Let’s face it, the flu season happens to us all year round. It affects our noses and respiratory system that make us sneeze, sniffle, stuffy and runny. Not only the flu can be a total nuisance for our daily routine, but it also associates with the likes of headaches, sore throat and aching muscles.
Not to mention, the current coronavirus, nicknamed Wuhan virus but also known as Covid-19 or 2019-nCoV, has caused many of us worrying about catching it.
What is the coronavirus, and what are the symptoms?
A member of the coronavirus family, this virus can infect humans similarly to how SARS and MERS did.
Some common symptoms to watch out for are mild respiratory illnesses, such as runny nose, fever, cough, headache and sore throat. In severe cases (with many deducing it’s more common in older people), the novel coronavirus can also cause pneumonia and fatality.
How is the coronavirus spread?
It has been confirmed by the Chinese authorities that human-to-human transmission is the main cause, and it occurs mainly through respiratory droplets from coughing and sneezing.
If an infected person coughs or sneezes, its droplets can land on the nose, eyes or mouth of another individual. These droplets can also land on surfaces, and an uninfected individual might be exposed to it afterwards.
How to get rid of the flu?
To combat the flu or the Covid-19, prevention is always better than cure but that’s easier said than done. We can try our best to minimise interactions with the crowds as well as making a habit of washing our hands thoroughly with soap and use a face mask if necessary. If you can’t access soap, use a hand sanitizer.
Other things you can do is rest as much as you can, take Vitamin C and remember to drink plenty of fluids such as hot water and certain hot beverages like ginger tea and herbal tea. If home remedies are not working, your next best move is to visit your nearest clinic or hospital for further checkup.
That said, we have rounded up an essential list of the must-have necessities for flu.
Can’t find the nearest washroom to keep your hands clean with soap and water? Fret not since Dettol Instant Hand Sanitizer comes in handy. It contains 69.4% denatured alcohol content -- an essential ingredient that helps to eliminate germs around your hand.
And it’s easy to use as well. All you have to do is squeeze down the green bottle cap and pour a pea-sized drop onto your palm. Then, rub both hands together in a brisk motion until dry.
Wearing a face mask is essential if you are sick while in the public area like having the flu or cough. And more so, given the current Covid-19 outbreak. A mask isn’t exactly foolproof but it does protect you and others from spreading germs in certain situations, particularly if you are in a confined area such as on the train.
Among the face masks you can consider buying are the Sensi Surgical Mask, which boasts a three-ply design. Not only does it offer protection against moisture from the outside, but also shields against 95% of airborne particles like bacteria, viruses and pollen.
The mask itself comes with a form-fit design and latex-free earloop to ensure comfort even for long hours. Each purchase contains a box of 50 pieces in total.
Fight off the flu and boost your immune system with Blackmores Bio C 1000mg, the popular Australian-based health supplement product that needs no introduction. It contains no harmful chemicals like preservatives or artificial flavours. Instead, it contains mineral ascorbates to help to minimise the effect of gastrointestinal distress commonly associated with the acidity of citrus extract.
The Blackmores Bio C 1000mg comes with 150 tablets in total, which can last you around 5 months since it only requires 1 tablet each day with a meal or as directed by your physician.
We tend to use a lot of tissues when suffering from the flu. But not every tissue is created equal. For instance, some are either too thin or feels rough on the nose. Not with Vinda Deluxe Soft Pack, where the tissues are made from imported 100% virgin pulp using the signature knitted fiber technology.
As a result, the tissues do not tear easily, and that they are both absorbent and soft enough for those who have runny noses. It also helps that each sheet has the durability of a 3-ply thickness. Each unit comes with a pack of four totalling to 120 sheets each.
One of the age-old home remedies to relieve the flu and common colds are sipping certain teas. A hot one, that is, and among them happens to be the ginger tea since it has antioxidant properties to help stimulate the immune system.
But if you find it troublesome to make ginger tea from scratch, this Gingen Instant Ginger Tea comes in handy whenever you need them. Available in a bundle of two containing 20 sachets each, it comes with a strong taste of 80 per cent’s worth of 100% natural ginger extract.
It also contains no caffeine and is free from preservatives whatsoever. For better effect, try adding a slice of lemon and honey.
When comes to lozenges, Strepsils easily ranked among the top in the list. They are readily available in supermarkets, pharmacies and even local grocery stores. If your flu or cold symptom comes with a sore throat, this Strepsils Orange with Vitamin C variant might be just the thing you need.
Each drop not only provides soothing relief to your throat infections. It’s also a combination of orange and added Vitamin C helps to alleviate the flu and other common colds.
When you are down with cold or flu, it is important to boost your fluid intake for a speedy recovery. Among the fluids you can drink is hot water, which helps to loosen secretions in the chest and ease congestion.
Which brings us the Cornell Thermo Pot, an easy-to-use dispense that has an auto sensor function to boil water and keep warm. It can hold up to 4.2 litres of water capacity while the inner pot itself is made from 304 stainless steel - a reliable material that can withstand corrosion and oxidation.
Known for producing high-quality household appliances, Dyson’s Pure Cool Purifying Tower Fan TP04 is a minimalist product with minimal footprint that won’t take up much floor space. It comes with 360-degree HEPA and activated carbon filters to capture 99.97% of pollutants and allergens while removing odour and purifying the air in the room.
Other key features include the tower fan’s oscillation capability of up to 350 degrees for more airflow around the room. Meanwhile the remote control comes in handy for adjusting the likes of fan speeds and night-time mode.
Old but gold; this decades-old Axe Brand Universal Oil is an all-time favourite among many households regardless of young or old. Although the oil is commonly used for headaches and stomachache, it also provides instant relief for stuffy nose and other common colds, thanks to its combination of menthol, camphor and eucalyptus oil.
To apply, simply pour a few drops to a tissue paper or handkerchief and inhale deeply. The Axe Brand Universal Oil comes in a travel-friendly handy pack where you can store it easily in the likes of your pocket and backpack.
Common areas that we normally touch such as doorknobs, TV remotes and light switches are prone to germ inhabitations. So, when you have flu, it’s best to disinfect these commonly-touched spots. Enter the Clorox Disinfectant Wipes, which can eliminate 99.9% of flu-related viruses and bacteria.
It boasts triple-layered wipes for better disinfecting and cleaning action and it can be used for almost all surfaces. This includes the likes of the kitchen counter, sink, bathtub, chair, table and even computer peripherals such as the keyboard and mouse.
Disclaimer: The pricing shown is just a good indication of how much these products are worth. The prices could change based on the e-commerce promotions that are going on. If some of the products are not available, do email us at [email protected] Thank you!
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