to be consumed by both children and adults.
However, during the pregnancy stage, it is crucial to discuss with your doctor before proceeding with the usage of essential oils.
The reason is that pregnant women can become more sensitive to smells due to hormonal changes. This condition is called Hyperosmia, where one may be triggered by smells, including aromatherapy from essential oils. If a pregnant woman is suffering from Hyperosmia, a common symptom would be a migraine.
How to use essential oil?
The best thing about essential oils is that they can be used in several ways. For example, you can use it to scent the room, for your skincare, or concoct your own perfume!
Diffuser
Due to their pleasant scent and amazing therapeutic properties, one of the most common ways to use essential oils is to diffuse them into the air.
- You can use a mist diffuser or a humidifier, which then disperses the aroma into the air.
- Ideally, you should put about 10-20 drops of the essential oil into the diffuser.
Skincare
Essential oils have tremendous benefits on the skin, such as improving skin radiance, soothing eczema, and reducing acne.
- Try adding a drop or 2 to your skincare products.
- You can also dilute the essential oils with a carrier oil and apply the mixture to your skin.
As undiluted essential oils contain very high concentrations of plant extracts, which can be harmful to your skin, it’s extremely important to first dilute it with a carrier oil.
- Note that carrier oils are vegetable oils primarily derived from seeds, kernels, or nuts.
- Some examples of carrier oils are coconut and avocado oil.
Room Mist
The best way to scent a room is to use a mist diffuser; however, if you don’t have one, there are several alternatives.
- The first is to use a simple spray bottle.
- Simply put about 25-30 drops of various blends of essential oils and fill up the rest of the bottle with about 100ml of distilled water.
- Another option is to put a few drops of essential oils on a plain cotton ball.
- Then, place them anywhere with good airflow, as the moving air will flow through the cotton ball and diffuse the scent.
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