Specifications Active Ingredients: Omega–3 Type: GMO-free Fish Oil Formulation: Liquid Size: 500mL For its flavor and quality, The Very Finest Fish Oil in Lemon has won numerous honors – this liquid fish oil is carefully sourced from the sea to the store to guarantee optimal freshness.  Key Ingredients This liquid fish oil contains 1,600 mg of omega-3s, including EPA and DHA, essential for joint, heart, brain, and vision health. Also, antioxidants and a nitrogen flush are administered to remove oxygen and stop oxidation.  Effectiveness Whether you're seeking fish oil for your kids or don't enjoy ingesting capsules, this one suits you the best. It has lemon and orange flavors, excellent at covering up the fish oil's unpleasant taste. Adults might want two spoonfuls daily; kids might only have one spoonful each day.